Yini Okumele Uyibuze Uma Usuku Lwenu Lwezinguquko Lushintsha
Usuku lwakho olufanele lungenye yezinto zokuqala ezibalwa ukunakekelwa kokubeletha kwakho. Usuku olulindelekile luzosiza ekuqondiseni kokubili wena nomsebenzi wakho ngokunakekelwa kokubeletha okufanele ukubeletha iminyaka efanele, ukuhlolwa nokugcina ekuzalweni kwengane yakho. Ngakho-ke, kubaluleke kakhulu ukuqinisekisa ukuthi unosuku olunembile kunazo zonke olwenzekayo.
Ngezinye izikhathi izinto zenzeka, futhi ungase uzithole uzitshela ukuthi usuku lwakho olufanele ngempela luhlukile kunalo owawulindele ekuqaleni.
Eqinisweni, omama abangamaphesenti angama-26 abanomhla wabo oshintshiwe uma bekhulelwe. Nansi okudingayo ukubuza ngaphambi kokuba uvumelane noshintsho ngosuku:
Yini Okubangela Ukuba Ucabange Ukushintsha Usuku Lwami Olufanele?
Ingabe kukhona idatha emtholampilo emisha? Ingabe i-fundus yami (esibelethweni esiphezulu) ilinganisa ngokuhlukile kunalindelekile? Uma kunjalo, yikuphi okunye okungase kubangele ukuthi lesi silinganiso siphume? Isibonelo esisodwa singase sibe inani elikhulu lama-amniotic fluid noma ngisho nento elula njengesikhundla somntanakho.
Uqinisekile kangakanani ukuthi lokhu kuyashintsha?
Isimo esisodwa esivamile engikuzwayo ukuthi umama utshelwe ukuthi usuku lwakhe olufanele usuku oluthile lokukhulelwa kwakhe konke, kodwa ke endaweni ye-ultrasound esiseduze naphakathi kokukhulelwa, utshele usuku oluhlukile, ngokuvamile lube ludaba lwezinsuku ezahlukene . Kodwa iqiniso yilolu shintsho, uma lungaphansi kwezinsuku eziyishumi nesishiyagalombili kunoma yikuphi ukuqondisa, cishe kuhlukahluka okuvamile, ngoba i-ultrasound kule ndawo ilinganiselwe ekusetshenzisweni kwayo kokuthandana nokukhulelwa.
Okucacile kwe-ultrasound ukuthandana ukukhulelwa kuyahlukahluka no-trimester ngayinye ngokuthandana okunembile kakhulu ku-trimester yokuqala (okuzoshintsha + \ - izinsuku ezingu-7) futhi okungenani kunesidingo sokuthandana ku-trimester yesithathu.
Ngenkathi kufanelekile izinsuku ezimbalwa ngaphambili kungase kubonakale njengento enhle manje, kungase kube yinto ekhathazayo uma ukhulelwe yakho ifinyelela emavikini angamashumi amane nambili.
Lolu hlobo lenguquko lungase lungeze ingozi enkulu ekukhulelweni kwakho ngokubhekene nokukhishwa kwemisebenzi okungadingekile. (Kubalulekile ukwengeza ukuthi i-ultrasound ku-trimester yokuqala ibhekwa njengenembile kakhulu kunenhloso yokuphola, ibe ezinsukwini eziyishumi kanye nokunciphisa ukuzalwa komntwana, kodwa akukhuthazwa ukuthi wonke omama anesihenqo sokuthandana ngenxa ukuhluka okunjalo emakhasini. Lokhu kusetshenziselwa abesifazane abangenawo idatha noma idatha eningi kakhulu kusuka kumigqa engavamile.)
Zikhona Yini Izinto Esingadinga Ukuzicabangela Ngaphambi Kwenza Lokhu Kuguqulwe? Kungenzeka Yini Okunye Okusenza Sicabangele Lokhu Kuguquka?
Iningi labadobi lizobheka izinto ezihlukahlukene njengoba ukukhulelwa kwakho kuqhubeka ukuqinisekisa ukuthi usuku lwakho olufanele luyasebenza. Ezinye zezinto ezibalwe kulolu cwaningo lwezokwelapha ziyi:
Ezinye izibonelo zezinto ezingase zishintshe lezi zifundo kungaba ukutholakala kokukhulelwa okubili, ukukhubazeka kwesibeletho, isisindo somama, njll.
- Ukuphakama kwe-Fundal (Kakhulu kangakanani ukulinganisa kwakho kwesibeletho nokulinganisa kwezilinganiso?)
- Ukusheshisa (Waqala nini ukuzwa ukunyakaza kwezingane?)
