I-Cervix Ecebile Ibukeka Kanjani? Uzizwa uthanda?
Umlomo wakho wesibeletho ubukeka futhi uzizwa uhlukile uma usesiteji esivundile somjikelezo wakho wokuya esikhathini . Ungasebenzisa lolu lwazi ukuthola ukuvuthwa. Kulula kunalokho ongacabanga!
Uma umlomo wakho wesibeletho uphakeme, uthembekile futhi uvulekile , ususondela ekuvuthweni . I-mucus yakho yesibeletho ibuye ishintshe-iba yinto eguquguqukayo yamaqanda-omhlophe . Lesi yisikhathi sokuba umntwana othile enze ubulili .
Kodwa yimuphi umlomo wesibeletho ophezulu, ophansi, ovulekile? Ufana nomlomo wesibeletho ubonakala kanjani? Noma uzizwe? Uzokwazi kanjani?
Iprojekthi ethi "I-My Beautiful Cervix"
Umbelethisi womfundi wanquma ukuhlola nokukhombisa ukuthi lezi zinguquko zibukeka kanjani. Wenze lokhu yena ngokwakhe futhi ukusiza ukufundisa abafundi bakhe. Wathatha izithombe zomlomo wakhe wesibeletho kulo lonke umjikelezo wesimiso.
Ngosizo lwe-speculum, isoka lakhe (ukwenza isithombe esithatha isithombe), i-flashlight, nekhamera yedijithali, wabhala izigaba zeshintsho somlomo wesibeletho kwiwebhusayithi yakhe, i- My Beautiful Cervix .
Ngisho noma ngabe uyakwazi ukubona uma umlomo wakho wesibeletho kanye nomkhuhlane wesibeletho ugcwele, ungazuza ngokubona izithombe. Futhi, kuyamangalisa!
Vakashela iwebhusayithi yakhe lapha:
- I-Cervix Yami Enhle ( Isexwayiso! Le webhusayithi iqukethe izithombe eziseduze, ezingokoqobo zezibeletho, ama-vagin, kanye nesistimu yokuzala abesifazane .)
Ungabamba iqhaza kule phrojekthi futhi uthumele ezithombeni. Hlola iwebhusayithi yakhe ukuze uthole olunye ulwazi.
Abanye abantu bangase bangakhululekile ngephrojekthi, kodwa abanye bakuthola kugqozi nokunika amandla. Singazi kangako ngemizimba yethu nokuthi isebenza kanjani. Izithombe zakhe zisinika ithuba lokufunda kabanzi mayelana nezitho zethu zokuzala nokuzala kwethu.
Ukuthola Umbono Obonakalayo Walokho Ukuvulwa Kwezibeletho Kubonakala Kubukeka
Mhlawumbe awukhululekile ukubuka izithombe zangempela zezibeletho.
Nansi enye indlela yokubona ngeso lengqondo ukuthi umlomo wesibeletho ubukeka kanjani.
Okokuqala, qaphela ukuthi uma sikhuluma "ngokuhlola umlomo wesibeletho sakho," sikhuluma ngenye ye-cervix visualized ngesikhathi sokuhlolwa komzimba. Umlomo wesibeletho awuyona nje ukuphela okungazizwa, kodwa uqhubeka uqhubeke emzimbeni, ukhonza njengendlela esuka kumlenze kuya esibelethweni sakho.
Intamo yemisipha yomlomo wesibeletho ingamamitha amathathu kuya kwangu-5 ubude. Ubude kanye nesimo somjikelezo wesibeletho phakathi nomjikelezo wakho wokuya esikhathini, ngesikhathi sokukhulelwa, ngisho nangesikhathi socansi. Ngesikhathi sokubeletha, umlomo wesibeletho unciphisa kakhulu noma "ugaxekile" ohlelweni olubhekwa njengokuqeda.
Ukuvulwa komlomo wesibeletho ongakwazi ukuzwa ngezandla zakho kubizwa nge-ectocervix. I "dimple" esikhungweni iyaziwa njenge-os yangaphandle.
