Amakhansela ayiyingxenye ebalulekile yezimoto zokuphepha kwengane yakho lapho ephuma ukudlala, ukuthi ugibele ibhayisikili noma i-scooter, ukudlala ibhola, noma ukuhamba nge-skating kuphela.
Ngeshwa, izingane eziningi azigqoke izigqoko. Futhi labo abenzayo bangase bangawagqoki kahle.
Noma yikuphi isizathu, hhayi ukugqoka isigqoko esifanele kungabeka izingane engozini yokulimala kanzima, njengoba sibona emibhalweni yokwanda kokulimala kwengqondo ebuhlungu (TBI) eminyakeni eyishumi edlule.
Ama-oda wami
Amakilabhu awafani. Kukhona izigqoko zokuhamba ngebhayisikili, ukugibela i-ATV , ukugibela amahhashi, ukuhamba nge-ski, nokudlala i-baseball, ibhola lebhoksi, i-hockey, ne-lacrosse, njll.
Isigqoko ngasinye sihloselwe ukuvikela ikhanda lomntanakho kangcono ngenhlobo yomthelela angase abe nawo kulowo msebenzi ukuze abaningi, noma bonke, amandla avela kumthelela abanjwe yisigqoko. Uma ingane yakho igqoke isigqoko esingenayo, ngeke ivikeleke ngokugcwele phakathi nomsebenzi uma ewa noma ewa ekhanda.
Ngaphezu kokukhetha isigqoko sokuzivikela esifanele, kubalulekile ukuqinisekisa ukuthi i-helmet yengane yakho ifanelana kahle.
Ukuze uvumelane kahle, isigqoko kufanele:
- kufanelana kahle, ukuze kungadluli emuva noma ngakwesokunene
- hlala ekhanda ikhanda lomntanakho, futhi akufanele likhishwe nge-angle
- uvikeleke ngendwangu yesikhuni nesikhumba esihlala ngokuqinile ngokuphepha futhi akuyona into evulekile
Uma isigqoko sezingane sakho singahambisani, bheka uma wenza kube ngcono kangcono ngokulungisa ama-straps noma ukusebenzisa noma yisiphi isikhwama se-foam esiza nesigqoko.
Yiqiniso, zikhona izigqoko ezinkulu kubantu abadala futhi nokuba yisibonelo esihle futhi zigqoke isigqoko sokuzivikela zingasiza ukuqinisekisa ukuthi izingane zakho nazo zinjalo.
Kungase futhi kusize uma ama-movie wezingane enza umsebenzi ongcono wokufanisa ukuziphatha okuphephile kwabantwana. Esikhundleni salokho, ama-movie amaningi amakhulu kakhulu abonisa izinhlamvu ezingapheli isigqoko lapho zigibele isithuthuthu noma ihhashi, njll.
Amabhayisikili Amabhayisikili Ahamba phambili
Unyaka ngamunye, izingane ezingaba ngu-170 kanye nezinsana zifa ngokulimala okuhlobene nebhayisikili kanti abanye abangu-300 000 balimala. Lokhu kwenza kubalulekile ukuba izingane zakho zigqoke amabhasikikili amabhayisikili njalo lapho zigibela, ikakhulukazi kusukela ukulimala kwekhanda kuyimbangela yokufa okuvame kakhulu nokulimala okukhulu ebhukwini likabhayisikili.
Izingane eziningi, ikakhulukazi intsha, ayithandi ukugqoka isigqoko sokuzivikela noma. Ngokuvamile kungenxa yokuthi abangani babo abagqoke izigqoko, kodwa njengoba benza lapho behileleke kwezinye izinto, ikakhulukazi ezemidlalo yethimba, kubalulekile ukuba uqine ngemithetho yakho yokugqoka isigqoko.
Imithetho ye-helmet yebhayisikili eyala ukuthi ukusetshenziswa kwamabhayiseti ebhayisikili kungasiza ekuqinisekiseni ukuthi izingane zigqoka izigqoko futhi ziyavikelwa uma zigibela.
Ngokungafani nezinye izigqoko eziningi, ingane yakho ingakwazi ukugqoka isigqoko sakhe sebhayisikili ngeminye imisebenzi embalwa, kufaka phakathi i-roller yokuzilibazisa nokuhamba nge-inline futhi uma ugibela i-scooter ngesivinini esiphansi.
Khumbula ukuthi ngaphezu kwama-helmets amabhayisikili ezokungcebeleka izingane eziningi okufanele zigqoke, zikhona izikebhe ezikhethekile ze:
- Ibhayisikili le-BMX
- Umjaho we-Bike we-Downhill Mountain
Kusukela ngo-1999, kunomgomo wokuphepha weKhomishana Wokuphepha Komthengi (CPSC) owenzelwa i-helmet ibhayisikili eyenziwa yi-bicycle kumele ilandele.
