Ukugula Kwengqondo Ngokuvamile Emerges in Adolescence
Kungaba ukwesaba ukucabanga ngentshisekelo yakho yengqondo yengane yakho. Kodwa, njengokubalulekile ukuqapha impilo yengane yakho, kubalulekile ukugcina iso elibukhali empilweni yengqondo yengane yakho.
Izinkinga zempilo yengqondo zivame ukuvela ngesikhathi seminyaka eyishumi ekhukhulayo. Ukwelashwa kwangaphambi kwesikhathi kungenye yezihluthulelo zokwelashwa okuphumelelayo.
Ukuvama kokugula kwengqondo
Ukugula kwengqondo kuvamile kakhulu kubantwana nasebancane.
Cishe ama-21% wezingane ezineminyaka ephakathi kuka-9 no-17 banenkinga yokuxilongwa kwengqondo noma yomlutha eyenza okungenani ukukhubazeka okuncane, ngokusho kwe-National Alliance ye-Mentally Ill. Cishe isigamu sabo bonke ukugula ngengqondo kuqala ngo-14.
Ukuba nesifo sengqondo akusho ukuthi ingane ibuthakathaka noma ihlase. Njengenkinga ethile yempilo engokwenyama ingenzeka kunoma ubani, kanjalo nezinkinga eziningi zempilo yengqondo. Ngeshwa, ukugula ngengqondo ngezinye izikhathi kuthatha inhlamba ethile eyenza intsha eningi nabazali bayo behluleka ukufuna ukwelashwa.
Izinhlobo zezinkinga zempilo yengqondo ezithinta intsha
Kubalulekile ukuthi abazali bazi ngezinkinga ezivamile zempilo yengqondo ezitholakala entsha. Izinkinga zemizwelo, kuhlanganise nezinhlobo eziningana zokucindezeleka, ngokuvamile ziqala phakathi nobuntwana. Kunezifo eziyisishiyagalolunye zokukhathazeka ezivame kakhulu phakathi kwentsha.
Izifo zokuziphatha, njengokuphikisana nokuphikisana nokuhlukunyezwa kwe-ADHD, zingase zibonakale phakathi neminyaka yentsha.
I-anorexia ne-bulimia, ijwayele kakhulu kwabesifazane kodwa abesilisa bangase bahlakulele ukuphazamiseka kokudla.
Nakuba ukuphazamiseka kwengqondo, njenge-schizophrenia, kungenzeka eminyakeni yeminyaka yentsha, lezi zifo ngokuvamile azivezi kuze kube sekugcineni ekuphileni.
Izimbangela Zokugula Kwengqondo
Imvelo ibamba iqhaza empilweni yengqondo yengane.
Intombazane eyathola ukuhlukunyezwa ngokobulili noma okuhlangenwe nakho okubuhlungu kuyoba engozini enkulu yokugula kwengqondo, isibonelo. Indawo ephephile, ezinzile ayikwazi njalo ukuvikela ingane ekuthuthukiseni izinkinga zempilo yengqondo, noma kunjalo.
I-biology kanye ne-genetics ibuye ibe nengane ekukhuleni kwezinkinga zempilo yengqondo. Ezinye zezingane zithinteka kakhulu ekuguleni kwengqondo kunabanye. Umlando womndeni we-bipolar disorder, isibonelo, ungandisa ingozi yengane yokuthuthukisa i-bipolar.
Izinkinga zokuhlukunyezwa kwe-Co-Morbid
Ngeshwa, intsha eningi yokugula kwengqondo iphendukela ekusebenziseni kabi izidakamizwa njengendlela yokubhekana nezinkinga zabo. Bafaka engozini yokuhlukumeza noma ukuxhomeka kotshwala, izidakamizwa zemithi , izidakamizwa zasemgwaqweni, noma imishanguzo engaphezulu .
Intsha ehlushwa isifo sengqondo kanye nenkinga yokusebenzisa kabi izidakamizwa idinga ukwelapha okukhethekile okuthola ukuxilongwa ukuze kubasize bathole izindlela ezihlukile zokubhekana nezimo zabo.
Izingozi Zokugula Kwengqondo Okungaziwa
Ngeshwa, iningi labantu abesilisa abanesifo sengqondo abayitholakali, ngokusho kocwaningo luka-2013 oluqhutshwa yiDuke University. Kunezizathu eziningi zokuthi kungani intsha ingatholi ukwelashwa kwempilo yengqondo abayidingayo.
Ngezinye izikhathi abazali abaqapheli isidingo noma abanalo izindlela zokuthola ukwelashwa kwengane yabo.
Ngezinye izikhathi, intsha inqaba izinsizakalo. Ngeshwa, izindawo ezithile zendawo azikwazi ukunikeza abahlinzeki bezempilo enganele.
Kunezingozi eziningi zokuvumela isimo sempilo yengqondo ukuba singaphathwa. Abanye abasha bangase bayeke esikoleni ngenxa yobunzima bezifundiswa, kanti abanye bangase baphenduke ekusebenziseni kabi izidakamizwa noma ubugebengu. Ukuzibulala kuyingozi enkulu enganeni engatholi ukunakekelwa kwempilo efanelekile.
Kungase kube nezikhathi ekuphileni kwakho kwentsha lapho impilo yakhe yengqondo ibonakala ingcono kunezinye. Ukucindezeleka, izinguquko ze-hormonal, nezinye izinto ezingokwemvelo zingathinta isimo sengqondo nokuziphatha kwentsha.
Funa usizo lwezinkinga zempilo yengqondo
Uma unenkinga ngesimo sengqondo yengane yakho, kubalulekile ukuyikhipha. Ngokuvamile, ukwelashwa okwesikhathi esifushane nomqeqeshi wezempilo yengqondo oqeqeshiwe kungenza umehluko omkhulu ezingeni lakho lokuphila kwentsha yakho.
Khuluma nodokotela wakho wengane uma unenkinga. Udokotela angathumela ingane yakho ukuthi ihlolwe nomqeqeshi wezempilo yengqondo.