Kuyinto evamile ukuhlolwa okuhle kokukhulelwa ukuletha ukushaywa kwemizwelo, ukukhathazeka, ukungabaza nokukhathazeka. Zama ukuthatha ukuphefumula okumbalwa. Kungakhathaliseki ukuthi lokhu kwakungokukhulelwa okuhleliwe noma cha, kunezinyathelo ezibalulekile ezilandelayo okufanele uzicabangele futhi uthathe. Uma, njengabesifazane abaningi, ungaqiniseki ukuthi lezi zinyathelo ezilandelayo ziphi, bheka uhlu oluhle lwezizinto okufanele uyenze uma ukuhlolwa kwakho kokukhulelwa kulungile.
Yenza Ukuqokwa Nodokotela Wakho Noma Umbelethisi
Shayela ukuqashwa kokubeletha ngokushesha uma ukhulelwe ukuqinisekiswa noma usolwa ukuthi ukhulelwe. Abanye odokotela bangase bangahlezi ukuqokwa kokuqala kuze kube yilapho usuphuthelwa izinkathi ezimbili, kanti abanye bangena ngokushesha. Ngisho noma ungenayo ukuqashwa kwangaphambi kwesikhathi, uzizwe ukhululekile ukubiza imibuzo mayelana nezinto ezifana nemithi okwamanje oyenzayo, izimpawu ezibuhlungu, noma izimo zempilo ezingapheli ezingathinta ukukhulelwa kwakho.
Uma unomlando ongasikisela ukuthi udinga ukubonwa maduzane, yenza lokho kucace. Isibonelo, umlando wokulahlekelwa kokukhulelwa kwangaphambili, izinkinga ezifana nobuhlungu noma ukuphuma kwegazi , noma izimo ezingapheli owake waba nazo ngaphambi kokukhulelwa njengesifo sikashukela noma i- hypothyroidism zifuna ukuqashwa.
I-aphoyintimenti ingakusiza futhi ukuqeda noma yikuphi ukungabaza mayelana nomphumela wokukhulelwa kwakho futhi uqinisekise ukuthi ngempela uzoba nomntwana.
Qinisekisa ukukhulelwa kwakho
Ngokuhlolwa kokukhulelwa ekhaya, ngezinye izikhathi ungaba nokungabaza mayelana nomphumela-ingabe umphumela wakho ungamanga?
Cabanga nge-Evaporation Lines
Ngokuvamile, lapho abantu bezibuza ngezimangalo zamanga, bakhathazekile ukuthi babona umzila wokukhuphuka . Lokhu kungukuthi ukuhlolwa kokukhulelwa kubonakala kukuhle-kukhona umugqa ophelelwe uhlobo oluthile-kodwa empeleni akuwona umphumela omuhle.
Umzila wokuphuza ubhekana neze nombala kuwo. Kufana nomugqa ophelile lapho ungalindela ukubona umugqa obomvu. Imigqa ye-evaporation ivame kakhulu ngamanye amagama okuhlolwa kokukhulelwa.
Imigqa ye-evaporation ngokuvamile ayiveli esihlolweni uma ubheka isikhathi esinconywayo. Ukuhlolwa okuningi kuzokutshela ukuthi unakekele inombolo ethile yamaminithi, kodwa ngaphambi komunye inombolo ethile yemizuzu. Isibonelo, ukuhlolwa kokukhulelwa kungakufundisa ukuba ubuke uvivinyo imizuzu emithathu emva kokuyithatha, kodwa hhayi ngemuva kwemizuzu eyishumi idlulile. Kubalulekile ukulandela lezi zinkhombandlela ukuvimbela ukungahambi kahle kokuhlolwa kwakho kokukhulelwa.
Le nkinga ayiyona inkinga yokuhlolwa kokukhulelwa kwe-digital. Ukuhlolwa kwe-Digital kubonisa imiphumela njengo- "Okhulelwe" noma "Akukhulelwe." Ayikho imigqa yokunquma noma ukuxubha. Lokhu kungenye yezinzuzo zokuhlola idijithali, nakuba ngokuvamile zibiza kakhulu.
