Izingubo zokugqoka ziba yindlela evamile, ikakhulukazi phakathi kwabazali. I-Pinterest, iwebhusayithi yokuphefumulelwa, ibike ukwanda kwezingu-259 wamaphesenti ezikhonkwane ezilondoloziwe zezingubo zokugqoka ngonyaka ka-2017, ukubikezela ukuthi lo mkhuba uzoba othanda kakhulu.
Yini Engabhekwa Amabhlogi?
Izindwangu ezigqinsiwe yilokho azizwakalayo: izimbobo ezinesisindo esengeziwe esakhiwe kuzo.
Kunezinhlobo ezahlukene zezinto ezisetshenziselwa ukwengeza isisindo esengeziwe; isibonelo, ezinye izingubo zokusebenzisa izixhumanisi zezinketho zakhiwe ngaphakathi ngaphakathi kwengubo futhi zinezambatho zenduduzo. Abanye basebenzisa ama-pellets amancane amancane noma izinsimbi zensimbi ukuze zenze isisindo. Kukhona nezisindo ezihlukene ezikhona, ezifana nama-kilogram ayi-6 noma ama-kilogram ayi-10 wesisindo esiningi.
Isisindo esithe xaxa sithathwa ukuba senze umphumela wokutholisa umuntu osebenzisa ingubo ngaphandle kokufaka ukufudumala okwengeziwe. Isibonelo, isifundo esisodwa sathola ukuthi ukusebenzisa ingubo okungenani okungamaphesenti angu-10 esisindo somzimba womuntu kuveza ukuzinzisa, izinzuzo ezizuzisayo futhi kusize ukuthuthukisa ubuthongo kubantu abanokuqwashisa.
Izindwangu ezisindayo zaqala ukusiza ukuzola abantu abanokuphazamiseka kwe-autism spectrum, ukuphazamiseka kokucindezeleka, nokukhathazeka okuthile okuthuthukiswayo. Ngokuyinhloko, izigqoke ezilinganiselwe ziveza ukucindezeleka okujulile emzimbeni, okusiza ukukhuthaza imizwa yokuzola, ukunciphisa ukukhathazeka, nokukhuthaza ukuphumula nokulala.
Kuye kwatholakala izibophezelo ezisindayo ukusiza ngazo zonke lezi zinto kuzo zombili abantu abanezinkinga ezithile kanye nabantu asebekhulile. Isibonelo, amanye amakhaya asebekhulile aseqalile ukuletha izigqoke ezilinganiselwe ukusiza izakhamuzi zabo ukuba zilale kangcono ebusuku futhi zinciphise ukuthungatheka nokuphumula.
Ingabe Isisindo Amabhlogi Aphephile Kubantwana?
Ngenxa yokuthi izigqoke ezilinganiselwe zitholiwe ukuze zenze ukulala okungcono, abazali bangase bazibuze ukuthi ingubo yokulinganisa ingasiza yini izingane zabo ukuba zilale kangcono.
Abazali abaningi banzima ukulala ubusuku obuhle futhi noma yikuphi ithuluzi elithembisa ukulala okungcono lizwakala lithembisa.
Izindwangu ezigqinsiwe, kodwa, zibeka ingozi enkulu kubantwana, ezincane, nasezintwaneni ezindala, ikakhulukazi uma zinenkinga yokuthuthukiswa noma ukubambezeleka. Kube khona okungenani imibiko emibili yokufa ngenxa yezigqoke ezilinganiselwe, eyodwa eneminyaka eyisishiyagalolunye ubudala kanye nomunye onomfana oneminyaka engu-9 ubudala owayene-autism.
