Ukuvuthwa njalo kungaba uphawu lokukhulelwa kokuqala. Lesi sibonakaliso sokukhulelwa singaqala ekukhulelweni kokuqala futhi siqhubeke nge-trimester yesithathu. Abesifazane abaningi bazoqaphela isidingo esengeziwe sokwenza uphahla, ngisho nangaphambi kokunye izimpawu zokukhulelwa "zakudala".
Isizathu Sokuba Uthole Isikhathi Sokukhulelwa
Emasontweni okuqala okukhulelwa , isidingo sokuthi ipee livame ukubangelwa igazi elengeziwe kanye noshefu olusetshenziselwa ukukhulelwa olwenziwe ngezinso zakho.
Njengoba ukukhulelwa kwakho kuqhubeka umntwana uzokhula ngokukhululekile ngokwanele ukufaka ingcindezi esikhwameni sakho, okwenza ube nomuzwa wokuhamba kaningi. Lokhu kuvame ukubonakaliswa konke ukukhulelwa.
Ukuze unciphise lesi sidingo ebusuku, ungazama ukuphuza uketshezi oluthe xaxa phakathi nosuku bese unciphisa ama-fluids ebusuku. Kumele futhi ucabange ukugwema iziphuzo ezikhulisa isidingo sakho sokuhamba, njengekhofi, itiye, nezinye iziphuzo ze-caffeinated. I-cafeineine ijwayele ukwenza njengesifo sezitho.
Ukuvuthwa okuvamile lapho ukhulelwe akuvamile ukubonisa ukuthi kukhona okungalungile wena noma umntwana. Yize ungase uthole lezi zimpawu ezilandelayo uma unesifo sokungena kwamagciwane (UTI) noma ukutheleleka kwesibindi:
- Ukuvutha ngesikhathi sokuvuthwa
- Fever
- Ubuhlungu besisu
- I-Backache
- Ukuvuthwa okuvame kakhulu
Uma unganaki ukutheleleka komgogodla we-urinary ungathola umsebenzi wokuqala . Qinisekisa ukuthi ukhuluma nombelethisi wakho noma udokotela uma unesinye salezi zimpawu.
Ngasekupheleni kokukhulelwa, njengoba ingane yakho iwela emgodleni ekulungiseleleni umsebenzi, ungase ube nesicindezelo esingaphezu kwesinye isisu sakho. Uma uzama ukuvuthwa, ungathembela phambili ukuqinisekisa ukuthi isilonda sakho sonke sikhishwe. Kungase kusho ukuthi uvuza kancane umchamo uma uphazamisa, ukhwehlela noma uhleka uma isifiso sakho sigcwele.
Lokhu kubizwa ngokuthi ukucindezeleka okungenakucindezeleka futhi cishe kuzosuka ekuzalweni kwengane yakho kanye nenani elilinganiselwe lokuzivocavoca kwe-kegel.