Ukuthinta ukwelashwa kunenzuzo kubantu, kungakhathaliseki ukuthi bangakanani ubudala. Njengabantu, singabantu nezidalwa zomphakathi futhi sibhekene nezinkinga uma singekho ukuxhumana nabanye.
Kodwa izinsana, noma kunjalo, ubuciko bokuthinta, noma ukubhula, nazo zinezinzuzo ezengeziwe ezikhethekile. Izinsana ezingaphambi kwesikhathi, isibonelo, zizuzisa kakhulu ngokusikhipha. Ucwaningo luye lwabonisa ukuthi izingane ezingakabiphi isikhathi zithola isisindo esiningi, zikwazi ukulawula izinga lokushisa komzimba wazo kangcono, futhi zibe nemiphumela engcono yempilo kanye nokucindezeleka kwempilo encane ngokusikhipha umzimba okuvela kumnakekeli.
Kodwa ngisho noma ungenayo ingane ngaphambi kwesikhathi, i-term yakho ingane noma ingane encane ingakwazi ukuthola inqubo yokusikhipha. Nazi amathiphu ambalwa okukusiza ukuthi ufunde ukuthi ungenza kanjani ukusabalalisa usana noma okuncane.
Izinzuzo
Ucwaningo olwenziwe luyenziwe ngezinzuzo zokusikhipha izinsana ezinganeni ezingakabiphi (izinsana ezizalwa ngaphansi kwamaviki angu-37), kodwa izifundo zithole ukuthi ukusikhipha umzimba kungasiza izingane ezisencane (noma yimuphi umntwana ozalwa emavikini angu 37 noma kamuva). Isibonelo, ukusikilisa kuye kwaboniswa ku:
- Khulisa okunamathiselwe phakathi komama nengane.
- Siza izinsana zilele kangcono.
- Thuthukisa ukuthuthukiswa kwezimoto.
- Thuthukisa ukugaya.
- Nciphise ukukhathazeka.
- Khuthaza ukuphumula.
- Ukwandisa i-oxytocin, engasiza ukukhiqizwa ubisi kumama abancancisayo.
Indlela Yokwenza Massage Yengane
Eziningi zezinzuzo zokushukela kwezingane zingashukwa ngokufaka nje ukuthinta isikhumba esikhumbeni nengane yakho. Ngakho uma uzizwa ukhululekile ngokungeza enye "ukwenza" ohlwini lwakho lokunakekela ingane yakho, ungakhathazeki.
Akudingeki uhambe ngaphezu nangaphezulu ukuze ube umuthi we-massage oqinisekisiwe ukuze usebenze ukwelapha ukubhucisa nomntanakho. Into ebalulekile ukuxhunywa ngokusebenzisa ukuthinta. Ungenza ukuhlunga usana ngezindlela eziningana ezahlukene, njenge:
- Qala ngemvelo ephumuzayo: Ungakwazi ukwehlisa izibani, ugqoke umsindo omhlophe njengofana umshini noma umshini womsindo, noma umculo otholile, futhi uhlalise igumbi kancane ngakho kuyindawo ezolile. Esinye isazi saseStanford siphakamisa ukuthi uthola umkhuba wokukhuluma nomntanakho njengoba uqala umkhuba wokumisa umzimba ngoba ukhuthaza ingane ukuba ilalele futhi ixoxe nawe. Ibuye ikufundise ukuthi ufunde amazwi akho wengane. Uyabona ukuthi kubalulekile ukucela imvume yomntwana yokusikhipha, ngisho nasencane. Izingane zingasitshela ukuthi ziphi uma zikhona, njll, ngakho-ke kuwumkhuba omuhle ukungena.
- Hamba ingane yakho emva kwesikhathi sokugeza. Sebenzisa i- baby lotion emnene, amafutha omntwana, noma amafutha afana namafutha omvini wamagilebhisi noma amafutha kakhukhunathi afudumele esandleni sakho ukuze ahlaziye ingane yakho. Qala ngemilenze yangaphandle, uphahla phansi kusukela phezulu kwengalo phansi, futhi kusukela phezulu kwe-hip kuya phansi. Sebenzisa ukucindezela komzimba futhi ungakwazi ukugcoba isikhumba noma usebenzise imivimbo yokukhanya. Ayikho indlela "efanele" noma engalungile "yokwenza ukusikhipha kwezingane, kodwa uzofuna ukubona ukuthi ingane yakho isabela kanjani futhi ushintshe amasu akho njengoba kudingeka.
- Uma ingane yakho encane ikhona i- colic , ungasebenzisa futhi amasu okubhusa ukuze usize ekunciphiseni ukungahambi kahle kwegesi. Ukusebenzisa ukuthinta okukhulu kakhulu, ungakwazi ukusikhipha isisu somntwana wakho, uqale phezulu bese uhambisa iminwe yakho ngendlela ehambisana newashi ukuze usize ukuhambisa noma yikuphi ukuqhuma kwegesi okuphephile ngokusebenzisa uhlelo lokugaya. Hlola njalo nengane yakho kulo lonke ukusikhipha ukuze uqiniseke ukuthi akazwa kahle.
- Ukuzivocavoca umzimba ngokudla. Uma uncelisa , mane uvumele ingane yakho inakekele inganqanywanga noma i-diaper nje ukuze uthole ukuxhumana kakhudlwana kwesikhumba nawe. Uma usondla amabhodlela, ungaphinda usebenzise isikhumba nesikhumba ukuze uthole lezo zinzuzo zokuthinta; umane nje unbutton ihembe lakho bese unika umntwana eduze kwesikhumba sakho njengoba edla. Ungacubungula izingalo noma amahlombe noma ubuyele lapho edla noma emthinta ngobumnene ngenkathi emsondeza. Into ebalulekile yithinta, ngakho-ke ungesabi ukwenza umthamo ngendlela ezwayo engokwemvelo kuwe.
Ukuhlambalaza njengoba ingane yakho ikhula
Njengoba ingane yakho ikhula, asikho isizathu sokuyeka umkhuba wokusikhipha. I-Massage inezinzuzo kungakhathaliseki ukuthi ingane yakho ingakanani ubudala, ngakho-ke cabanga ukufaka umkhuba wokusikhipha isisindo njengoba usana lwakho luqhubeka luya ebuntwaneni nasebuntwaneni, nangaphezulu. Khuluma nengane yakho njengoba ekhula, qinisekisa ukuthi uvumela ingane yakho ikutshele ukuthi ikhululekile yini ngokusibulala, futhi ngaphezu kwakho konke, qhubeka uthola izindlela zokuhlala ngokuxhumekile ngokomzimba ukukhuthaza isibopho eside, esihlala njalo.
> Imithombo:
> Gürol, A, et al, Imiphumela ye-Baby Massage ku-Okunamathiselwe phakathi koMama nezingane zabo. Ucwaningo lwezobuhlengikazi lwase-Asia , 6 (1): 35 - 41. Mar 2012 Ibuyiswe kusuka ku-http: //www.asian-nursingresearch.com/article/S1976-1317 .12)00007-2/abstract.
> Inzuzo yokuthinta izinsana, abazali. I-Stanford Medical News Centre. Septhemba 2013 Ibuyiswe kusuka ku-https://med.stanford.edu/news/all-news/2013/09/the-benefits-of-touch-for-babies-parents.html.