Indlela Yokubamba Umhlangano Womkhaya Ophumelelayo

Uzwa sengathi uncane ebumnyameni uma kuziwa emndenini wakho? Ingabe ukuxhumana kunciphile phakathi kwakho nezingane zakho? Khona-ke sekuyisikhathi sokubamba umhlangano womndeni, kungaba umcimbi owodwa wokuxoxa ngezinto ezibalulekile zomndeni noma ukuqala komkhuba ovamile.

Ngokuqinisekile, kungase kubonakale sengathi kukhona okuncane-okufana nento ongayibona kuyi-movie eyenziwe eyenzelwe i-TV-kodwa uyomangala ukuthi yikuphi umehluko ongakwenza kumndeni wakho.

Izizathu Zokugcina Imihlangano Yemndeni

Nakuba ungadla isidlo sakusihlwa ndawonye njengomndeni noma ungahle uhlale egumbini lomndeni ubukele i-TV, ingxoxo yakho ingase ibe nzima futhi wonke umuntu angase aphazamiseke kancane. Umhlangano womndeni uyithuba lokufeza into ethize ngaphandle kweziphazamiso ezivela ezweni langaphandle.

Kunezikhathi eziningi lapho kunengqondo ukubamba umhlangano womndeni. Nazi ezinye zezizathu ezivamile ongafuna ukuqoqa umndeni ukuze uthole ingxoxo:

Izinzuzo

Imihlangano yomndeni iphumelela njengento ehlangene, kanye nendlela yokuthuthukisa ukukhulumisana phakathi kwamalungu omndeni wonke. Ezinye izinzuzo zihlanganisa:

Ubani Ongamema

Wonke umuntu ohlala ekhaya kufanele akhuthazwe ukuba ajoyine umhlangano womndeni.

Lokho akubandakanyi nje kuphela umndeni we-nyukliya-abazali nabantwana-kodwa nanoma iziphi izihlobo ezihlala endlini, njengabazala noma ugogo nomkhulu.

Yilungele ukuhoxisa ingxoxo. Uma unezingane ezindala, cabanga ngokujikeleza ngomuntu ngamunye okhonza njengomholi womhlangano. Lokhu kuqhubeka kubakhombisa ukuthi bangabalulekile emndenini, abangakwazi ukudlala indima ebalulekile.

Ukwengeza, wonke umuntu emhlanganweni kufanele athole isikhathi sokukhuluma. Abanye abantu bangase bangafuni ukuvuleka, kepha ukubuza imibuzo ngobumnene-njengokubabuza ngezinto ezinhle kakhulu ezenzeke ngalolo suku-kungasiza ukuqala ingxoxo.

Indlela Yokubamba Umhlangano

Imihlangano akudingeki ibe yinto ehlelekile kakhulu ngakho-ke awuzizwa sengathi udinga ukulandela uMthetho kaRobert we-Robert bese uthola imibono yakho iphelile. Kodwa, ungase ufune ukwenza iminye imithetho elula yemihlangano yakho.

"Umuntu oyedwa kuphela okhuluma ngezikhathi ezithile," noma "Ayikho i-electronics esebenzisa imihlangano emihlanganweni," ingaqinisekisa ukuthi wonke umuntu uhlala enenhlonipho. Ungasebenzisa umhlangano wakho wokuqala ukucabangela imithetho embalwa elula wonke umuntu avumelana nayo.

Uma izingane zakho zingxoxisana ngokukhethekile noma zinenkinga yokulinda ithuba lokukhuluma, ungase uthande ukwakha indlela ejabulisayo yokubakhumbuza ukuthi umuntu oyedwa kuphela okhuluma ngesikhathi.

Sebenzisa "induku yokukhuluma" noma ibhola ukukhombisa ukuthi kuyithuba lakho lokukhuluma. Uma usuqedile ukukhuluma, udlulisela into kuye komunye umuntu futhi kubonisa ukuthi yithuba lomunye umuntu lokukhuluma.

