Ukulawulwa Kokubeletha Nezocansi Ngezingane

Ingabe Ulungele?

Kubafundi abaningi esikoleni esiphakeme kulo lonke isizwe, sekuyisikhathi sokuba Prom! Isikhathi sokuthola ingubo enhle, ukuthenga ama-corsages, ukuqasha ama-limos, bese uzama ukuqinisa umama nobaba ukuba bahlale ubusuku bonke. Lesi yisikhathi lapho intsha eningi ingase icabange ukulala ngokocansi okokuqala. Ukucabanga ngokuhlanganyela ocansini kungase kuphazamise futhi kuyabangele intsha eningi ngoba kungase kusho ukuthi kufanele ucabange ngendlela yokuvimbela ukukhulelwa okungalindelekile.

Kungenzeka ukuthi usuvele wazi mayelana nokulawulwa kokuzalwa, noma kungenzeka ukuthi awunayo imininingwane mayelana nezinketho zakho zokukhulelwa. Abanye abasha baye bazuza inhlanhla ngokwanele yokuba bafundele imfundo egcwele yezocansi, kodwa abaningi abakho. Nakuba ukukhuluma ngokulawulwa kokubeletha kungase kube namahloni, uma ungeke ukwazi ukukhuluma nomngane wakho ngalokhu, mhlawumbe awusakulungele ukwenza ucansi.

Ingabe bewazi ukuthi amantombazane angu-1 kwabangu-5 akhulelwe e-US ngaphambi kweminyaka engama-20? Ukukhulelwa kwentsha njalo kuyinkinga ebhekene nentsha yaseMelika, ngakho-ke kufanele usebenze ngokuthembeka uma uhlela ukwenza ucansi - ngobusuku obubusuku - noma noma nini. Ngiyaqaphela ukuthi kunolwazi oluningi olutholakalayo mayelana nobulili besilisa ukuthi kungase kube nzima ukwazi ukuthi ungaqala kuphi nokuthi yimiphi imithombo yokwethemba.

Kungaba usizo ukuqonda ukuthi kunezinhlobo eziningi zezinkondlo zokuvimbela ukukhulelwa ezungeze nxazonke. Okulandelayo kungasiza ukwazi:

Kukhona nezinye izinhlelo zokusebenza zokulawula ukubeletha nezinhlelo zokusebenza zekhondomu ongayisebenzisa. Bangakukhumbuza ukuthi uthathephi iphilisi yakho noma akubonise ukuthi indawo eseduzane yokuthenga amakhondomu ingaba yiphi. Kubalulekile ukuqaphela ukuthi ukulawulwa kokuzalwa akuphumelelanga uma ungayisebenzisi ngendlela efanele.

Lokhu kusho ukuthi kufanele wazi ukuthi ungasebenzisa kanjani ikhondomu ngokufanele, isibonelo, uma lokhu kuyindlela yokulawula ukuzalwa oyikhethile.

Kungenzeka usuvele unqume ukuthi awufuni ukuya ocansini - ngobusuku obubusuku noma cha. Ukuziqeda kuyindlela kuphela yokuqinisekisa ukuthi awuyikukhulelwa. Noma kunjalo, uma lokhu kukhetha, kubalulekile ukuthi uxoxe ngalokhu ngedethi yakho yephromoshini, ngakho-ke uyazi lapho ukhona khona futhi akanakho okulindelekile kobulili ngemuva kokugqugquzela. Intsha eningi ikhuluma ngokuthi ubusuku obuseduze bungabakhohlisa kanjani ekuqedeni izifungo zabo zokuzilahla. Ukwazi lokhu, lungele:

Futhi uma usuqeda ukulala ngokobulili olungavimbelwe ngemuva kwe-prom yakho, khumbula ukuthi ungasebenzisa ukukhulelwa kokuphuthumayo ngemuva kokungena. Intsha manje ingakwazi ukuthenga i-Plan B Isinyathelo esisodwa (i-pillow ekuseni) emva kokunye okusebenzayo (okungaphumelela) Kungenzeka ukuthi, Indlela Yokuthatha Isinyathelo, noma Okukhethwa Kwelinye I-Dose ngaphandle kwe-counter ngaphandle komuthi. Ayikho imingcele yobudala yokuthenga iphilisi elandelayo ekuseni.

Ngakho-ke, ngobusuku obuseduze buyeza esikhathini esizayo esiseduze, nansi amathiphu ambalwa okukusiza ukuthi uzwe ukuthi uzizwa kanjani ngokuya ocansini: Iseluleko socansi lwezingane: Ucabanga Ngokuba Nezocansi?