Cabanga ngamathuba amanga
Uma ukuhlolwa kwakho kulungile, cishe ukhulelwe. Ukuhlola okuyiqiniso kokukhulelwa kungenzeka kodwa kungavamile. Kukhona imithi ethile kanye nezimo zezokwelapha ezingabangela ukukhohlisa okungamanga. Isibonelo, uma ukwelashwa kwakho kokuzala kufaka phakathi "ukudubula" kwe-hCG, ungathola umphumela wokuhlola okhulelwe okwakungabonakali ukukhulelwa.
Lokhu kungenxa yokuthi i-hCG yi-hormone esilinganiswa nokuhlolwa kokukhulelwa. Gwema le nkinga ngokulinda okungenani izinsuku ezingu-10 ngemuva kokudubula kwakho ngaphambi kokuthatha ukuhlolwa kokukhulelwa. Uma ungabaza, thatha olunye uhlolo noma uvakashele udokotela wakho.
Cabanga ngemidwebo yokukhulelwa
Sichitha isikhathi esiningi sikhuluma mayelana nendlela yokubhekana nezibonakaliso zokukhulelwa esiqala ukucabanga ukuthi ziyonke. Izimpawu zokukhulelwa nezimpawu akuzona izinkomba eziqondile zokukhulelwa. Abanye besifazane abakaze babone ukugula kwasekuseni noma ezinye izimpawu, kodwa basuke bekhulelwe njengalabo abakwenzayo. Ukuntuleka kwempawu zokukhulelwa akusho ukuthi awukhulelwe.
Ehlangothini lwe-flip, abanye besifazane bangase babe nakho ukuchoboza, okuvame ukuhlotshaniswa nokuba nesikhathi, okusho ukuthi awukhulelwe. Kuyinto engokwemvelo ukukhathazeka uma uthola ukuhlolwa kokukhulelwa okuhle kodwa unezinsika. Yazi ukuthi insizwa encane ye-pelvic ngesikhathi ukhulelwe iyinto evamile. Kukhona okuningi okuqhubekayo esibelethweni sakho ukusiza ukuthi ulungele ukusingatha ingane. Futhi, uma ukhathazekile, ungase uhlasele ngokungazi kahle imisipha yakho yesisu, okungabangela ukuchofoza okuncane.
Uma uthathe izidakamizwa zokuzala, ama-ovari akho angase avuvuke ekuvuseleleni. I- ovary ovarian hyperstimulation (OHSS) ingabangela ukungakhululeki kwe-pelvic nokubhubhisa. I-OHSS ingaqapha noma iphathwe udokotela wakho.
Uma ama-cramps akho enamandla noma enzima noma ehambisana nezinye izimpawu ezibuhlungu, xhumana nodokotela wakho.
Ukusebenza kwegazi okwehlukana neziphumo zokukhulelwa ekhaya
Uma udokotela wakho eyala ukuhlolwa kokukhulelwa kwekhwalithi , uma kuqhathaniswa nokuhlolwa kokukhulelwa okulinganiselwe , ukuhlolwa kwegazi lakho kungaphuma kabi ngenkathi ukuhlola kwakho ekhaya kungahle kwenzeke. Ukuhlolwa kokukhulelwa okufanisayo kunika kuphela umphumela omuhle noma omubi futhi ngokuvamile kudinga izinga eliphezulu le-hormone yokukhulelwa kuningi lokuhlola ukukhulelwa kokuqala ekhaya. Ukuhlolwa kokukhulelwa okulinganiselwe ngezinye izikhathi kungase kubone ukuthi i-hormone yokukhulelwa ngaphambi kokuhlolwa kwekhaya.
Odokotela abaningi bezozala bazolungisa ukuhlolwa kokukhulelwa okulinganiselwe , okunikeza isilinganiso sokuthi i-hCG iningi kangakanani. Lokhu kuvame ukulandelwa olunye uvivinyo ezinsukwini ezimbalwa kamuva ukuze ubone ukuthi amazinga e-hCG akhula kanjani ngokushesha (isibonakaliso sokukhulelwa okuphephile).