- I-Fetal Heart Tones Izwa ( Zazizwa nini ukushaya kwenhliziyo yengane futhi yimuphi umshini?)
Ingabe Lokhu Kushintsha Ukunakekela Kwami? Uma kunjalo, Kanjani?
Esikhathini esiningi isikhathi esilungisiwe sosuku ngeke sithinte ngokushesha ukunakekelwa kwakho kokubeletha. Ukushintsha kungase kufike ekupheleni kokukhulelwa lapho ubheka ukungenelela ekupheleni kokukhulelwa ekuqaleni ngenxa yosuku olusha olufanele. Uma ukhetha ukuhamba nosuku olulungisiwe olulungisiwe, lokhu kuyinto okumele uyikhumbule uma kufika isikhathi sokuqala ukukhuluma ngokukhishwa kwemisebenzi .
Enye yezindlela ezinhle zokugwema izinguquko ezinsukwini ezifanele ukuqinisekisa ukuthi unedatha enembile kunazo zonke phambili. Uma sibheka usuku olufanele olutholakala esikhathini sakho sokugcina esikhathini, sibheka lokhu kube ngaphezulu noma okungenani izinsuku eziyishumi nane, okusho ukuthi silindele ukuthi ingane yakho izovela phakathi kwamasonto angamashumi amathathu nesishiyagalombili namashumi amane nambili kusukela ngosuku .
Ubude obujwayelekile bokubeletha buyizinsuku ezingu-266 kusukela ekukhulelwe, kuvame ukubikwa njenge-280 kusukela esikhathini sokugcina sokuya esikhathini. Inkinga eyodwa nalokhu kulinganisa ukuthi kuthatha ukuthi uhamba ngezinsuku ezine. Lokhu kungase kungabi njalo. Uma ungazi ukuthi uvotele nini, ungabuye ucabange usebenzisa ubude bomjikelezo wakho futhi ubale emuva emuva kwezinsuku eziyishumi nane.
Ukubusa kukaNaegle kusetshenziselwa ukubala usuku olufanele. Lokhu kusho ukuthi uthatha usuku lokuqala lwenkathi yakho bese ubala emuva izinyanga ezintathu, bese ufaka isonto. Ngakho uma isikhathi sakho siqala ngoFebhuwari 1, ubuzobuyela emuva ezinyangeni ezintathu kuze kube nguNovemba 1 futhi wengeze izinsuku eziyisikhombisa ngosuku olufanele lukaNovemba 8.
Ngakho-ke kumuntu onomjikelezo wosuku lwamashumi amathathu nambili, ukuqagela okuhle ngosuku lokuvota kuyakuba usuku lweshumi nesishiyagalolunye, okuzoshintsha usuku lwakho olufanele ngezinsuku ezine. Ngenkathi izinsuku ezine zingase zingabonakali isikhathi esiningi ekuqaleni kokukhulelwa kwakho, kungase kusho isikhathi esiningi ekupheleni kokukhulelwa lapho ubheka noma ngabe wenza ukukhishwa kwemisebenzi noma ulinde izinsuku ezimbalwa.
Ungalokothi unqikaze ukubuza imibuzo mayelana noshintsho lwosuku olufanele. Ulwazi lungakusiza kuphela ukuqonda ukuthi kwenzekani nokuthi kungani lokhu kuxoxwa ngakho. Kungakusiza ukuba uqhube phambili nokukhulelwa okunempilo kunokwenzeka.
Imithombo:
Ananth, uCande V. (2007). Ukuya esikhathini ngokuqhathaniswa nesilinganiso semitholampilo yokuthandana neminyaka yobudala e-United States: ukuthambekela kwesikhashana kanye nokuhlukahluka kwamanani emiphumela ye-perinatal. I-Epidemiology yezingane kanye ne-Perinatal, 21, 22-30. i-doi: 10.1111 / j.1365-3016.2007.00858.x
Declercq ER, Sakala C, MP MP, Applebaum S, Herrlich A. Ukulalela omama III: Ukukhulelwa nokubeletha kwezinsana. I-New York: Ukuxhumeka kokubeletha, ngoMeyi 2013.
IGabbe SG, i-Niebyl JR, iSimpson JL, i-Galan H, iGoetzl, iJauniaux ER, i-Landon M. (2007). I-Obstetrics: Izigameko Ezijwayelekile Nezinkinga (5th ed.): Churchill Livingstone.
Goldenberg, uRobert L., McClure, Elizabeth M., Bhattacharya, Anand, Groat, Tina D., & Stahl, Pamela J. (2009). Imibono Yabesifazane Ngokuphathelene Nokuphepha Kokuzalwa Eminyakeni Ehlukahlukene Yokuthoma. I-Obstetrics & Gynecology, 114 (6), 1254-1258.