Nakuba igesi lingabangela ubuhlungu begesi, kubalulekile ukukhumbula ukuthi igesi ngokuvamile livamile, ikakhulukazi ezinsana nasezinsaneni.
Izibonakaliso ingane yakho engase ibe nazo nje kuphela 'kwegesi lomntwana' zihlanganisa ukuthi uhlale ekhukhumezekile, enezikhumba ezingcolile noma ezicolile, unenkinga yokudla, akalala kahle, noma ukukhala isikhathi eside lapho igesi.
Ngakolunye uhlangothi, izinsana ezithokozile, ezondla kahle, kanye negesi lawo azibonakali zizikhathaza cishe azikho uhlobo lwezokwelapha futhi zingaba 'negesi lomntwana' evamile.
I-Formule Enhle Yezinhlungu Zegesi
Uma ubhekene negesi, abazali bezingane eziphuza ingane ifomula ngokuvamile benza inkinobho yefomula ekuboneni kokuqala ukuthi ingane yabo inayo ubuhlungu begesi. Lokhu kuvame ukungadingekile futhi kungenzeka ukuthi kubangelwa wonke amathini emfomeni 'oklanyelwe' futhi athengiswe izingane ezinengqamu.
Lezi zinhlobo ezintsha ze- formula ye-Sensitive / Gentle / Comfort yilezi zihlanganisa:
- Sebenzisa i-Gentlease
- I-Enfamil Reguline
- Enfamil ProSobee
- I-Similac ezwelayo (ngokusemthethweni i-Similac Lactose-Free)
- Similac Total Induduzo
- Similac Soy Isomil
- I-Gerber Good Qalisa I-Soothe
- I-Gerber Good Qala Kancane
- I-Gerber Good Start Soy
- Umkhetho omncane wokukhetha komzali
- Ukukhethwa komzali ukukhetha ubuhlobo bomuntu
- I-Formula ye-Tender Formula yomzali
- Ukukhethwa komzali we-Soy Formula
Ngenkathi kushintshaniswa kwesibisi esisekelwe ngobisi, i-iron-fortified formula iphakanyiswa ngezinye izikhathi, kubalulekile kakhulu kaningi kunokuba abazali abaningi baqaphele.
Isibonelo, ukungabi khona kwe-congenital lactase, lapho abantwana abangakwazi ukugaya ushukela lobisi lwe-lactose lapho bezalwa, kucatshangwa ukuthi kuyinto engavamile kakhulu. Futhi njengoba abantwana asebekhulile ngokuvamile bengabonakali izimpawu zokungabekezelelani kwe-lactose kuze kube yilapho beneminyaka emine noma emihlanu ubudala, ukushintsha ingane yakho kwifomula ye-lactose mahhala kaningi akudingekile.
Kodwa-ke, ingane yakho ingadinga okwesikhashana ifomula elingenayo i-lactose, njengokungathi isanda kutholakala ukutheleleka ngegciwane elibangelwa ukuhuda, okufana ne-rotavirus.
Ngokungafani nokungaxolisi kwe-lactose, izinsana nezinsana zingakwazi ukuthola amakhemikhali e-milk protein. Kulesi simo, ukushintsha kumfomula we-soy kungase kubonakale kuwumqondo omuhle. Kodwa njengoba eziningi zalezi zinsana nazo zingaba nokudla komzimba we-soy, i- formulaal elemental, njenge- Nutramigen noma i-Alimentum , ivame ukukhetha okungcono.
Khumbula ukuthi izinsana zobisi kanye ne-soy allergies zivame ukuba nezibonakaliso eziningi kunegesi nje, kuhlanganise nokuhuda, ukuhlanza, ama-hive, amasondo, izitofu zamanzi, kanye / noma ukucasula.
Ukuncelisa ukubeletha kanye neGesi
Njengomntwana osondelene nefomula, amama omncelisayo kufanele avame ukucabanga ukuthi igesi yiyinkinga yangempela uma ihamba ngokweqile noma ihambisane nezinye izimpawu.
Ngaphambi kokuvimbela ukudla kwakho kakhulu uma ingane yakho encelisayo isinegesi, cabanga ukuqeda konke ubisi nemikhiqizo yobisi ekudleni kwakho ngesonto noma ngaphezulu. Uma lokhu kusiza izimpawu zomntanakho, khona-ke kungenzeka ukuthi abe nokungahambisani kwamaprotheni wobisi (i- allergenic colitis ), futhi amaprotheni obisi olusuka ekudleni kwakho adlula ubisi lwakho lwebele angabangela inkinga. Nokho, akusona isizathu sokuyeka ukuncelisa.
Abomama ababeletha bangaphinde bagweme ukudla okunye okuyiqiniso 'gassy'. Noma nje ugweme okwesikhashana lezo zinto ezibonakala sengathi zenza ingane yakho ibe negesi eningi.