Ngaphezu kwesitifiketi se-American Society for Testing and Materials (ASTM), qinisekisa ukuthi isigqoko sebhayisikili somntanakho sinesitika sokugunyazwa kwe-CPSC.
Amakhadi aphezulu webhola
Naphezu kokusebenzisa izigqoko, izingane zinezinkinobho lapho zidlala ibhola.
Usalokhu ufuna izingane zakho zigqoke i-helmet nobuchwepheshe besimanje nokho futhi ezihlangabezana nazo zonke izidingo zeKomiti Yomsebenzi Kazwelonke yamazinga we-Athletic Equipment (NOCSAE), isitifiketi sesitifiketi esisho ukuthi sihlangabezana nesilinganiso se-NOCSAE, njengoba i-CPSC ingenzi ungahambisani nemikhombandlela yokuphepha yezingqimba zebhola.
Nakuba ungabheka ukulinganisa kwe-football helmet, ukuxwayisa kwe-NOCSAE "ngokungaxhomeki kunoma yiliphi iphuzu lemininingwane, ukulinganisa noma ukulinganisa okungaholela ekuphethweni okungalungile noma ngisho nomqondo wokuphepha wamanga lapho umshini wesigqoko somkhiqizo noma umodeli uqinisekisa ngokulinganisa izinga eliphakeme lokuvikelwa komncintiswano kunomunye umdlali othile. "
Okubaluleke nakakhulu, ngaphezu kokuhlangana namazinga we-NOCSAE yakamuva, qinisekisa ukuthi i-helmet yebhola yebhola ihambisana kahle, igqoke kahle njalo lapho ingane yakho idlala noma imikhuba, futhi ibuyele emuva uma ingaphezu kweminyaka embalwa ubudala.
Ezinye izinhlobo zamaHlathi wezingane
Ngaphandle kwama-helmets amabhayisikili nama helmethi ezemidlalo yethimba, kunezigqoko ezithile zentsha eminye imisebenzi eminingi engabangela ukulimala kwekhanda, kubandakanya:
- I-Skateboarding enobudlova / ekhohlisayo
- Ukuhamba nge-ATV
- Motocrossing
- Iya-Karting
- Ukugijima kwe-Scooter Scooter
- Ukunyuka kweDwala nokuDwala kweDwala
- Ukushushuluza
- Ukugibela emhlane we hhashi
- I-Snowmobiling
Nakuba kungekho isithwathwa esithile sokuzivikela kweqhwa, ngoba kukhona ukulimala okuningi kwekhanda phakathi kwezingqimba zeqhwa, ngisho nama-ice skaters okuzithokozisa, ochwepheshe abaningi bezokuphepha batusa ukuthi bagqoke ibhayisikili, i-skateboard, noma i-ski helmet.
Njengezihlalo zezimoto , kufanele uvame ukulahla isigqoko sokuzivivinya esiye sabandakanyeka ekuhlakaleni futhi sithathe izigqoko ezingaphezu kweminyaka emihlanu ubudala.
Ngaphansi
Amakilasi angavikela izingane ngokulimala kwengqondo ebuhlungu. Iqhinga ngezinye izikhathi uthola izingane ukuba zigqoke, zigqoke isigqoko sokuzivikela esifanele, futhi ugqoke isigqoko sokuzivikela kahle.
Imithombo:
Umbiko wezokwelapha we-American Academy of Pediatrics. Ukuncintisana Okuhlobene Nezemidlalo Ezinganeni Nezingane Zentsha. I-PEDIATRICS Vol. 126 No. 3 September 2010, iphe. 597-615.
I-CDC. Ukulimala Okungabonakali Kobungozi Okungabonakali Okuhlobene Nezemidlalo Nokuzijabulisa Phakathi Kwabantu Abakhulile ≤19 Years - United States, 2001-2009. I-MMWR.
> Khambalia, Amina. Uhlobo Lwabangane Nabadala Abakwa-Helmet Ukusetshenziswa Kuhambisana Nebhayisikili Ukusetshenziswa Kwezingane. Izingane zokwelashwa 2005; 116: 4 939-942.
Sethi et al. Amabhayisikili amabhayisikili avikela kakhulu ngokulimala kokuchofoza ebuchosheni ngaphakathi kwendawo yokuhlala edolobheni. Ukulimala, Umqulu 46, Issue 12, Disemba 2015, Amakhasi 2483-2490
U-Wesson, uDavid E. Amathrendi eZibhedlela kanye neBiyicycling Deaths ngaphambi nangemva kokudlula umthetho weBicycle Helmet Law. Izifo zokwelapha ngoSepthemba 2008; 122: 3 605-610.