Indlela Yokutshela Uma Ukuphambene Kwakho KuyiNqobo Yangempela
I-Braxton Hicks contraction ichazwa isichazamazwi sezokwelapha sikaThaber njengendlela yokuphikisana okuphakathi, okungenabuhlungu okungenzeka njalo ngemva kwemizuzu engu-10 ukuya kwangu-20 emva kokuqala kokuqala kokukhulelwa. Lezi zingqinamba zachazwa okokuqala ngo-1872 ngumjozi wezifo waseBrithani uJohn Braxton Hicks. Ngezinye izikhathi lezi zincintiswano zibizwa nangokuthi isenzo sokuqala sokusebenza noma isibonakaliso se-Hicks.
Akuwona wonke umuntu ozobona noma ozwa lezi zingqinamba, kanti abanye besifazane bazoba nazo njalo lapho bekhulelwe. Abanye omama bathi bayabheka i-Braxton Hicks kakhulu ekukhulelweni okulandelayo kunokukhulelwa kwabo kokuqala.
Ngokujwayelekile, abesifazane bazozibona ngokuzibopha izandla zabo ngokumelene nesisu sabo futhi baqaphele ukuthi sekuqinisiwe, kanti amanye amamama azobona umuzwa oqinile ngaphandle kokuzizwa ngezandla zabo. Ungethuki uma ungawaqapheli. Abanye besifazane bawaqaphela kuphela ngoba bawathola bengakhululekile. Awudingi ukubanaka ngaphandle uma bebuhlungu noma beba njalo, njengoba lokhu kungase kube umsebenzi wokuqala.
Ngenkathi isichazamazwi sezokwelapha sikaThaber singasho ukuthi ayinabuhlungu, abesifazane abakhulelwe batjela indaba ehlukile, nakuba iningi lingalibiza lingakhululekile kunokuba libuhlungu. Uma uzwa ubunzima noma ubuhlungu ngalezi zindlela zokuziphatha, zama amasu owafundile ekilasini ukubhekana nokusebenza, njengokuphefumula, ukuphumula, ukuphunga, ukunyakaza nokuningi.
Ngokuvamile abesifazane bayothola ukuthi ukumane ukushintsha isikhundla kungasiza nganoma yibuphi ubuhlungu obuvela kulezi zingqinamba. Ukugeza okufudumele noma ukugeza kungasiza ekunciphiseni noma yikuphi ukuzwela futhi ukukhuthaza ukuphumula.
Ngakho ungayitshela kanjani umehluko phakathi kokuchotshozwa kwe-Braxton Hicks kanye nokusebenza kweqiniso kwemisebenzi? Ngokujwayelekile, ukwehluleka kweqiniso kwezabasebenzi kuzothatha isikhathi eside ubude, kusondelene nemvamisa futhi kunamandla ngokwengeziwe.
Ukukhwabanisa kwe-Braxton Hicks kungase kusondelane ndawonye kodwa kungabi njalo, noma kungase kuzwe kunamandla kepha kuhambe lapho uhamba. Abanye abomama bathi bayabhekana ne-Braxton Hicks kuphela lapho behamba khona bese beyeka lapho umama ehlezi phansi.
Ukubiza udokotela wakho noma umbelethisi kufanele kwenzeke uma unezinhlangothi ezingaphezu kwamaminithi angu-12 uhlukanisa ngaphambi kwamasonto angu-37, njengoba lokhu kungabonisa ukuthi umsebenzi wokuqala ungabheki futhi hhayi ukukhishwa kwe-Braxton-Hicks.
Ngenkathi i-Braxton Hicks ingase ibonakale iyincithakalo, nokho into okumele ibhekane nayo ekukhulelweni, bakholelwa ukuthi iyasiza ekulungiseleleni umzimba wakho emsebenzini, nakuba kungabonakali intuthuko ephawulekayo.
I-False Work Quiz
Okushiwo AmamaMayelana Nezingqinamba Ze-Braxton Hicks:
"Ngangicabanga ukuthi lezi zindlela zokuvimbela izitshalo kwakungadingeki zibe nobuhlungu?"
"Angizange ngiqaphele ukuthi nginabo kuze kube yilapho ngifika engozini ukuze ngiphule into yami ngibona ukuthi isisu sami sinzima." Ngesikhathi ngicabanga ukuthi kufanele kube yilokho okwakubhekana nakho konke! "
Ekukhulelweni kwami kokuqala, ngicabanga ukuthi ngangingaboni kahle. Angiqiniseki ukuthi ngabe ngibonile yini ngaphezulu ngoba ngangazi ukuthi ngibheke nini okwesibili nxazonke noma uma nje bebonakala kakhulu ngoba ngangivele nginomntwana owodwa. "
"Angizange ngizizwe ngedwa, ngiyazi ukuthi kufanele ngibe nawo, kepha angizange ngikuzwe uma ngenza. Nganginamamentimitha amane emsebenzini wami wokugcina kanti ngineminyaka emihlanu lapho ngifika esibhedlela, ngakho-ke siyaqhubeka!"
Imisebenzi Yeqiniso vs. Braxton Hicks
| I-Braxton Hicks | Umsebenzi Weqiniso |
| Ukuhlukaniswa akusondeli ndawonye. | Izinhlanganisela zisondelana ndawonye. |
| Izinhlanganisela aziqine. | Ukuhlukanisa kuyaqina. |
| Izingqinamba zivame ukuzwa kuphela ngaphambili. | Izingqinamba zivame ukuzwa konke. |
| Ukuhlukaniswa akuhlali isikhathi eside. | Izingqikithi zihlala isikhathi eside. |
| Ukuhamba akunamthelela ezenzweni. | Ukuhamba kwenza izingqinamba zibe namandla. |
| I-Cervix ayishintshi ngezingqinamba. | I-Cervix ivula futhi inqamuke ngezingqinamba. |
Thatha i-Quiz ye-True or False Work Quiz!
> Imithombo:
> Incwadi Yezincwadi Zokuthuthukiswa Komsebenzi. Simkin, > P > noAncheta, R. Wiley-Blackwell; Uhlelo olu-2.
> Izibilini: Ukulungiswa Okujwayelekile Nezinkinga. IGabbe, S, Niebyl, J, Simpson, JL. Edition Sixth.