I-American Academy of Pediatrics (AAP) nayo yaqedela isifundo sayo ukuze ihlolwe ukuthi izigqoke ezilinganiselwe zingasiza ekuthuthukiseni ukulala ezinganeni nge-autism, kodwa zathola ukuthi izingubo ezilinganiselwe azizange ziphumelele ekusizeni izingane nge-autism zilele ngokushesha, zilele isikhathi eside, noma zivuke up ebusuku noma yikuphi okuncane kakhulu. Ngakho-ke, akuzona kuphela izingubo zokugqoka ezingaphephile ezinganeni, kodwa abukho ubufakazi bokuthi basebenza ukusiza ukuthuthukisa ukulala noma.
Njengamanje, iziqondiso zokulala zokuphepha ze-AAP zincoma ukuthi abazali nabanakekeli bangasebenzisi izingubo zanoma yiluphi uhlobo oluseduze nezingane, ikakhulukazi ngenkathi belele noma bephule. I-AAP itusa ukusebenzisa amasaka okulala okuvunyelwe esikhundleni sezingubo zokunciphisa ingozi ye-SIDS .
Izwi elivela ku-Verywell
Nakuba kungase kube ukuzama ukuzama noma yini engasiza ingane yakho noma ingane encane ukuba ilale kangcono ebusuku , abukho ubufakazi obanele bokusekela ukusetshenziswa kwezigqoke ezilinganiselwe ezinganeni nasezingane ezincane.
Izincomo ze-AAP eziphephile zokulala zihlanganisa ukuvimbela ukusetshenziswa kwanoma yiluphi uhlobo lwengubo ezinganeni, njengoba ingubo ingabangela ingozi yokuqothula futhi ingangandisa ingozi ye-SIDS.
Ingubo ebaluleke kakhulu ingaba yingozi kakhulu emntwaneni noma encane, njengoba isisindo esiningi singabangela ingane ukuba iboshwe ngaphansi kwengubo futhi ingakwazi ukuhamba. Futhi uma ingubo yenze indlela eya ebusweni bomntwana, ingabangela ingozi yokuhlushwa. Kumele futhi uqaphele ukuthi ngisho noma ungasebenzisi ijazi elilinganiselwe nomntanakho noma ingane encane, uma ulala noma ulala nomntwana wakho futhi unengubo enesisindo embhedeni wakho, kusengozini.
Abazali kufanele bagweme ukusetshenziswa kwezingubo zokugqoka ezizungezile izingane nabancane bese belandela izincomo zokulala zokuphepha ze-AAP ukunciphisa ingozi ye-SIDS kanye nokulimala nokufa okuhlobene nokulala.
Ngakho-ke, okwamanje, yeqa izigqoke ezilinganiselwe ezizungezile ezinganeni, esikhundleni salokho, cabangela ukubeka ikhofi ngosuku olulandelayo ngemuva kokulala ebusuku. (Wena ngokwakho, hhayi ingane.)
Imithombo
Ackerley R., Badre G, no-Olausson, H. (2015, kuMeyi). Imiphumela emihle yezingubo zokugqoka ezinobunzima. I-Journal of Sleep Medicine Disorders, 2 (3): 1022. Ibuyiswe kusuka ku-https: //www.jscimedcentral.com/SleepMedicine/sleepmedicine-2-1022.pdf
I-Gringras P, i-Green D, iWright B, ne-al (2014, Julayi). Amagqabheji anesisindo futhi alele ku-Autistic Children-Isivivinyo Esilawulwa Ngokungahleliwe. Izifo ze-Pediatrics , peds.2013-4285; I-DOI: 10.1542 / peds.2013-4285
Pinterest. (2017, Disemba). Pinterest 100 ngo-2018. Ibuyiswe kusuka ku-https: //www.pinterest.com/pinpicks/pinterest-100-for-2018/
Moon RY, UMHLABA WOKUPHAKHA E-SUDDEN INFANT DEATH SYNDROME. (2016, Okthoba). I-SIDS kanye nokunye ukulala okuhlobene nokulala kwezingane: Isizinda sobufakazi besi-2016 Izincomo ezibuyekeziwe ze-Safe Child Sleeping Environment. I-Pediatrics , e20162940; I-DOI: 10.1542 / ama-peds.2016-2940