Wake wacabangela ukutshela udokotela wakho okuthile ... futhi wanquma ukungabi? Zikhona yini izinto owaziyo ukuthi kufanele umtshele kodwa ungacabangi ukuthi ungakuzitshela?
Lena umzabalazo ovamile.
Ngenkathi udokotela wakho eqeqeshwe ukuphatha ulwazi lwezokwelapha kanye nezimpawu ezingavamile ngendlela efanele, kungase kungakhululekile ukuhlanganyela. Ngisho noma wazi ukuthi kufanele.
Yini egcina sihlanganyele?
Ukwesaba Ukuxolisa
Cishe awunamahloni ukutshela udokotela wakho mayelana ne-bump engaqondakali noma ukushaywa okusemkhatsini wakho.
Kodwa uma lokho kushaywa noma ukugoqa "kwehla lapho?" Ngokuzumayo, kunzima kakhulu ukuxoxa.
Kwabanye abantu, noma yini ehlobene nezitho zocansi, uhlelo lokuzala, noma ukugaya kungaba nzima ukukhuluma ngakho.
Abaningi bethu bakhuliswa ukuze bahlazeke ngalezi zingxenye zomzimba wethu. Uvele ungakhulumi ngegesi yakho embi, iphunga elingavamile lomzimba wesisu, noma ukungahambi kahle ngesikhathi socansi.
Singase futhi (ngokungafanele) sibone izinkinga zobulili noma zokuzala njengombonakaliso wobuthakathaka noma usayine ukuthi ngandlela-thile "singaphansi."
Indoda enenkinga yokuthola i-erection ingazizwa sengathi "ingaphansi komuntu." Owesifazane olwa nokuvuswa kobulili noma ubuhlungu besifazane ngesikhathi sokulala angase abe nomuzwa wokuthi "ungaphansi kowesifazane."
Kodwa akukho okunye okuyiqiniso.
Lezi zimpawu zingase zibe izibonakaliso zokungalingani kwe-hormonal noma izinkomba zenkinga yezokwelapha engaphansi futhi okungenakutholakali.
Abasho lutho ngokuthi singobani njengabantu.
Uma sikhuluma, udokotela wethu angakwazi ukuphatha le nkinga. Uma sithula, singase siqhubeke sihlupheka ngokungafanele.
Okuhlangenwe nakho Okubi Okudlule Ngokwabelana
Odokotela bangabantu. Njengabantu abathile abaphansi kunomusa, okufanayo kuya odokotela.
Mhlawumbe udokotela wayeke waphawula izikhalazo zakho zobuhlungu.
Mhlawumbe lapho ucela usizo ngesisindo sakho, bakusho ukuthi ubuvila noma bakuncenga.
Mhlawumbe bakuthole amahloni noma bakudala bakuhlazisa.
Mhlawumbe udokotela waqeda ukukhathazeka kwakho. Ukutshele ukuthi "usemncinyane kakhulu" ukuba ungenasifo, noma ukuthi kufanele "uqhubeke uzama."
Mhlawumbe zonke izivivinyo abazigijima zibuyele ezivamile, futhi esikhundleni sokukuthumela kumchwepheshe noma ukucabangela okuthile okungenzeka ukuthi kwenzeke, bakutshela ukuthi ungu-hypochondriac.
Ungavumeli isipiliyoni esibi (noma ezimbili noma ezintathu) sikuvimbele ukuthola usizo lwezokwelapha oludingayo.
Uma udokotela wakho engakuphathisi kahle, thola udokotela ohlukile.
Ukungakholelwa ukuthi ukwabelana ngolwazi kuzosiza
Uma ngabe ungakunaki udokotela esikhathini esidlule noma ngabe odokotela bakutshela ukuthi abakwazi ukukusiza, ungayeka ukwabelana.
Lokhu kungaba iphutha.
Ezinye izifo ziyaziwa kakhulu ngokuba nzima ukuzihlola. I-Endometriosis isibonelo esihle salokhu.
Abesifazane bahlupheka iminyaka eminingi ngenxa yokucindezeleka okukhulu kokuya esikhathini, ubuhlungu be-pelvic, nezinye izimpawu. Kodwa ngoba ayitholakali kalula - ukuxilongwa kudinga i-laparoscopy; ayitholakali ngokuhlolwa kwegazi noma i-ultrasound - odokotela abathile bangase bahlulele izimpawu njenge-psychosomatic.
Bangase bakutshele ukuthi "konke kusekhanda lakho."
Akuyona yonke ekhanda lakho.
Uma ubhekene nobuhlungu, gcina ukwabelana uze uthole udokotela ozolalela.
Futhi, khumbula ukuthi udokotela wakho wokunakekela oyinhloko angeke abe nokuqeqeshwa kanye nesipiliyoni sokuthi udokotela wakho wezinkinga zokubeletha, udokotela wakho wokuzala, noma omunye ochwepheshe.
