Isisindo Seyimfihlo Yokuphumelela Ukulala
Iyiphi impahla eyigugu kakhulu yabazali bamawele amancane? Ukulala! Abazali bamawele bayokwenza noma bazame noma yini ukuze izingane zabo zilale futhi zilale. Ngoba lapho amawele angalali, abazali bamawele abatholi lutho lokulala! Enye yezinyathelo abazali abaningi abazithola bephumelelayo amawele abo ahamba nge-swaddling. Ukuthungatha isenzo sokumboza usana olusenyakatho ngengubo.
Bonisa isithombe se-baby burrito esiphundu, esine-snuggly. Ngokusho kukaDkt. Harvey Karp, umbhali we- The Happiest Baby Guide ku-Great Sleep , i-swaddling ifana nesimo esivimbekile esibelethweni. Iphinde igcine izingane zingazikhukhumezi uma zishaya noma ziphazamisa, futhi zenza i-reflex yokucabangela ebasiza ukuba balele.
Ingabe izosebenza amawele akho? Yebo, uma unesifiso sokuthi uphumule, noma yini ekhuthaza ukulala nama-twins kufanelekile ukudubula! Akuzona zonke izingane ezizithandayo ezithandwayo, ngakho-ke ziguquguquke uma uzama. Unganqikazi ukuyisebenzisa ngewele elilodwa kodwa hhayi elinye uma ulithola lingasebenzi.
Yimiphi Iminyaka Efanelekile Yokwenza I-Swaddling?
Ukuthungatha kahle kungcono kakhulu kwabantwasana nasezinsaneni ezincane. Lapho abantwana beqala ukuzungeza, akuphumelelanga futhi kungaba yizingozi. I-American Academy of Pediatrics incoma ukuyeka umkhuba wokukhwabanisa ngemuva kokuba izingane zinezinyanga ezimbili ubudala. Yiqiniso, uma amawele akho azalwa ngaphambi kwesikhathi , kufanele uthintane nodokotela wezingane zakho mayelana nesikhathi esanele esifanele ngokususelwa eminyakeni yobudala.
Izingozi namacebiso
Qaphela ukuthi kunezingozi ezithile ezihlobene nokukhwabanisa, futhi zenze ngokuphepha. Sebenzisa i-swaddling kuphela ebusuku noma ngesikhathi sokulala, hhayi sonke isikhathi. Hlala ubeka amawele akho emhlane ukuze ulale futhi uwaqaphele ukuqinisekisa ukuthi awuqhubeki. Ungagcini noma yikuphi ukulala okungajwayelekile noma izingubo zokugqoka (kufaka phakathi imithwalo noma amathoyizi) ezikhungweni zabo bese ususa izingubo zokulala ezingenayo uma izingane zingekho.
Ungavumeli izinsana zishiswe kakhulu ngenxa yokuthungatha; unqabe uma i-sweaty, enezinwele ezimanzi noma izihlathi eziphefumulayo. Ungafaki kahle kakhulu emaceleni noma emilenzeni ukuze unciphise noma iyiphi ingozi yokuxoshwa kwe-hip noma i-dysplasia.
Sebenzisa i-blank blanket ye-swaddling. UDkt. Karp uncoma ingubo engu-44 "yesikwele noma umkhiqizo we-swaddler wangaphambili. Ama-blanket e-cotton e-soft yi-choice enhle; bheka izingubo ezilula futhi ezincane, hhayi ezincane noma ezivuthiwe.
Ekugcineni, swaddle amawele akho ngabanye. Ungawahlanganisi ndawonye!
Nansi inqubo yokwaziswa okukhulunywe yi-AAP:
- Sakaza ingubo ebusweni bomhlaba, ngesimo sedayimane.
- Gweba phansi ekhoneni eliphezulu.
- Beka ingane ebusweni bokuqala ebhodweni, ikhanda lakhe liphezu kwenkemba ekhoneni eliphezulu, nezinyawo zikhomba engxenyeni engezansi.
- Lungisa ingalo engakwesokunxele bese udonsela ekhoneni elingakwesokunxele lesembatho kulo lonke umzimba. Tuck it phakathi kwesandla sangakwesokudla nelanga lokunene lomzimba.
- Hamba ingalo efanele phansi bese udonsela ngakwesokudla kwesigqila emzimbeni nangaphansi kwesobunxele.
- Gcwalisa ingxenyeni engezansi yengubo bese uyibeka phansi.
Isigqoko kufanele sikhululeke ngokwanele ukuze izinyathelo zomntwana zihambe, kodwa zivele zivame ukuthi ingane izwa umuzwa oduduzayo we-swaddle.
Manje thola enye ingubo, bese uphinda izinyathelo nge-Twin # 2. Bulale i-lullaby enhle, bese uhlala phansi ukuze ulale!