Ukuba uthisha wokubeletha noma i-doula kusho ukuthi unolwazi oluningi lokuhlanganyela esikhathini esifushane kakhulu. Ngenkathi usuke uhlangene nokuhlangana, kubalulekile ukubaluleka lokho ngezinto ezibhaliwe noma eziprintiwe. Zingasetshenziswa futhi ukuthinta izihloko okungenzeka ungangeni ngokujulile ngeklasini kodwa unesifiso sokwabelana ngolwazi.
Kunezindawo eziningi zokuthola ukunikezwa kwamahhala okuzokwazi ukwabelana nabafundi bakho namakhasimende. Nazi ezinye zezinto engiziqoqile.
Izindlela Zokubeletha Ezempilo
Lezi zilotshwe yiLamaze International futhi zicwaningwe kahle. Le mikhuba eyisithupha iza namavidiyo omngane. Banezethulo ezenzweni zokunakekelwa, Vumela Umsebenzi Uqale Ewakho, Hamba, Hamba Ujikeleze, Futhi Ushintshe Amathuba Kuwo Wonke Umsebenzi, Thatha Othandekayo, Umngane, noma Doula Ukuze Uqhubeke Usekela, Gwema Ukungenelela Okungesiwo Ngokwelashwa Okudingekayo, Gwema Ukupha Ukuzalwa Ngempindeni Yakho, futhi Ukulandela Umzimba Wakho Ukhuthaza Ukunyakaza, futhi Ugcine Umntwana Wakho Nakho - Kungcono Kwenu, Omsana Wakho, Nokuncelisa. Lezi zenzeke kahle ngokufaka izethulo zobuchwepheshe kwabasebenzi bezokwelapha. Kukhona nezinye izibonelelo ezitholakalayo ezihlokweni ezihlukahlukene kusukela ekuhlelweni kokuzalwa ukukhetha isigaba sokubeletha.
I-Toolkit Yokusekela Ukuzalwa Kwama-Vaginal nokunciphisa abaseKesareya abakhulu
Lezi zihluthulelo zenzelwe ukuthi zisetshenziswe yinoma yiluphi uhlobo lochwepheshe bokubeletha okungaba nendima ekwenzeni ukunciphisa inani labantu abangadingekile, ikakhulukazi ngokubhekisisa lokho okubhekwa njengabantu abasengozini yokugcina ingane engozini.
Lokhu kwenziwa ngamaqembu amaningi abathintekayo futhi abeliswa yi-California Maternal Quality Care Collaborative (CMQCC).
Ukuba Nomntwana? Imibuzo Eyishumi Yokubuza
Lokhu kuhlinzeka kuhle kakhulu eklasini lokukhulelwa kokuqala kanye nangemva kokukhulelwa. Ihamba ngezinyathelo zemibandela futhi inikeza imininingwane embalwa kulokho impendulo elindelekile ingase ibonakale futhi kungani.
Lokhu kuvela ku-Coalition for Improving Services Maternity (CIMS). Zinezinye izibonelelo ezingozini zokungeniswa, nesigaba se-cearean, kanye nabanye. Lokhu kuza ngezilimi ezihlukahlukene.
Umhlahlandlela Wakho Wokubeletha
Leli bhukwana elide kakhulu ezintweni ezisisekelo zokuncelisa. Ihlanganisa ulwazi mayelana nokuqala, ukubuyela emsebenzini, ukuthola usizo, ukuthola ukwesekwa nokuningi okuningi. Ibuye itholakale ngezilimi ezihlukahlukene kanye nezembozo zamasiko. Lokhu kubhaliwe yiHhovisi leMpilo yabesifazane. Zinezinye izibonelelo ezihlobene nokukhulelwa. (Bheka ngaphansi kwesiqondiso sakho sokuncelisa ukubeletha ukulanda i-PDF.)
Amalungelo Abesifazane Abantwana
Ukubeletha kokubeletha kunikezela lokhu ukulandwa kwamahhala kwamaqiniso ngamalungelo kanye nemithwalo yemfanelo bonke abantu abakhulelwe abakhulelwe nangaphezulu. Kunezinye izibonelelo ezitholakalayo futhi.
Induduzo Emsebenzini
Leli phepha eliphelele (amakhasi angu-14 ubude) obhalwe ngu-Penny Simkin ngo-Connection Childbirth Connection. Inemibala ethile elula kepha ephumelelayo futhi ihlanganisa izihloko eziningi.
Izinkolelo Ngokuzalwa
UJanelle Durham unikeza inzuzo yezibonelelo ezisebenzisayo kusayithi lakhe. Ngangikuthanda kakhulu ukucaciswa kwemigomo yabesifazane nokusekela kwabo abantu ukuba basebenze njengomsebenzi.
Abathandekayo bokudla
Lezi zincwadi zokuhlola ezizosetshenziselwa ukulandelela ukudla okunomsoco kwabesifazane abakhulelwe. Ungabanika labo abafisa ukulandelela ukudla kwabo ukudla. Kukhona nezinye ezinye izinsiza ezitholakalayo. Lokhu kwenziwa nguMelinda Delisle nokuzalwa komndeni, i-LCC.
Ukuncelisa Ukubeletha Kwabazali Abasebenza
Amavidiyo ajabulisayo anikezela ngeziphakamiso zokuhamba namavidiyo abo. Kuneziphakamiso ezenzelwe ukusiza lezo zifundo ezihamba phambili. Kunezinhlobonhlobo ezikhona lapha futhi zingasiza kakhulu uma usebenzisa ngokuhlanganyela namavidiyo.
I-Health Education Resource Exchange
Lezi zibonelelo akuzona zonke ezihlobene nokukhulelwa, kodwa zinikeza ngezilimi ezihlukahlukene ongakhetha kuzo ezingasiza kakhulu.
Kodwa banokukhulelwa okuncane okuhlobene nezikhalazo ezivame ukukhulelwa, ngingumntwana wokubeletha, njll.
Izinguquko ze-Postpartum
I-Association of Health's Women's Health, Obstetrical, Neonatal Nurses (AWHONN) inikeza lokhu okunikezwayo mahhala. Ihlanganisa izinto eziyisisekelo zokuzinakekela ngemva kokubeletha. Futhi banesinye ngokukhipha ngokuqondile imiyalelo. Kukhona futhi okunye okutholakalayo ukubuka.
Izinguquko Emzimbeni Okhulelwe
I-International Arts Arts (BAI) inikezela ngezandla ezimbalwa ezifana nezinguquko emzimbeni okhulelwe, nini ukubiza umbelethisi, kanye nabantwana abasha.