Iminyaka ephakathi ihlinzeka ngezinselelo eziningana, kubandakanya ukukhulelwa, esikoleni esiphakathi, futhi kungenzeka ukuthi esikhathini esizayo ingane yakho ingase ihlangane nokuhlukunyezwa.
Izihlukumezi zibonakala zikhuphuka yonke indawo futhi ukuxhashazwa kwenyuka, kukhungethwe ubuchwepheshe futhi kaningi ngesimo esivumela noma esingasihloniphi ngokuphelele. Eqinisweni, izingane ezingamaphesenti angu-48 zithi zihlukunyezwe ngezikhathi ezithile.
Ukuhlukumezeka phakathi nenkathi yesikole esiphakathi kuyinto evamile njengoba izingane zizama ukubeka indawo yazo kanye nomphakathi wazo phakathi kwabanye. Ngeshwa, lokho kungase kusho ukukhipha enye ingane, ukuziphatha ngezinye izikhathi okubizwa ngokuthi ukuhlukunyezwa ngokobudlelwane.
Ukuhlukumezeka kuvame ukuphakama emkhakheni wesi-6 no-7, bese kancane kancane kwehla eminyakeni embalwa ezayo. Iziqhwaga zingaba zihlakaniphile futhi ukuziphatha kwabo kungabonakali isikhathi eside.
Izimpawu zokuxhashazwa
Kunezindlela zokuthola izihlukumezi bese unquma ukuthi ngabe ingane yakho ibhekene noma cha. Uma usola ukuthi uhlangothi lwakho luqhubekile nokuxhashazwa esikoleni, ebhasini, endaweni yokudlela, noma ngisho nasemkhakheni webhola, kuzoba nemininingwane ekuziphatheni nasekubukeni kwayo, njengokuthi:
- Ukushiya imisebenzi yakhe ayizintandokazi
- Ukwehla isithakazelo esikoleni noma ngemuva kwemisebenzi yesikole
- Ukushiya kubangani bakhe noma umbuthano womphakathi
- Ufuna ukugijima
- Intukuthelo (kungenzeka noma ingaqondiswa kuwe)
- Ukucindezeleka
- Imizwelo evuthayo
- Ngokuqhubekayo ulahlekile ibhasi
- Ukugqoka izingubo, i- backpack , noma ezinye izinto zangasese
- Izinto ezingekho esikoleni, njengezincwadi, umsebenzi wesikole, ikhefu ibhokisi, noma i-band instrument
- Ukufuna ukuvikelwa esikoleni njengomese noma isibhamu
- Ukudumala kanye / noma ukulimaza
- Ukulahlekelwa noma ukwandiswa kokudla
Uma izibonakaliso zikhona, sekuyisikhathi senkulumo nge-middle yakho.
Abantu abayishumi nambili bayokwesaba futhi bahlazeke ukwabelana ngemininingwane yokuxhashazwa, kanti abanye bangase bazizwe befanelwe ukuhlukunyezwa. Abanye bazokhathazeka ngokuthi abahlukunyezwayo bayokwandisa ukuhlukunyezwa uma bekhuluma ngabo.
Hlala phansi bese ubuza ukuthi ngabe kube khona yini izinkinga noma izinkinga zokuxhashaza esikoleni, noma uma ehlangene nomuntu ozama ukwenza ukuphila kwakhe kube nzima. Uma impendulo inguyebo, nikeza iziphakamiso zendlela angase abhekane ngayo nomhlukumezi ombuzo . Ngezinye izikhathi, impendulo elula njengokuthi, "Ungakhulumi nami ngaleyo ndlela!" noma "Ungangicasuli!" kungenzeka kube ngokwanele ukuvimbela abahlukunyezwayo noma ubathulise phansi. Ukudlala ngokulinganayo izimo zakho zingase zihlangabezane nezixazululo ezinokwenzeka zokuyeka ukuhlukunyezwa. Khuthaza uhlangothi lwakho ukuze uhlale kude nomuntu ohlukumezayo, futhi unamathele kumngane oyedwa noma ababili uma u-bully ekhona.
Kubalulekile futhi ukuthi ingane yakho iqonde ukuthi akuyona iphutha lakhe ukuthi ihlukunyezwa. Qinisekisa ukuthi uyazi ukuthi angacela uthisha noma umshayeli webhasi usizo, uma ukuziphatha kuqhubeka, futhi kumsize uthole izindlela zokwazisa abantu ngokuhlukumezeka, ngaphandle kokuzwakala sengathi ukhuluma.
Uma imizamo yengane yakho yokuqeda ukuhlukumezeka ihluleka ukusebenza, futhi ukuxhaphazwa kuqhubeka, sekuyisikhathi sokubiza isikole bese ucela umhlangano nesikhulu kanye / noma uthisha.
Kusobala ukuthi ulindele ukuthi ukuziphatha kuphelile, nokuthi ulindele ukulandelwa yisikole emavikini ambalwa ukuze uqiniseke ukuthi awubuyanga. Njengendlela yokugcina, cela ukuhlangana nabazali benye ingane, kodwa yenzani kuphela uthisha, umeluleki wezokuqondisa noma isethulo esikhulu.