Bubbles. Ama-butterflies. Igesi. Lawa onke amagama asetshenziselwa ukuchaza ukuthi ukunyakaza kokuqala komntwana uzizwa kanjani kumama. Ukusheshisa kuchazwa njengesikhathi sokuqala uzwa ukunyakaza kwengane yakho. Lesi yisenzakalo esilindele isikhathi eside kukho konke ukukhulelwa.
Lapho Ungaqala Ukulindela Ukuzwa Umntanakho Uhamba
Uma ukhulelwe ingane yakho yokuqala, ungalindela ukuzwa ingane yakho okokuqala phakathi kwamasonto angu-18 no-24 ukubeletha.
Uma lo akuyona ingane yakho yokuqala ungase uzizwe ingane yakho maduze kunokuba wazizwe kuqala. Lokhu kungenzeka ngoba uyazi ukuthi uzizwa kanjani futhi isibeletho sakho sithunyelwe kakhulu kunokuba sasiqala okokuqala.
Uma Ungazizwa Uhambile Noma kunjalo
Kungase kube nezizathu ukuthi awuzwa ukunyakaza njengoba nje ulindele ukuzizwa. Eziningi zalezi zikhathi ezijwayelekile, kufaka phakathi:
- Isisindo somzimba wakho. Uma ukhuluphele ngokweqile noma ukhuluphele, kungathatha isikhathi eside ukuzwa ukunyakaza kwengane yakho kusukela udonga lwakho lwesisu lukhudlwana.
- Inani le-amniotic fluid. Uma kunamanzi amniotic amancane, lokhu kungenza ungacabangi ukuthi ingane yakho ishukumisela kakhulu ngoba engakwazi ukuhamba futhi.
- Indawo ye-placenta yakho. Uma i-placenta isendaweni yomzimba yesisu sakho, kungathatha isikhathi eside ukuzwa ukuhamba ngokubonga ngokubambisana okungaphezulu lapho.
Lapho Abanye Bangase Bazwe Ukuhamba
I-milestone yesibili enkulu lapho abanye bengase bazizwe ukunyakaza kwezingane.
Lokhu ngeke kwenzeke kuze kube yilapho usuzwa ukunyakaza kwezingane futhi kungase kube lula ngokwanele ukuthi kuthatha isikhathi esithile ngaphambi kokuba abanye bazizwe bengaphandle. Noma kunjalo, kuhluke wonke umuntu. Umlingani wakho angase amangaze nge-thump esheshayo lapha noma ngemuva kwamasonto amaningi ngesineke (noma ngesineke) elinde.
Umntanakho angase athole ukuphumula okusheshayo esihlathini noma isandla futhi ujabule kakhulu ngeqiniso lomntwana omusha.
Ukushaya kwe-Fetal Kick
Emva kwenjabulo yokuzwa lokhu kuhamba okuqala kwenzeka ukwesaba kuvela. Ingabe umntwana wakho uhamba kakhulu? Ayanele? Ucwaningo lwezokwelapha luye lwathola ukuthi ukukhipha isisu ngemuva kokuthatha isonto lama-28 lokukhulelwa empeleni kungenye yezindlela ezingcono kakhulu zokuqagela kokuphila komntwana.
Akutholakalanga ukuthi ingane esebenzayo iyoba ingane engasebenzi kahle. Futhi awukwazi ukubikezela ubulili ngokunyakaza kwesisu.
Lapho Umntanakho Uqala Ukungahambi kahle
Ngasekupheleni kokukhulelwa , ukunyakaza kungenzeka empeleni kungakhululeki noma kube buhlungu. Izinsana ziye zaziwa ngokukhahlela umama ezinambeni, isambiso, nanoma ikuphi lapho izinyawo zazo ezincane zingafinyelela khona. Ngokuvamile ukusiza ingane ukushintsha isikhundla ngokwenza ezinye tilts pelvic kuyosiza ekunciphiseni lokhu ukungakhululeki.
Jabulela ama-Movements ngenkathi Ungakwazi
Uma usebenza futhi usebenza kanzima futhi ulindele lezo zikhala zokuqala, khumbula ukuthatha isikhashana futhi uzizwe lezo zinyunyana zokugcina zengane ngaphakathi komzimba wakho. Bakholelwa noma cha, cishe uzozilahleka.
> Imithombo:
> U-Horsager-Boehrer R. Uzwa Umntanakho Wahamba Ngesikhathi Sokukhulelwa. I-University of Texas Southwestern Medical Centre. Kushicilelwe ngo-Ephreli 14, 2015.
> Ukuhamba kukaThomas L. Fetal in Ukukhulelwa. Izindaba-Medical.Net. Kubuyekezwe Mashi 12, 2015.