Uma unesimo sokungalinganisani / ukungalingani, lapho uthola khona isikhathi sakho sokubeletha futhi ungavumeli ingane yakho inakekele kuze kube yilapho eseqedile ohlangothini olulodwa, khona-ke angase abe negesi ngoba uthola ukupheka okukhulu kwe-sugary. Ingane yakho ingaba negesi encane uma ibeletha aze aqede ohlangothini ngalunye futhi athole isikhathi eside, esine-fat and more sugar.
Izingane ezindala ezineGesi
Nakuba kungase kube yinto evamile, izingane ezindala ezinegesi zingaba nesimo sezokwelapha esibangela igesi, kuhlanganise nokubekezelelana kwe-lactose, isifo sofuba esishubile, i-malabsorption, noma isifo se-celiac.
Ngenhlanhla, ngezinye izikhathi bangcono ekuchazeni izimpawu ezihambisanayo, njengokubhubhisa, isifo sohudo, nobuhlungu besisu, njll. Futhi izingane ezindala zingase ziqaphele ngezinye izikhathi lapho izimpawu zabo zibangelwa ukudla okukhethekile, kubandakanya ubisi, izithelo, noma imifino .
Ukuguqulwa kokudla
Ngokuvamile, nakuba ukudla kubeka icala lokubangela izingane ukuba negesi, akufanele ukuvimbela ukudla komntanakho ngaphandle kokuthi ukhulume nodokotela wezingane zakho.
Ngezinye izikhathi kungasiza usizi lwegesi kanye negesi uma ingane yakho:
- Kugwema lezozinto zokudla oziqinisekisile ukuthi zibangela ingane yakho ukuba negesi.
- Igwema ama-juice esithelo nge-sorbitol ephezulu, kuhlanganise i-apula, i-pear, amagilebhisi, ne-prune juice.
- Igwema ukudla okubandakanya izithako zokufakelwa, okubandakanya iziphuzo ezingenashukela , i-candy ne-gom.
- Igwema iziphuzo ze-carbonated.
- Phuza ubisi lwe-almond noma ubisi lwelayisi kunobisi lwezinkomo uma unesifo se-lactose.
- Udla kancane futhi angagcini umoya omningi lapho edla.
Ukudla okuphezulu-fiber , okungavamile phakathi kwezingane, kungaholela ekwenzeni igesi ngokweqile. Njengoba i-fiber yokudla ephezulu ibhekwa njengempilo, ungavimbeli i-fibre ekudleni kwengane yakho uze ukhulume nodokotela wezingane zakho, ngisho noma ucabanga ukuthi kubangela igesi. Ngokumangazayo, ukudla okuphezulu kwe-fiber kungasiza kulabo abane-syndrome ethukuthele isisu.
Ukwelapha
Ukugwema ukudla 'gassy' ngokuvamile kuyindlela yokwelapha engcono kunazo zonke izingane ezinegesi elidlulele.
I-simethicone yindlela yokwelapha ethandwa kakhulu igesi ngokuvamile evivinywa abazali ngokuphumelela kahle. Itholakala ezinhlobonhlobo eziningi, kuhlanganise ne-Mylicon Baby's Drops, iGesi-X, ne-Mylanta Gas Relief, njll.
I-Beano, etholakala njengamaconsi noma ithebhulethi ye-chew, iyinzuzo yokudla okumele ikhulise igesi ehlobene nokudla ukudla okuningi okuphezulu, okufaka ubhontshisi, i-broccoli, nesinkwa sonke sezinhlamvu , njll.
Uma ingane yakho inokungabekezelelani kwe-lactose, esikhundleni sokugwema ubisi lweenkomo nezinye imikhiqizo yobisi, kungasiza uma ethatha ithebhulethi ye-enzyme ye-lactase ukuze imsize ubambe ubisi. Izinguqulo ezintsha zalezi amaphilisi, ezifana ne-Digestive Advantage Lactose Instolerance Therapy, ingathathwa kanye kanye ngosuku.
Imithombo:
Isitatimende Somgomo Wezemfundo yase-American Academy. IKomiti Yokudla. Amafomula we-Infant Hypoallergenic. Izingane zokwelapha 2000 106: 346-349.
Imibiko Yomtholampilo yase-American Academy of Pediatrics. UMelvin B. Heyman weKomiti Yokudla. Ukwehlukana kwe-Lactose ezinganeni, izingane, kanye nentsha. Izingane zokwelashwa 2006 118: 1279-1286.
I-Belamarich PF, Ukubuyekezwa Okubalulekile Kwezimangalo Zokukhangisa Imikhiqizo Yezingane Zomntwana e-United States. I-Clin Pediatr (Phila). 2015 Jun 7.
Hyams JS. I-irritable bowel syndrome, i-dyspepsia esebenza kahle, nesifo sezinhlungu zesisu esisasebenza. I-Adolesc Med Clin - 01-FEB-2004; 15 (1): 1-15.