Kungenzeka futhi, uma ukuhlolwa kwakho kwegazi kubuyele emuva okuhle kakhulu, ukuthi ungathola uvivinyo olubi ekhaya ezinsukwini ezimbalwa kamuva ngenxa yokukhulelwa kwesisu. Kulesi simo, isikhathi sakho sizoqala maduzane. Kunoma yikuphi, ungesabi ukubuza udokotela wakho ngokuthi kungani imiphumela ingahluka.
Ungakhathazeki
Akubona wonke umuntu onokukhulelwa okuhleliwe noma ujabule ngokushesha ngezindaba zokukhulelwa kwabo. Ungesabi. Ngezinye izikhathi, noma ngabe uhlela ukukhulelwa kwakho, kuvamile ukuzithola uqale ukuqagela izinhlelo zakho. Thatha isikhathi sokuvumela izindaba zishone ngenkathi zicabangela ukuthi zenzeni.
Gubha Ukukhulelwa Kwakho
Nakuba ungafanele ube neziphuzo ezidakayo ngesikhathi ukhulelwe, lokho akusho ukuthi kufanele uyeke ukuzijabulisa. Ingilazi enkulu ye-cider ekhanyayo iyindlela enhle yokubamba ubusuku futhi ukugcoba isisindo sakho esisha senjabulo. Abanye besifazane bahlela isidlo sothando ukuze bamangala abalingani babo ngezindaba zokukhulelwa, abanye banemiphakathi emikhulu. Uzogubha kanjani futhi nini lapho ugubha kuncike ezintweni eziningi. Kungakhathaliseki ukuthi yikuphi, khumbula ukuthi ukuzijabulisa kuyincenye eyamukelekayo ngokuphelele yokukhulelwa. Ngokuzijabulisa, ukhulula ukucindezeleka nokuphumula, okukuhle wena nomntwana.
Yabelana Ngezindaba Zakho Zokukhulelwa
Ukutshela umndeni wakho nabangani mayelana nokufakwa komndeni wakho omusha kumnandi futhi kuyathandeka. Eminye imikhaya ilinde kuze kube ngemva kwamasonto angu-12, i-ultrasound yokuqala, noma usuku olukhethekile ukuqala ukutshela wonke umuntu, kanti abanye baqala ukutshela wonke umuntu ngokushesha. Ayikho indlela noma indlela engafanele yokwenza-khetha ukuthi yini engcono kuwe.
Funda ngokukhulelwa
Ukubona ngekhalenda lokukhulelwa ukuze wazi ukuthi yini ongayilindela bese ulandela isonto lakho lokukhulelwa ngesonto. Bona ukuthi ungabhalisela yini isigaba sokukhulelwa esikoleni esibhedlela noma esikhungweni sokuzalwa . Lokhu kuzokunika ulwazi oluncane ukuze uqale ukwenza izinqumo ezifanele wena nomntwana. Amabhuku nawo angumthombo omuhle wolwazi mayelana nokukhulelwa, ukuzalwa, nokuthunyelwe okulandelayo.
Zinakekele
Ukulala kahle ebusuku, ukudla kahle, ukuthatha i-vitamin yokubeletha, nokuzivocavoca ngendlela efanele kuzo zonke izindlela zokukhuthaza ukukhulelwa okunempilo , umsebenzi olula kanye nomntwana onempilo. Ukulalela izibonakaliso zomzimba wakho, kungakhathaliseki ukugula ekuseni noma ukukhathala, kuzokusiza ukuba ubhekane kalula nezibonakaliso zokukhulelwa.
Udokotela wakho angakwazi ukuhlela ukuhlolwa kwegazi lokukhulelwa okulandelanayo ukuqinisekisa ukuthi ama-hormone akho akhula njengoba kufanele futhi nokuthi ukukhulelwa kwakho kunempilo. Ama-ultrasound kanye nezivivinyo zomzimba nazo ziqinisekisa ukuthi ukukhulelwa kwakho kuhamba ngendlela okufanele kube ngayo.