Isibeletho sakho sitholakala ekupheleni okuphambene nokuvula kwesisu. Uma ubulili bakho buyi-hall, umlomo wesibeletho ungumnyango ovalelwe ekugcineni. Uma ungaqiniseki ukuthi ungafika kanjani ", lezi zikhombisi-ndlela zizosiza:
Uma usukhona lapho, uzizwa kanjani ekugcineni kweminwe yakho?
Cabanga ibhola elenjoloba elincane. Manje, ake ucabange ukuthi ululaza ibhola kancane. Kusasazungezwa kodwa hhayi okuningi. Kungaba ngu-3 cm, noma i-intshi eyodwa, ububanzi.
Enkabeni yebhokisi le-squished kuyisimiso esincane. Awukwazi ukufaka umunwe wakho kudlule ukudluliselwa (futhi akufanele wena!). Kunjenge-dimple.
I-dimple ingaba yindilinga noma ingase ifane ne-dimple enezingqimba. Kungenzeka kube nokuvula kancane noma kuvaliwe kakhulu. Ukuvula kungase kube nomuhle kakhulu, noma kungase kube nomuzwa ohlangene ohlangene.
Okulandelayo, cabanga ukuthi ibhola lethu elincane lenziwe ngezicubu ngobumnene nobuningi ngaphakathi kwesigama sakho. Kodwa-ke, uma ucindezelekile ngokucophelela, kuzozizwa sengathi ucindezela ngokumelene nephuzu lekhala lakho.
Manje, khumbulani umlomo wesibeletho esiphezulu ekupheleni komhubhe ofudumayo, obomvu, izindonga zazo ezinomswakama futhi ezivikelayo.
Lezi zindonga zihamba kalula uma kalula okuthile kufakwa phakathi kwazo futhi zivale kahle uma zisusiwe. Uhlobo olunjengokushiya into engaphansi kweengubo elilukhuni bese ulususa, ingubo ebuyela emkhathini.
Lokhu, okungaphezulu noma ngaphansi, yilokho ukuvuleka komlomo wakho nomzila lapho kubonakala sengathi.
Indlela I-Cervix Ishintshe Ngaphambi Kwezikhathi, Ngesikhathi, nangemva Kokuvuthwa
Umlomo wakho wesibeletho ngeke uzizwe ufana njalo noma ube nesimo esifanayo.
Ngezinye izikhathi kuyoba phansi futhi kulula ukuyifinyelela. Ngezinye izikhathi, kungase kube phezulu kangangokuba izandla zakho azikwazi ukuyifinyelela.
Ngezinye izikhathi kuyoba buthaka njengezindebe zakho, futhi ngezinye izikhathi kuyoba nobunzima ngokufana nesiphuzu sekhasi lakho.
Njengoba ukuvuthwa kusondela, umlomo wakho wesibeletho uzobonakala ubheke phezulu emzimbeni wakho.
Isistimu yakho yokuzala iguqula izikhundla ezilungele ubulili nokukhulelwa.
Uma ukuvuthwa kwenzeka futhi isikhathi sakho esivundile sidlulile, umlomo wesibeletho uzokwehlisa futhi ube lula ukufinyelela.
Uma ubuke wazibuza ukuthi kungani ngezinye izikhathi umlingani wakho ehlasela isisu somlomo wakho ngesikhathi socansi (ouch!) Kodwa ngezinye izikhathi akusho, lokhu kungenxa yokuthi kungani. Lokhu kungenzeka ukuthi kwenzeke phakathi neviki ezimbili ukulinda kunokuba usondela esikhathini sakho esivundile kakhulu.
Ukuvusa ngocansi kuzoba nethonya emkhakheni wesibeletho, kungakhathaliseki ukuthi ukuphi umjikelezo wakho.
Isimo sishintsha nje kuphela, kodwa futhi nokuvulwa komlomo wesibeletho.
Uma u-ovulating , i-cervix izozizwa ivulekile. Ukukhula kwe-dimple kuvumela ukulula kwesidoda.
