Amathiphu Ekufundiseni Intsha Indlela Yokunakekela Umzimba Wabo
Ukuhlanzeka komuntu siqu nemikhuba enempilo kubalulekile amakhono okuphila. Futhi ngenkathi ungase ucabange ukuthi ingane yakho kufanele yazi ukuthi ingayinakekela kanjani umzimba wayo nengqondo yakhe ngesikhathi esifinyelela ebusheni, ungase umangale.
Iningi lentsha idinga isiqondiso esincane emnyangweni wezokuhlanzeka ngezikhathi ezithile. Futhi nakuba kungase kungakhululekile ukuphakamisa le nkinga, kubalulekile ukufundisa ingane yakho amakhono okuphila ayoyodinga ukuba umuntu omdala onempilo, onomthwalo wemfanelo.
Kungani Lezi Izindlela Zokuphila Ezibalulekile Kubalulekile Ukuba Intsha Ifunde?
Intsha ingacabanga ukuthi kuyisikhathi sokuchitha amazinyo. Kodwa ukuxubha kabili ngosuku kukuvimbela izinsika nezinye izinkinga zempilo.
Noma, ingane yakho ingase ingaboni ukubaluleka kokuzivocavoca. Kodwa ukuhlala okusebenzayo kungasiza ingane yakho ukuba iphathe ukucindezeleka futhi igcine umzimba wayo uphile.
Kulula ukuthi intsha iphule imisebenzi ebaluleke kakhulu futhi engapheli yokuphila kwansuku zonke futhi kubalulekile ukuthi abazali bakhumbuze ukuthi kungani bebalulekile.
Ukuze ingane yakho ijabule lapho ihlala ngokuzimela, kuzodingeka ukwazi ukugcina umzimba wakhe uphilile futhi uhlanzekile. Kubalulekile futhi ukumfundisa indlela yokugcina ikhaya elihlanzekile ngokwenza imisebenzi yendlu yasemakhaya eyokwenza impilo yakhe iphile kahle.
Imikhuba Enhle Yokuhlanzeka Intsha Yakho Kufanele Ibe Nayo
Akuyona nje imikhuba emihle yokuhlanzeka ebalulekile ukuba ngumuntu omdala onomthwalo wemfanelo, kodwa kubaluleke kakhulu njengoba umzimba womusha ukhula.
Nasi uhlu lwemikhuba ehlanzekile evamile ingane yakho okufanele ihlanganyele kuyo:
- Geza amazinyo kabili nsuku zonke.
- Floss kanye ngosuku.
- Ukugeza noma ukugeza kanye nsuku zonke.
- Geza izinwele zabo njalo.
- Geza izandla njalo.
- Shave njalo.
- Geza izinwele zabo okungenani usuku bese uthola izinwele ezivamile.
- Isiqeshana bese ulungisa iminwe kanye nezinsizakalo kanye ngesonto.
- Qaphela noma yikuphi ukulimala njengoba kwenzeka futhi baze baphulukiswe.
- Sebenzisa imikhiqizo yokuhlanzeka ngokufanele, kufaka phakathi imikhiqizo yokuhlanza, ukuhlanzeka kwesifazane, ukuhlanza ama-acne, njll.
- Gqoka izingubo ezihlanzekile nezinguquko ngaphansi kwe-clock nsuku zonke.
Uma ingane yakho igqoka ama-brace noma ine-retainer, kuzodingeka ulandele izincomo ezithile okufanele zilandele.
Ngokufanayo, uma ingane yakho igqoke amalensi okuxhumana, kubalulekile ukuhlola izinyathelo ezihilelekile ekunakekeleni amehlo akhe. Uzodinga ukuqinisekisa ukuthi uyayinakekela amalensi akhe futhi ulandela izinyathelo ezidutshulwe udokotela wakhe.
Imikhuba Enempilo Ingane Yakho Kufanele Ibe nayo
Sonke sizwile imibiko yezindaba mayelana nokwanda kokukhuluphala phakathi kwentsha yaseMelika kanye nabantu abadala. Akuyona into okufanele ithathwe kalula futhi ukuthuthukisa imikhuba enempilo esemncane kungabangela impilo yonke impilo yonke.
Khipha ingane yakho embhedeni bese uwathatha ngaphandle ukuze uthole ukuzivocavoca nabangani. Stock the esiqandisini ngokudla okunampilo futhi ungenzi ukudla okungenamsoco kulula ukuthola lapho lezo teenchies ezishaya hit. Kunezinyathelo eziningi ezincane ongayithatha ukuqinisekisa ukuthi ingane yakho ihlala inempilo ngangokunokwenzeka.
Ngokuvamile, ungaba ohlakaniphile ngokukhuthaza lezi zinguquko. Bangase bangaboni ukungabi nama-pizza afriziwe efrijini uma kukhona okunye okumnandi (nokuphilile) endaweni yayo.
- Thola inani elanele lokulala.
- Yidla ukudla okunempilo futhi unciphise ukudla okungenamsoco kanye nama-sodas.
- Ukuzivocavoca njalo.
- Thuthukisa amasu enempilo ukubhekana nokucindezeleka.
- Jabulela ukuxhumana komphakathi kanye nesikhathi sodwa.
- Zama ubuchopho ngokwenza ipuzzles noma ukufunda.
Fundisa Ukuphathwa Kwezindlu Eziyisisekelo
Kubalulekile ukuthi ingane yakho ikwazi ukwenza izinto ezungeze indlu ukuze inakekele impilo yakhe. Awufuni ukuthi ingane yakho ibe ngumuntu omdala ongakaze ahlambulule amashidi akhe noma umuntu ongazi ukuthi angasusa kanjani ikhishi lakhe.
Yenza ingane yakho iqhaza ekwenzeni imisebenzi yasekhaya. Mfundise isinyathelo ngezinyathelo ukupheka ukudla, ukuhlanza ikhishi, ukuhlanza izingubo, nokuhlanza ikhaya.
Ukugcina Izingane Zakho Ngomkhondo
Kulungile ukuvumela ukuhlanzeka okuhle nemikhuba enempilo igxilile ngezikhathi ezincane, kodwa khuthaza ingane yakho ukuba ihlale emthonjeni ngangokunokwenzeka. Uma uvumela ukuba ulayishe isikhathi eside kakhulu bangakwazi ukuhlakulela umkhuba omubi bese belahlekelwa imikhuba emihle owabafundisile.
Uma ingane yakho ingenenkinga enkulu yokubhekana nezinkinga zokuhlanzeka, hlela ukuqokwa kukadokotela. Intombazane enqaba ukugeza noma umuntu ongenasithakazelo ekunakekeleni umzimba wakhe angase abe nempilo ethile yengqondo noma izindaba zezempilo ngokomzimba ezidinga ukubhekana nazo.
> Imithombo
> Izikhungo Zokulawulwa Nokuvimbela Izifo: Ukuhlanzeka Kwamazinyo.
> Izikhungo Zokulawulwa Nokuvimbela Izifo: Vikela Amehlo Akho.
> KidsHealth.org: Amanzi ayisisekelo.