Ngenkathi ukuhlolwa kokukhulelwa kuzoboniswa ngomugqa omuhle kakhulu ngokuqhubeka kwakho, ukusebenzisa ubumnyama emgqeni ekuhloleni kwakho ukukhulelwa akuyona indlela enembile yokulinganisa indlela ukukhulelwa kwakho okunempilo ngayo. Ukuhlolwa kokukhulelwa ekhaya akuklanyelwe ukukala ukuthi i-hCG ingakanani emgqeni wakho. Zihloselwe ukubona uma kunenani elincane.
Thola uhlelo lokusekela
Kungakhathaliseki ukuthi ukhuluma nomndeni wakho noma abangane, ukwesekwa kuyadingeka ukuthi kube nabesifazane abakhulelwe. Izinto eziningi zizoshintsha empilweni yakho futhi uzoba nemibuzo eminingi. Uzodinga ukuzungeze nabantu abangakusiza ukuthi ukhulume ngezinto. Ngezinye izikhathi lokho kuzoba umbelethisi wakho noma udokotela kanye nezinye izikhathi ezizoba abangane bakho nomndeni wakho. Cabanga ngokuthola abanye okufanelekile uma kufanele wabelane ngokukhuphuka nokukhulelwa kokukhulelwa. Lezi zingani zingagcina impilo yonke futhi zihlale ziwusizo.
Zama Ukujabulela Ukukhulelwa Kwakho
Phela, sekuyizinyanga eziyisishiyagalolunye noma eziyishumi kuphela. Ngenkathi ukuphela kokukhulelwa kubonakala kude kakhulu, kufinyelela ngokushesha kakhulu kunabamama abaningi abalindele. Ukuhlela phambili nokulungiselela kancane njalo ngenyanga kuzokusiza ukuvimbela umuzwa othukuthele ekupheleni kokukhulelwa, lapho abanye omama "bevuka" bese beqaphela ukuthi kunamasonto ambalwa nje ngaphambi kokuba ingane ifike.
Izwi elivela ku-Verywell
Izinsuku ezimbalwa zokuqala kanye namaviki emva kokuhlolwa okuhle kokukhulelwa kungase kugcwale imizwa ehlangene. Kunezinto ezithile okudingayo ukuqala ukusebenza ukuze ukhulelwe kahle, njengokuqala ngokunakekelwa kokubeletha futhi uqale ukuthatha amavithamini asulele, uma ungakaze wenze kanjalo. Kumele futhi ube mnene nawe uma uzizwa uzwela kakhulu ngesihloko sonke. Kungathatha isikhathi esithile ukujwayela izindaba, futhi lokho kuvamile. Funa usizo uma uludinga!
> Imithombo:
> Ukugwema Izinqumo Zomtholampilo Engalungile Ngokusekelwe Emiphumeleni Yokuhlolwa YeGriadotropin Yomuntu Ongamanga. Inombolo 278, Novemba 2002 (Iqinisekisiwe ngo-2013). IKomiti Yezokuzivocavoca KwamaGynecologic.
> Er TK1, Chiang CH, Cheng BH, Hong FJ, Lee CP, Ginés MA. "Isivivinyo sokukhulelwa kwamakhomba amanga kumama wesifazane ane-adenomysosis." U-Am J Emerg Med. 2009 Oct; 27 (8): 1019.e5-7. doi: 10.1016 / j.ajem.2008.12.023. Epub 2009 Septhemba 22.
> UJohnson S, uCushion M, uBond S, Godbert S, Pike J. Ukuqhathaniswa nokuzwela kokuhlaziya nokuchazwa kwabafazi kokuhlolwa kokukhulelwa ekhaya. I-Clin Chem Lab Med. 2015 Feb; 53 (3): 391-402. i-doi: 10.1515 / cclm-2014-0643.