Ubuhlungu bokubeletha ku-Trimester yokuqala
Ngakho ukhulelwe! (Siyakuhalalisela.) Manje ujoyine iqembu lapho abantu abaningi bekhathazekile khona sonke isikhathi. Kokuthile okumelwe kube lula ukuhamba, ukukhulelwa kungabhekana nokukhathazeka kwemindeni eminingi. Esinye sezizinto ezivame kakhulu abesifazane abakhathazeka ngazo emasontweni okuqala okukhulelwa.
Kungani Abesifazane Abaqhakazile Ekukhulelweni?
Abesifazane abaningi bayokwazi ukuthi bazizwa bekhukhumezekile ngesikhathi sokukhulelwa.
Ucwaningo oluthile oluvela encwadini ethi Human Reproduction lathola ukuthi cishe amaphesenti angamashumi ayisishiyagalombili nanhlanu kwabafazi abakhulelwe aqaphela ukugumbana okuphansi kwesisu ngesikhathi ukhulelwe. Lokhu kungabangela ukukhathazeka kunabanye. Ungabona ukuthi uzizwa unesikhathi-njengama-cramps noma ubuhlungu ohlangothini olulodwa. Abanye besifazane baze bahlathulule ubuhlungu njengokuzwa okukhulu kakhulu, noma okuphazamisayo.
Isizathu esivame kakhulu sokuba nobuhlungu obuzwa sengathi ukuxilongwa empeleni kungukukhula kwesibeletho sakho noma ukuthulula. Lokhu ubuhlungu obuvamile futhi kufanele kulindeleke ekukhulelweni okunempilo . Ungase uzizwe "ugcwele" noma "unzima" endaweni yesisu sakho. Kuyinto engavamile ukuzwa ukuthi ngesikhathi sokukhulelwa kokuqala abesifazane besichaza sengathi bazoqala isikhathi sabo "noma yimuphi umzuzu."
"Ngangilindele ngempela ukukhulelwa ngaphambi kokuba ngibone ithelevishini," kusho u-Amanda. "Ngokukhulelwa kwami kokuqala, ngangizizwa sengathi ngizoqala isikhathi sami nganoma yimiphi imizuzu. Ngangizizwa ngisindayo futhi ngiyinqaba.
Kwakudingeka ngicabange ukuthi konke okwakunzima ukukhulelwa kwakungesiyinkinga, kodwa angizange ngibone ukuthi kwenzekani futhi ngakho kwakusabisa. "
Ngabe i-Cramping Inkinga Ukukhulelwa?
Kunezikhathi lapho ukugumbana ekukhulelweni kokuqala kuyimbangela yokukhathazeka. Udokotela wakho angakusiza ukuthi ubone ukuthi uhlangabezana nokuchoboza okwejwayelekile noma uma kukhona okunye okudinga uphenyo oluqhubekayo.
Kumele ushayele udokotela noma umbelethisi wakho ngokushesha uma uhlangabezana nanoma yikuphi okulandelayo nge-cramping yakho:
- ukuphawula noma ukuphuma (okungenzeka ukufaka igazi )
- ubuhlungu obulodwa bomzimba (kungaba ukukhulelwa kwe - ectopic noma i- cyst )
- ubuhlungu obandayo noma ubuhlungu obukhulu
- ukukhathazeka okungahambi kahle
Phakathi kwama-aphoyintimenti wakho wokubeletha okuhleliwe njalo, ungase ube nemibuzo, kodwa ungangeni ezigabeni ezingenhla. Unezinketho ezimbalwa. Okukhethwa kukho kuqala ukubhala imibuzo yakho phansi, ukuze ungabakhohlwa, futhi ulinde kuze kube yisivumelwano sakho esilandelayo. Ungakhetha futhi ukhetho lwesibili, okumele ukwenze phakathi namahora ebhizinisi evamile bese ucela ukukhuluma nomhlengikazi noma ushiye umlayezo womsebenzi wakho. Lokhu kungakusiza uzizwe uqiniseka ngokwengeziwe. Ucwaningo olwenziwa ku-Human Reproduction lwathola ukuthi cishe ingxenye yesine yabesifazane abathola ukuhlukunyezwa kwesisu kwangasese kamuva, kodwa khumbulani ukuthi lokhu kusho ukuthi izingxenye ezintathu, noma amaphesenti angamashumi ayisikhombisa nanhlanu, azange ahambisane nesisu.
"Ngangikhathazekile ngempela, kodwa angizange ngibe nazo izimpawu abakutshela ukuba uzibizele," kukhumbula uRobin. "Ngakho ngangibuza omunye umngane wami omama ukuthola iseluleko. Iseluleko sakhe kulezi zimpawu sasikhulu, kodwa lokho engangikuthanda kwakuyisikhuthazo sakhe sokubiza nokukhuluma nomhlengikazi ehhovisi lika-obstetrician.
Lokho kwakungakaze kwenzeke kimi. Ngabiza futhi kungakapheli ihora nginempendulo enengqondo futhi ezinye iziqondiso ezenza ngazizwa ngikhululekile kakhulu. Ngiyajabula kakhulu ngabiza. "
Ukukhathazeka kwangempela ngobuhlungu ukuthi kukhona okungahambi kahle ngokukhulelwa kwakho. Ngokusobala, ngazo zonke izinhlungu nobuhlungu, ukwesaba ukukhulelwa kwesisu kungakhula. Izindaba ezinhle ukuthi abesifazane abaningi babhekana nezinhlobo ezithile zobuhlungu ekukhulelweni ezingahlobene nanoma yiluphi uhlobo lokulahleka kokukhulelwa.
Imithombo:
> Izibilini: Ukulungiswa Okujwayelekile Nezinkinga. IGabbe, S, Niebyl, J, Simpson, JL. Uhlelo lwesihlanu.
> Sapra KJ, uBuck Louis GM, Sundaram R, Joseph KS, Bates LM, Galea S, Ananth CV. Izimpawu nezimpawu ezihlobene nokulahlekelwa kokukhulelwa kokuqala: okutholakele kusuka eqenjini elisekelwe ngaphambili labantu. Uhlehlisiwe. 2016 Apr; 31 (4): 887-96. doi: 10.1093 / humrep / dew010. I-Epub 2016 Mar 2.