Ukunciphisa komlomo wesibeletho nakho kuyashintsha. Uma ukhula ikakhulukazi, umlomo wesibeletho uba mkhulu. Izwa kangcono njengezindebe zakho kunjenge-tip of ekhaleni lakho.
Umlomo wesibeletho nawo unomanzi ojikelezayo. Lokhu kuvela emithonjeni yomlomo wesibeletho, eyimfihlo ukudala imvelo enhle yokulala nobulili.
I-Mucus yesibeletho ne-Cervix
Uma ubona umlomo wakho wesibeletho, uzobona i-mucus noma izikhukhula ezifihla eduze kokuvula.
I-mucus yomlomo wesibeletho, noma izikhukhula zomlomo wesibeletho, yingxenye ebaluleke kakhulu ohlelweni lwakho lokuzala.
Uma u-ovulating, uketshezi lomlomo wesibeletho kuqukethe ukondla wesilisa, ulondoloze ukulinganisela okunempilo kanye nesidoda, futhi unikeze umzila olula ovela emlonyeni wesibeletho kuya esibelethweni.
Uma ungenayo i-ovulating, uketshezi lomlomo wesibeletho lukhulu nakakhulu. Lokhu kuyisivikelo, njengendlela i-mucus ekhaleni lakho ivikela ngayo. Ukugcina izinto ezivela ngaphandle.
Imfihlo yokuvimbela umlomo wesibeletho nesiswini lomzimba igcina ngokuzenzakalelayo izinto zakho zihlanzekile. Akufanele usebenzise insipho namanzi ukuze uzame futhi ugeze ubulili bakho. Inesimiso semvelo endaweni esivele isenza.
Yingakho akufanele ubeke izandla . Ukwehliswa komzimba kuhlanza uketshezi kwemvelo, okungaholela ekuthukutheleni, kwandise ingozi yakho yezifo, futhi ugeze uketshezi lomlomo wesibeletho okuhloswe ukukusiza ukhulelwe.
Ukulandelela ukuthi i- mucus yomlomo wesibeletho yakho ishintsha kanjani emjikelezweni wakho ingakusiza ukuthi ukhombe izinsuku zakho ezivundile kakhulu.
Ukuthatha I-Peek Ekhanda Lakho
Awudingi ukubuka izithombe zamanye ama-cervixes wesifazane bese uqagela ngalokho okubukeka kwakho. Empeleni kungenzeka ukuthi uthathe isithombe sakho.
Uzodinga i-speculum, i-flashlight, nesibuko noma ifoni ehlakaniphile. Ungathenga i-speculum ku-intanethi. I-Amazon.com iyabathengisa, njengezitolo eziningi zokudlala ezithombeni. Ungase futhi ufune ukuthenga i-self-test kit kusuka ku-BeautifulCervix.com.
Wonke ama-speculum asebenza ngokuhlukile, ngakho-ke ukunikeza iziyalezo eziqondile lapha akunakwenzeka. Noma kunjalo, ezinye izinto okufanele uzikhumbule zihlanganisa:
- Vula ukuvula, ukukhiya, nokuvula i-speculum izikhathi eziningana ngaphambi kokuthi uzame ukungena ngaphakathi kwakho.
- Qinisekisa ukuthi ugeza i-speculum ngaphambi naphakathi kwayo yonke into ngomsipho omnene namanzi afudumele.
- Ungakwenza lokhu ngokwakho, kodwa ukuba nomlingani noma umngane wokusiza kungasiza.
- Sebenzisa i-lubricant! Beka i-lubricant ku-vulva yakho. Uma ufuna ukubona i-mucus yomlomo wesibeletho, gwema izigqinsi ezinjenge-KY Jelly. I-lubricant esekelwe ngamanzi ingcono kakhulu.
- Ungasebenzisi ukuhlolwa komlomo wesibeletho njengengxenye yokuhlolwa kwama-Od / GYN odokotela njalo.
- Yiba mnene, qaphela, futhi ube nesineke!