Ungase wenze ngisho ne-ajenda ngaphambi kwesikhathi. Gcina ucezu lwephepha esiqandisini bese uvumela noma ubani engeza izihloko abengathanda ukuxoxa ngazo emhlanganweni wakho olandelayo nganoma isiphi isikhathi.

Kuphi Ukubamba Umhlangano

Uma kuziwa endaweni yemihlangano yakho yomndeni, unokhetho olunombhangqwana: Ungabamba ngaso sonke isikhathi, njengokungathi ngesonto emva kokudla ngesikhathi wonke umuntu ejabulela ukudlala, noma ungashintsha indawo ngawo wonke umhlangano.

Kungani ushintsha indawo, kunokuba uyibeke ekhaya njalo? Ukuze imihlangano yomndeni ejwayelekile ibe yimpumelelo, akufanele ibe yinto esabekayo. Ukwenza ukukhethwa okukhethekile kwezingane-ukuthi, ukuphuma e-ayisikhilimu noma ukuthatha ipikiniki epaki-kuzosiza ukukhulisa iqhaza nokunciphisa izikhalazo ezingenzeka.

Khetha usuku lwesonto elinemibuthano encane kakhulu nesimiso somndeni, futhi wenze kube yinto yokuqala. Nakuba usuku lwesonto lungashintsha njengemithwalo yemfanelo kanye nezokuzilibazisa esikoleni, emsebenzini, kanye nemisebenzi yesikhathi esithile, umhlangano womndeni akufanele ube yinto ethi "uyenze" noma nini lapho unakho.

Ubude Bemihlangano Yakho

Imihlangano yomndeni oyedwa ingathatha isikhathi eside lapho kudingeka khona ukuxazulula inkinga eyabangela ukuqoqwa. Nokho, emihlanganweni ejwayelekile, unamathela kumaminithi angu-20 kuya kwangu-30, ngaphandle uma othile emndenini ecela ukuqhubeka nengxoxo.

Uma ubambe imihlangano evamile, umgomo ukuhlola masinyane nabo bonke abantu, hhayi ukwenza wonke umuntu ahlale ndawonye ubusuku bonke. Ungagcina umhlangano owodwa ngenyanga isikhathi eside, bese ubeka izingqinamba zethebula ezidinga ingxoxo eyinkimbinkimbi kuze kube yilapho umhlangano othize.

Ukuqeda umhlangano ngamunye ngokucela ilungu ngalinye lomndeni ukuthi bazizwa kanjani ngomhlangano, nokuthi yini engenziwa ngesikhathi esilandelayo. Ungase futhi uqede isipiliyoni esimnandi, njengokubuka umbukiso we-TV ndawonye noma ukudlala umdlalo webhodi. Lokhu kuzokhuthaza wonke umuntu ukuba ahlanganyele futhi ahlale enhle emoyeni kuze kube sekugcineni ngoba kunokuthile okumele akhangele.

Uma uqala ukuqhuba imihlangano yomndeni, ungase uthole ukuthola okuncane okuvela kumlingani noma izingane ezingacabangi ukuthi ziyadingeka isikhathi sabo. Uma bephethwe ngempumelelo, noma kunjalo, wonke amalungu omndeni azobona ngokushesha ukuthi ithuluzi eliyigugu kangakanani ukuhlangana komndeni .

Iziphambeko Ezijwayelekile Zokugwema

Ukungena kulezi zingcupho kungenza imihlangano yomndeni wakho ihlupheke kuwo wonke umuntu. Ngakho qiniseka ukugwema la maphutha avamile:

> Imithombo

> Indlela Yokuthola Umhlangano Womkhaya. HealthyChildren.org. Ishicilelwe ngoNovemba 21, 2015.

> Matejevic M, Todorovic J, Jovanovic AD. Amaphethini Omsebenzi Womndeni kanye Nayizilinganiso Zesitayela Somzali. I-procedia - Sciences Social and Behavioral Sciences . 2014; 141: 431-437.