Ngenkathi ezinye izifo zilukhuni ukuzihlolisisa uphinde uphathe, futhi zikhona ezinye izinkinga ngomzimba womuntu odokotela abangaziqondi, udokotela omuhle uyokwenza okungenani enze uzizwe uzwakala futhi uzwakala.
Qhubeka ubheka okukwenziwayo.
Kudingeka Ugcine Ukulawula Nokungasese
Lokhu kungaba umzabalazo wangempela kwabesifazane nabesilisa abahlukunyezwa noma noma yikuphi uhlobo lokugula okungapheli.
Udokotela wakho usevele uyazi indlela ongathanda ngayo ngomzimba wakho. Futhi uma uthola ukwelashwa kokuzala okudinga ubulili obuphelile, udokotela wakho angase akutshele nokuthi kufanele ulale ocansini. (Khuluma nge-TMI.)
Ingabe manje udinga ngempela ukwabelana ngeminye imininingwane yokuphila kwakho kocansi?
Ngezinye izikhathi, yebo.
Uma ubhekene nobunzima noma ukomile wesifazane, udokotela wakho angakwazi ukusiza. Uma umlingani wakho ebhekene nobunzima nocansi oluphelile, udokotela wakho angancoma ezinye izindlela lapho uzama ukukhulelwa.
Ukwesaba Ukudumaza Udokotela
Lokhu kungaba yinto enkulu.
Mhlawumbe udokotela wakho ubelokhu ekhuthaza, ekutshela ukuthi ungayeki ukwelashwa kokuzala . Kodwa uzizwa uphisiwe. Ulungele ukuqhubeka noma okungenani uthathe ikhefu.
Ngeke udumise udokotela wakho ngokuthatha ikhefu noma ukuqhubekela phambili. Ukwelashwa kucindezeleka uma yilokho okufunayo - akubekezeleleki uma ungafuni ngisho nokuzama ukuzama.
Noma, mhlawumbe ubona omunye odokotela okhathalelayo kodwa ukhathazekile ngalokho udokotela wakho azokucabanga uma ubatshela. Ungase uzizwe sengathi u "ukukopela" kudokotela wakho.
Kuyiqiniso, akuwona wonke udokotela ojabule ngokukhetha okunye kokwelashwa. Ezinye zikhona, kodwa akuzona zonke.
Noma kunjalo, kumele udalule udokotela wakho uma uthola ukwelashwa kwenye indawo. Ikakhulukazi uma uthatha noma yiluphi uhlobo lwezithako noma amakhambi, njengoba angakwazi ukusebenzisana ngokuyingozi eminye imithi oyimisiwe.
Indlela Yokuqeda Futhi Qala Ukuthembeka Ngodokotela Wakho
Uma igciwane lakho likutshela ukuthi kufanele wabelane ngolwazi nodokotela wakho, kufanele ubelane ngakho.
Kodwa, futhi, ukwazi ukuthi kufanele uhlanganyele akukwenzi kube lula.
Nanka amathiphu okwenza kube lula ukubala ... ngisho, ngithwale, ukuthwala:
- Khumbuza ukuthi kungani kubalulekile : Ukuba nesisusa esihle - ukuxazulula ukuhlupheka, ukuthola ukwelashwa, usizo lokusondela ukuze ubone ukuthi kungani ungakwazi ukukhulelwa - kungakusiza ukuba uqoke isibindi sokusho okudingayo ukusho.
- Bhala phansi ngaphambi kokuqokwa kwakho : Ngezinye izikhathi, kulula kakhulu ukubhala phansi kunokushilo. Bhala phansi lokho okudingayo ukusho ngaphambi kokuqokwa kwakho - kwenze kube mfushane futhi kube iphuzu, khumbula ukuthi ungachaza njalo uma udinga - futhi ulethe lelo phepha ekuqokwa kwakho udokotela. Bese usinikela kubo. Ngiyaqiniseka ukuthi awunayo yokuqala ukwenza lokhu.
- Cela ukuxoxa ngale ndaba ehhovisi likadokotela : Ukukhuluma nodokotela wakho uma ugqoke ngokugcwele kungasiza. Uma wenza ukuqokwa kwakho, cela unobhala ukuthi uhlele isikhathi sokukhuluma nodokotela wakho ehhovisi lakhe, ngakho-ke akudingeki ukuthi wembule izimfihlo zakho uma ugugile.
- Letha umngane ukusekelwa : Ngisho noma umngane wakho ehlezi egumbini lokulinda, ukwazi ukuthi kukhona umuntu ongakusiza angasiza.
- Noma, hamba wedwa ekuqokweni : Ingabe umlingani wakho uhambela iningi lama-aphoyintimenti akho, futhi yini okudingayo ukwabelana naye ukuthi ungamthanda yena? Bese wenze i-aphoyintimenti lapho ungahamba khona wedwa.
- Uma izinto zingahambi kahle, ungapheli amandla : Okubaluleke kakhulu, uma udokotela wakho engasizi usizo, ngeke alalele, noma, nakakhulu, akuphathe ngokunganaki, ukhumbuze ukuthi akusikho ngawe ... futhi uthole umuntu omunye ozosiza.