Yini Ongayilindela Amabele Akho, Amaconsi, Nokuningi
Uma ulungele ukwamukela ingane yakho yokuqala noma usanda kubeletha, ungase uzibuze ukuthi yini ongayilindela wena. Ngokuqinisekile, abantu abaningi bakhuluma ngalokho okufanele bakulindele ngesikhathi sokukhulelwa nokuthi ukukhulelwa kuguqulela kanjani umzimba wakho, futhi ngisho nokuthi yini ongayilindela ngomntanakho, kodwa bekungenalutho oluthile ngemininingwane yalokho wena, umama esesimweni, uzohlangana.
Kungenzeka ukuthi usuvele ubhekene nezinguquko eziphawulekayo emzimbeni wakho nangesikhathi sokuhamba kwesikhathi, kodwa kungase kube nezinguquko ezingaphezu kwalokho ongase uziqaphele-futhi zonke zivamile.
Amabele akho
Ngesikhathi sokukhulelwa, amabele akho mhlawumbe akhula kakhulu ngobukhulu kanye nama-asolas akho (indawo ezungeze izingono zakho) mhlawumbe abe mkhulu futhi emnyama ngombala. Ngemuva kokubeletha, uma uncelisa, amabele akho azoqhubeka efana nosayizi omkhulu njengoba izinhlayiya zakho ze-mammary ziqala ukukhiqiza. Uzobona ukuthi amabele akho ashintsha ngosayizi ngokusekelwe ukuthi ubisi lungakanani phakathi kwabo, kodwa ama-isole akho azonciphisa kancane ngaphandle kwalawo mahomoni akhulelwe ahamba emzimbeni wakho.
Ngemuva kokunakekelwa, amabele akho angashintsha ngokuphawulekayo ukuma nokubukeka-ungase ubone amanothi okulula, isikhumba esincane, nokunye ukuguqulwa , kodwa lokhu ngokuvamile kubangelwa ukuguqulwa kwesayizi okwedlulele lapho amabele akho awela khona ekukhulelwe nasekunceliseni futhi angelona ngqo umphumela wokondla uqobo.
Amathoni akho
Kungase kuzwakale sengathi kuyisiphukuphuku, kodwa amathambo akho angakwazi ukukhulisa ngokoqobo ngenkathi ekhulelwe ukuze afake isisindo esikhulayo somntanakho kanye nosayizi wakho oguquliwe. (Hhayi, awungeke ufune ukuwa phezu kwesikhathi sonke, kwesokudla?) Izindawo ezimbili ezivame kakhulu abesifazane abaqaphele lokhu kuguquka kusezinkalweni nasezinyaweni zabo .
Ngisho noma ulinganisa okufanayo emva kokuba nomntwana, ungase ungagqoki usayizi ofanayo wezingubo noma ubukhulu bezinqunu, njengoba izinkalo zakho nezinyawo zakho zingakhula unomphela ngemuva kokukhulelwa nokuzalwa. Ngigqoke usayizi ogcwele wesicathulo omkhulu manje ngemuva kwezingane ezine! Kuyenzeka.
Ukushisa Kwakho
Ngesikhathi sokuqala nginomntwana, ngaphaphama ngiphakathi phakathi nobusuku ezinsukwini ezimbalwa ngemva kokubeletha futhi ngacabanga ukuthi kukhona okungahambi kahle kabi kimi. Akekho oye wangilwayisa mayelana nokukhukhuma ebusuku kokuhamba kwesikhathi futhi ngangingazi ukuthi lokho engangikubonayo kwakungokwemvelo kakhulu.
Ngemuva kokuthi unomntwana, kwenzeka izinto ezimbalwa ezingabangela ukuba ube nezimpungushe ezinhle kakhulu ebusuku
- Umzimba wakho uzama ukuzama ukukhipha konke oketshezi oluthe xaxa okwenziwe ngesikhathi ukhulelwe nokuzalwa
- Amakhomoni akho aphezu kwendawo futhi azama ukuzilawula futhi
- Umtsetfo wakho wokushisa emzimbeni wakho ulungisa ukuthi awusekho ukushisa omunye umuntu, ngakho-ke ucabange njengesithando somlilo ngokunye okunye okwesikhashana-kudingeke ukuthi ushise umlilo okwesikhashana.
Qinisekisa ukuthi izithukuthuku zokuhamba emva kokubeletha azihlali phakade, kodwa zingesabisa uma ungazilindele. Zama ukulala ezindaweni ezipholile, ezincane futhi ucabange ukungeza umshayeli ekamelweni lakho ukuze ugcine ukushisa kwakho phansi, futhi.
Njengebhonasi eyengeziwe, abalandeli baye baxhunyaniswa nokunciphisa izinga le-SIDS, ngakho-ke uma ulandela izincomo ze -American Academy of Pediatric ngokukwabelana ngesigaba, wena nomntanakho bazozuza kokubili.
Izinwele Zakho
Iningi labesifazane sebezwile ukuthi ungalindela ukulahlekelwa izinwele ngemuva kokukhulelwa, kodwa lokhu kungadukisa. Awukho ngempela ukulahlekelwa izinwele, kodwa ulahlekelwa izinwele ezengeziwe ongase uzigqoke ngesikhathi ukhulelwe. Ngesikhathi ukhulelwe, uhlakulela izinwele zezinwele ezingaphezulu, ngakho-ke kubonakala sengathi izinwele zakho zinyene futhi ziqhakazile. (Sawubona, ukukhulelwa kuvutha!) Emva kokukhulelwa, lezo izinwele ezinwele izinwele ziphele kancane kancane, ngakho-ke noma yikuphi izinwele ezengeziwe owakhula zizophuma.
Ngakho-ke, uzolahlekelwa izinwele ngemuva kokukhulelwa, kodwa akufanele ukhathazeke ngakho, ngoba kwakungaphezulu nje ukuqala ngezinye izikhathi.