Ukulala Kwembhedlele Nokuthola Izingane Zakho Ukulala

Ingabe ingane yakho idinga ama-cuddles asendulo?

Kuyinto elula: Ukulala kubalulekile ukugcina ingane yakho iphilile - kodwa ukuthola ingane yakho ukulala akulula ngaso sonke isikhathi. Ngisho nabalalayo "abahle" bangaba nezikhathi lapho bengakwazi ukulala, noma bangase bavuke futhi bangakwazi ukuzilungisa phansi ebusuku. Mhlawumbe ingane yakho isesimweni sokumelana nokulala, mhlawumbe sinomzimba obuhlungu kakhulu , noma mhlawumbe uyiphuthele ngo- ntambama ntambama futhi isuke isikhulule manje ekupheleni kosuku.

Uma ingane yakho ihlale isenkingeni ilele yedwa - noma ingabonakali ekwazi ukuzitholela ukulala lapho evuka ebusuku - khona-ke kungenzeka ukuthi abe nezinkinga zokulala okufanele usebenze ngazo. Kodwa-ke, uma ubhekene nesikhathi sokulala noma isikhathi se-nap esikhungweni sokulala, lokho ingane yakho engase idingeke yilezi zindawo ezindala ezithuthumayo. Lokhu kulula ukushiwo kunokwenza, noma kunjalo, uma unomsindo wokumemeza, oshaya ingane ongabonakali ukuthi ufuna ukutholwa phansi.

Ngamakhilogremu angama-20 kuya ku-30 ​​noma kunjalo, ingane yakho encane ayiyona into elula yokuyi-swaddle-and-soothe owake wazama ukuyolala. Kodwa usengumntwana ngezindlela eziningi, futhi okwamanje, angase adinge ukuthi ukugwedla okungaphezu kwalokho akwenza ngonyaka odlule. Isihluthulelo ukuyibeka ekhululekile futhi uhlale ehlala esondelene naye ngenkathi eqaqa.

Amathiphu Okunciphisa Umfana Wakho Ekungenikeni

Nazi amathiphu ambalwa angasiza ukuzola nokududuza ingane yakho.

Susa iziphazamiso. Ukubona amathoyizi, ukuzwa isethi ye-TV, noma ukuqaphela abanye abantu ekamelweni kuzohlukanisa ukunakwa kwengane noma ngaphezulu-okwenziwe ngokweqile futhi kwenze kube nzima ukuba ahlale phansi.

Uma kungenzeka, mngene egumbini elimnyama lingenomsindo, noma sebenzisa umculo othobekile noma umsindo omhlophe ukuze wakhe indawo enokuthula.

Zama indawo yokulala. Umntanakho angase acabange ukuthi usemdala kakhulu ukuthi lowo mntwana ubambe, kepha ukumshaya kuyosiza ngempela ingane ekhathele. Bambelele phezulu esifubeni sakho ngangokunokwenzeka. Okungcono, uzokwazi ukuthola indlebe yakhe ngezindebe zakho bese ubeka isifuba eceleni kwakhe.

Ungamcindezeli ngokuqinile, kodwa umvimbezele ngokuqinile ukuze akwazi ukulinganiselwa ukuthi angakanani ukugubha nokukhahlela. Ngakho-ke, ngezandla zakho, esifubeni, nangobuso, ungambumbisa njengalabo bengubo be-swaddle endala.

Sway and rock ngokweqile. Izinsana ezahlukene zingathanda ukuhamba okuhlukile; ngokwesibonelo, ingane eyodwa ingathanda ukuhlaselwa ngokuqinile ngenkathi omunye engase akhethe ukuhamba kahle, okunamandla. Umdlalo uzomsiza ukuba angene ebuthongweni.

Namathisela isikhathi eside kunalokho ucabanga ukuthi uyama. Lokhu akuyona indawo ekhululekile kakhulu, futhi njengoba ingane yakho iqhubeka ukukhala nokugubha, kulula kakhulu ukuyeka ngemuva komzuzu noma emibili. Ngokuqinisekile awulindelekile ukwenza lokhu ubusuku bonke, noma ngabe (lokho ngeke kube kuhle kunoma ubani), kodwa kuzothatha isikhathi esingaphezu kwemizuzu emibili. Kungase kuthathe isikhathi esingaphezu kwemizuzu engu-20 kuye ngokuthi ubuhlungu kangakanani ingane yakho. Uma ekhanda lakho ugxile lapho ungambeka phansi kuyoba yinto ephazamisayo ngokushesha - futhi lokhu kusho ukuthi cishe ngeke isebenze.

Ukusebenzisa into ngaphandle kwewashi ukukusiza ukuthi udlule futhi ulinganise isikhathi kungakusiza unamathele kuze kube yilapho umntwana ehlezi phansi futhi angakusiza ugcwalise ingqondo yakho ngemicabango ejabulisayo ukuze ukwazi ukubhekana nesimo sezulu nalawo okukhahlelayo.

Umculo, isibonelo, kunganciphisa kokubili. Pop in a Baby Einstein CD noma uhlabelele ingoma yakho ozithandayo. Yiba okungenani ama-tunes ajwayelekile amathathu noma amane ngesikhathi esilungele futhi uzilungiselele ukuzamazama futhi ukhuthaze okungenani noma ngabe kuthatha isikhathi eside ukucula bonke.

Yazi ukuthi uzokwehlisa nini ingane. Uma uhlele ingane yakho phansi bese uyifaka emgodini we-yawn / eye-ruby / curled-ngqangi, ungamfaka esitokisini sakhe. Ukukhala kungase kuqale futhi, kodwa kungenzeka ukuthi wadonsa ukuthi yini eyayikukhathaza kakhulu futhi kufanele akwazi ukuhlala phansi ukuze alale kuleli phuzu. Noma kunjalo, uyazi kangcono ingane yakho.

Ngezinye izikhathi umntwana usuke egcwele ngokweqile noma ekhungathekile, futhi lokho akudingayo ukuthi alale ebusweni bomama ebusuku.

Ekugcineni, kuzodingeka ubeke phansi, yebo. Uma wenza, zama ukumbeka eceleni kwakhe futhi ugcine izandla zakho ziqinile ngemuva nangaphambili. Uma, uma umbeka phansi uqala ukuqhuma futhi, cindezela izandla zakho ngokumelene naye imizuzwana embalwa ukuze umqinisekise ukuthi kulungile. Lapho ukuphefumula nokuhlwanyela kuphelile emasekhondini ambalwa, mshiye ukuze aphumule ngenkathi ukhulula lezo zinhlanzi zempi.