1 -
Kungani kuthiwa ukugula ekuseni uma nginalo ubusuku bonke?Ingxenyana yasekuseni yegama ingukungaboni kahle. Ukuhlukumeza okungavamile nokuhlanza ngesikhathi sokukhulelwa kungenzeka nganoma yisiphi isikhathi sosuku noma ubusuku. Abesifazane abaningi bayothola ukuthi banephethini. Nakuba ekuseni kungaba yisikhathi esivamile sokuzwa umuzwa onzima. Abanye besifazane bathola ukuthi ukudla ngaphambi nje kokuphuma embhedeni kuyasiza.
Ngenxa yokuthi abesifazane abaningi abakhulelwe bahlangabezana nokugula kwasekuseni, kunamathuba amaningi okungaqondi kahle. Kuhlanganisiwe kule ncazelo engaqondakali yizinganekwane zakudala kanye nezinye izinganekwane. Mhlawumbe uzwile ngalokhu nabanye.
2 -
Ukugula kwami ekuseni kubi. Ingabe lokho kusho ukuthi ngiyaphila intombazane?Abanye abantu baningi kakhulu ekuzameni ukubikezela ubulili bomntwana wakho nganoma yini abangayenza. Isisu sakho senziwe kanjani? Ingabe ubuso bakho buyathukuthela? Uhlu luqhubeka nokuqhubeka. Enye yalezi zinhlobo zezitatimende zikhathazeka ukuthi unaso yini ukugula ekuseni noma cha. Ngakho, ingabe ukugula ekuseni kungabikezela ukuthi unomfana noma intombazane?
Ucwaningo olulodwa lubonisa ukuthi abesifazane ababenesifo sokusa ekuseni bakwazi ukungena ezibhedlela ngesikhathi bekhulelwe babencane amathuba okuba namantombazane kunokuba bafana. Ukugula okusalayo ekuseni kubizwa ngokuthi i- hyperemesis gravidarum .
Umthombo:
Isilinganiso socansi sokukhulelwa siyinkimbinkimbi nge-hospitalization ye-hyperemesis gravidarum. I-Schiff MA, i-Reed SD, i-Daling JR. I-BJOG. 2004 Jan; 111 (1): 27-30.
3 -
Anginakho ukugula ekuseni ukukhulelwa kwami okunempilo?Ukugula kwasekuseni, kuyilapho kuthinta abesifazane abaningi, akusona isihluthulelo sokukhulelwa okuphephile. Abesifazane abaningi bayakwazi ukukhulelwa kahle ngaphandle kokugula ngisho kanye. Ukugula kwasekuseni, okubizwa nangokuthi ukuhlanzeka nokuhlanza kokukhulelwa (NVP), kucatshangwa ukuthi kubangelwa ukukhuphuka kwe-hormone yokukhulelwa, ukuzwela kwamathumbu kanye nokucindezeleka.
Ingabe ukuhlukumeza nokuhlanza kokukhulelwa kwangempela kuyashintsha-kuvikela? I-Weigel MM, Reyes M, Caiza ME, Tello N, Castro NP, Cespedes S, Duchicela S, Betancourt M. J Perinat Med. 2006; 34 (2): 115-22.
4 -
Ukugula kwami ekuseni sekunyamalala. Ingabe ingane yami ilungile? Ngokuvamile, ukugula kwasekuseni kudlulela ekupheleni kwekota yokuqala. Abanye besifazane bazoqaphela ukuthi ukucabangela kwabo kanye / noma ukuhlanza kuhlala isikhathi eside, kudlulele ngokuphelele, noma kulula kancane kepha uhlale ngendlela ehlukile noma ezinye izinto ezihlukile.Okukhathazayo nakakhulu ukunyamalala ngokuzumayo kwempawu zokukhulelwa zakuqala, kuhlanganise nokugula ekuseni. Uma lokhu kwenzeka futhi ukhathazekile, ungabiza udokotela wakho. Kungaba isibonakaliso sezinkinga ngokukhulelwa okufana nokukhulelwa kwesisu okuzayo noma kungabi yinkinga.
5 -
Ngiphakamisa emva kokudla konke. Ngifanele nini ukuya kudokotela? Ukugula akuyona injabulo. Kungabangela ukucindezeleka nokukhathazeka ngoba sihlanganisa ukuhlukunyezwa nokuhlanza ngokugula. Abaningi besifazane ngeke badinga usizo lwezokwelapha kodwa nje baduduze ukunakekelwa. Kufanele ubize umbelethisi wakho noma udokotela uma:- Ulahlekelwa isisindo.
- Uphelelwa amandla ngamanzi.
- Awukwazi ukusebenza emsebenzini.
- Awukwazi ukusebenza ekhaya.
- Uyakhathazeka.
6 -
Nginakekela kanjani izifo eziphuthumayo zokugula ekuseni?Ayikho into ecasulayo kunokungabi kude nekhaya uma ugule. Ukuphonsa endaweni ehlukile kungaba yingozi ngempela. Kungase kudingeke uhlanza ngenkathi ushayela bese udonsa. Ungase ugula emsebenzini . Ngiyakutusa kakhulu ukuthi unesimiso futhi uphinde uhlele amapulani. Kukhona imikhiqizo ekhethekile ekusizeni ukuthi uthanda izikhwama ezibekwe eceleni uma kwenzeka ugula emgwaqweni noma ungena endlini yokugezela.
7 -
Imiphi imithi engingayithatha ukugula kwasekuseni? Umgomo uhlale uzama izindlela ezingezona zokwelapha zokubhekana nokugula kwasekuseni kuqala. Lokhu kungabandakanya ukuguqulwa kwamanzi, ukushaya umzimba, ukuguqulwa kwegazi, izinguquko zokudla, njll. Nokho, kuyoba nabesifazane abathile abangatholi ukuphumula emithini engekho yokwelashwa. Lokhu kusho ukuthi imithi ingase ibe yindlela yokusiza abesifazane besigaba.Ngaphezu kwemithi ye-counter kungaba usizo kwabanye besifazane. Ayikho yalezi ezivunyelwe ukusetshenziswa nokugula kwasekuseni, kodwa ngokuqondiswa nodokotela noma umbelethisi wakho, kungase kube usizo:
- I-Vitamin B6
- Imithi ye-Reflux (i-Pepcid, i-Zantac)
- Emetrol
- I-Unisom Nighttime Night Aid ( hhayi i -SleepGels) ehlangene ne-vitamin B6
- Ezinye izinto ze-herbal ngosizo lomsebenzi wakho
Kukhona nemithi kadokotela engasiza ekusizeni ukuhlukunyezwa nokuhlanza. Lezi zingabandakanya:
- I-Zofran (eqolo, hhayi njalo ehlanganiswa umshuwalense)
- I-Phenergan (iphilisi nefomu le-suppository)
- I-Compazine
Kukhona nemithi ye-IV kanye neminye imithi esetshenziselwa ukwelapha i-hyperemesis gravidarum.
Imithi ayisetshenziselwa ukukhulelwa konke ngaphandle uma izimpawu ziqhubeka isikhathi eside. Wena nodokotela wakho ungakhuluma ngalokho okuyiyona ndlela enhle kakhulu yokukhulelwa kwakho.