Ukuba nosana Ngemva kokushada

Isinqumo sokuba nengane asivamile ukukwenza. Kulabo abaye babhekana nokukhulelwa kokukhulelwa lesi sinqumo bangase bahlanganiswe neminye imizwelo nemininingwane yezokwelapha kunejwayelekile.

Nini ukuzama futhi

Eminye imindeni ikhetha ukuphenduka bese izama futhi masinyane ngenkathi abanye beshiywe bebuza ukuthi bafuna ukuzama futhi. Abanye bazokhetha le nketho ngenxa yokukhathazeka ngenxa yenkinga yokuzala noma iminyaka yabazali.

Izizathu zokubambezela ukukhulelwa zingabandakanya:

Imindeni eminingi inomuzwa wokuthi ukuthatha okungenani izinyanga ezimbalwa ukuphulukisa kancane ngokomzwelo futhi ngokomzimba kulungile kubo. Ukuvumela ukulimala kwamanxeba ukuphulukisa futhi umzimba ukulungele kangcono ukukhulelwa okulandelayo kungasiza kakhulu. Abanye bazizwa belungele ukukhulelwa ngokushesha nje lapho bekwazi ukusebenza ngokomzimba.

"Ngangizizwa sengathi ngingazithatha futhi ngikhulelwe lapho usuku lwethu lokuqala olufanele lufika ngizobe ngilungile," kusho u-Amanda owashona indodana yakhe emavikini angu-22.

Ukuxoxa ngenkathi nodokotela wakho kanye namalungu wesistimu yakho yokusekela kungaba nzuzo kakhulu. Ukukhulelwa okulandelayo kuzoba nezinkinga zayo.

Ukuzama Ukuba Umkhulelwe

Uma ukuzala kwakho kubuyile ekulahlekelweni kwakho futhi awuzange ubheke ukulibaziseka kwe-infertility ngombono ongakafiki, ungase ungakhathazeki ngokuthi uzokhulelwa yini njengeminye imindeni eye yabhekana nokwelashwa okungenasifo .

Kungakhathaliseki ukuthi i-roller coaster ye-emotion nama-hormone yinto yangempela ngempela. Ukuthola usizo oluvela emndenini wakho, abangane, amaqembu okusekela ochwepheshe kanye nodokotela noma umbelethisi wakho kubaluleke kakhulu empilweni yakho engokomzwelo.

Ngokuthatha ukulawula okungaphezu kokuzala kwakho nokwenza okusemandleni akho ukuqinisekisa ukuthi umzimba onempilo ukwamukela ukukhulelwa, abanye besifazane bazizwa bengcono ngesimo sabo.

Abanye bakhetha ukuthatha indlela ehlukile yokukhulelwa kwabo kwasekuqaleni, besebenzisa imithi yokubasiza ukukhulelwa noma ukugcina ukukhulelwa ngesikhathi bengakakhulelwa noma beyeka usizo lwezokwelapha ngenkathi besisebenzisa ngaphambili.

Ukuphila okunempilo futhi okuyiqiniso yiwona kuphela imigomo oyidingayo ngempela kule sigaba. Ukusebenzisa ukusekelwa, ukunakekelwa kahle umzimba nomqondo wakho kuzohamba ngendlela ende ukukusekela kulezi zikhathi ezivivinyayo. Kumele ukhumbule ukuthi ngaphezu kokuzama ukukhulelwa usakhathazeka ukulahlekelwa ngumntanakho.

Siyakuhalalisela?!

Usuke uye wenza manje! Ukhulelwe.

Ngesikhathi abanye besifazane bephefumula futhi bacabanga ukuthi ingxenye eqinile iphelile, abanye abaningi bayothola ukuthi ukungabi namacala okuthokozisa kokukhulelwa kuthathwe esikhundleni sokwesaba ukulahlekelwa omunye umntwana.

Ukufuna ukunakekelwa ngaphambi kokukhulelwa kwakho kungcono ngezizathu zezokwelapha nezomzwelo. Kungase kube nezinyathelo ezithile wena nodokotela wakho enqume ukusebenzisa ngesikhathi sokukhulelwa ukuzama nokusiza ukuvimbela ukulahleka okunye. Kungenzeka kube isimo lapho uvele udingeke ukuqinisekiswa okungeziwe ukuthi ukukhulelwa kwakho kuhamba ngendlela evamile.

Izinqumo mayelana nokuhlolwa kofuzo zingaba nzima ngokukhulelwa okulandelayo.

Ngisho noma ukulahlekelwa kwakho akubanga ngenxa yenkinga yezakhi zofuzo, omama abaningi bathola ukhathazeka ngezinkinga zezakhi zofuzo futhi baphendukela ekuhlolweni kwezakhi zofuzo kanye ne-ultrasound ukuze kuqinisekiswe okunye. Abaningi bathi ukusetshenziswa kwe-ultrasound kuyabasiza ngokuzibopha, kanti abanye bathi ama-ultrasound ayesabisa.

"Lapho sibona inhliziyo ishaywa ukuvakasha kokuqala, kumangalisa! Ngangingakaze ngilungele lolo bumnyama, ngisabonakala esikrinini ekuhambeleni kwami ​​njalo," u-Liza uyakhumbula. "Ngangicabanga nje ukuthi ngizohamba njengomunye umuntu, ngiyazi ukuthi ingane yami ingumfana noma intombazane. Ngalesi sikhathi angikwazi ukucabanga ukuthi ngingena ekamelweni futhi."

Abanye bazoshintsha abahlinzeki noma izinhlelo zokuthi bazoba nengane. Ukukhumbula ukuthi konke ukukhulelwa okuhlukile kubalulekile futhi kwabanye kunesidingo sokwenza kube ngokweqile ngakho kubalulekile.

Okubalulekile ukuthi ukukhulelwa okulandelayo ngeke kube lula. Kuyoba nzima ngokomzwelo, ngokomzimba nangokwengqondo. Izinsuku zakho zizohlukahluka emcabangweni ongenangqondo. Kubalulekile ukuthi ube nesistimu yokusekela ngubani owaziyo nokuthi kwenzekani nokuthi uzizwa ekulawuleni izici zezokwelapha zokukhulelwa kwakho uma kungenzeka. Ukuphulukisa iphuzu lokulahlekelwa kwakho kokuqala uma kwenzeka ngesikhathi sokukhulelwa kunganciphisa. Abanye besifazane bachitha izinsuku zabo bebalelwa ekugcineni komntwana omusha, abanye bavele bazibeke esimweni sokungazinaki kuze kufike umzuzwana wokugcina. Ayikho enye indlela efanele yokubhekana nokukhulelwa okulandelayo.