Ukubeletha ngokwemvelo ngokuqinisekile kuyisihloko esivumelana kakhulu. Kukhona labo abazibuza ukuthi kungani owesifazane "efela ukholo" ngokungahlushwa imithi ekusebenzeni ngenxa yokuzalelwa kwe-epidural anesthesia . Kukhona abanye abangaqiniseki ukuthi bafunani futhi bangene futhi bazame ukuba nokuzalwa okungakazalwa . Futhi-ke kunabesifazane abazi kahle ukuthi yini abayifuni - ukuphumula kobuhlungu emsebenzini.
Nazi ezimbalwa izizathu owesifazane angase akhethe ukugwema imithi yobuhlungu ekusebenzeni:
1. Ayikho Imingcele Enganeni
Oomama abaningi abaye bakhetha ukuba nokuzalwa okungavunyelwe benze kanjalo ngoba abafuni ukuthatha izingozi zemithi ekusebenzeni. Bakhathazeka ngezinkinga ezingase zibe khona uma kukhona imithi ehilelekile. Ngakho-ke bakhetha ukweqa imithi yokwelashwa ekuhlangenwe nakho kwabo kokubeletha. Ezinye izidakamizwa zobuhlungu zingandisa ingozi yokucindezeleka kwesisu noma ezinye izindlela zokungenelela. Abanye omama bakhipha lezi zingozi ezingeziwe.
2. Abasebenzi abangasebenzi
USusan wayengumama engangisebenza naye kokuzalwa kwakhe okune. Uthe waqasha i- doula ukumsiza ukuba agweme imithi yobuhlungu. Ngambuza ukuthi kungani engafuni imithi ebuhlungu. Impendulo yakhe yayiwukuthi wayefuna ukugwema isigaba c okungadingekile. Wazizwa ukuthi ukubeletha okungakazalwa kuye kwasusa ezinye zezingozi ngokunciphisa ithuba lokuthi uzodinga imithi yobuhlungu neminye imithi, okuvumela abasebenzi ukuba bathuthuke ngokujwayelekile.
Iningi lezinkathi zomsebenzi liwukuphela kwe-plodding kanye, ukukodwa kwesinye isikhathi. Kunesikhathi sokungenelela, kodwa kukhona nesikhathi lapho ukungenelela kuhlanganisa ukuhlanganiswa kwezinkinga ezingase zibe khona.
3. I-Mindset yemvelo
Kunemindeni eminingi ekholelwa ekwenzeni konke nge-mindset yemvelo. Lokhu kungabandakanya ukudla okunempilo, ukuzivocavoca, ukugwema imithi engadingekile futhi ngokujwayelekile ukuphila ngendlela enempilo.
Uma kufika isikhathi sokubeletha umama olandele lefilosofi angase akholelwe ukuthi lokhu kwandisa ngokwemvelo indlela yakhe yokuphila yamanje. Kungenzeka futhi ukuba akhethe abadobi abahlanganyela nokholo lwakhe lokuthi ukukhulelwa kuyinkqubo yemvelo, hhayi umcimbi wezokwelapha.
4. Ayikwazi Ukuba Nemithi
Kukhona nabesifazane abathile abangenayo imithi yobuhlungu ngezizathu ezihlukahlukene. Kungenzeka bangakwazi ukuba ne- epidural ngenxa yokulimala komgogodla odlule noma ezinye izizathu . Mhlawumbe imishanguzo ye-IV ayiyona inketho ngenxa yokwelapha noma ngisho nezindaba zangaphambili zokulutha izidakamizwa. Laba besifazane abanenkululeko yangempela kodwa ukuthola indlela yokusebenza ngaphandle kwemithi. Kungase badinge ukwesekwa okwengeziwe.
5. Isikhathi sokuzalwa sangaphambilini
Okuhle noma okubi, abanye besifazane bakhetha ukubeletha ngaphandle kwemithi yobuhlungu ngenxa yokuzalwa kwangaphambili. Mhlawumbe babe ne-epidural ngaphambilini futhi abazange bahlatshwa umxhwele ngemiphumela. Noma mhlawumbe babenesizalo esingakazalwa ngaphambili futhi babe nesipiliyoni esikhulu futhi bafisa ukuphinda lolo phiko ngalokhu kuzalwa. Indlela owabeletha ngayo ngaphambili izoba nomthelela ekukhethweni kwakho kokuzalwa okungakazalwa noma okuhlotshisiwe ekukhulelweni okuzayo.
Umsebenzi we-equalizer omkhulu. Ngezinye izikhathi uye wahlela ukuthola imithi futhi ushintsha ingqondo yakho noma kwenzeka okuthile futhi asisekho okukhethwa kukho.
Ngezinye izikhathi uhlela ukugwema imithi, futhi ivuselela ibe yindlela engcono kakhulu kuwe. Ingqondo evulekile ibalulekile ekusebenzeni.