Ukuba nengilazi yobisi nazo zonke izidlo ezisetshenziselwa ukuba yizinsana zobuntwana. Ubisi bukhuthazwa ngamathambo enempilo, amazinyo, nokukhula, futhi abadala abaningi bakhumbula ukuthi abazali babo bakhuthaza ukuba baphuze ubisi babo ngesikhathi sokudla njengengxenye yokudla okunomsoco. Kodwa ubisi lwezinkomo buye lwadumela kakhulu maduzane, njengoba imindeni eminingi ihola izindlela zokuphila ezingenayo i-milk, noma ngenxa yezinto ezizithandayo-njengokudla kokudla kwe-vegan-noma ngenxa yezifo zokudla.
Indlela "yokufunda esikoleni esidala" yokubeletha kungenzeka ukuthi yayibandakanya ukuhlinzeka izingane noma ubisi lwebele noma ifomula kuze kube sekupheleni kweminyaka eyi-1. Ngaleso sikhathi, kuyoba yinto evamile ukuba ubisi lwenkomo lonke luqaliswe njengesiphuzo esiyinhloko kumntanakho.
Kodwa-ke, manje ezinye izinsana zingenakusoze zithole ubisi lwezinkomo, kanti ezinye izinsana zinefomula elingenayo ubisi kusukela ekusaneni. Kukhona izinketho eziningi zobisi ezingabisi zobisi kunanini ngaphambili emakethe, kuhlanganise nezinketho ezifana nobisi lwe-almond, ubisi lwe-soy, nobisi lwekakhukhunathi. Futhi njengoba izingane eziningi zikhula ngamabhodlela angewona amakhemikhali njengengxenye yokudla kwazo, odokotela babheka ukuthi ubisi olungelona ubisi lungathinta kanjani ukukhula nentuthuko yabantwana. Izifundo zisathuthuka mayelana nemiphumela yesikhathi eside yobisi olungelona ubisi, kodwa kuze kube manje, lapha kukhona okutholakala okuncane okungasenza siqonde ukuthi ubisi olungelona ubisi lungathinta kanjani ukukhula nentuthuko yengane.
I-Milk engeyona i-Milisi ingathinta ukukhula
Ucwaningo olwenziwa ngo-2017 olwenziwa yi-American Journal of Clinical Nutrition lwathola ukuthi izindawo eziphansi zabonwa ezinganeni ezingazange ziphuze ubisi lwe-milk cow.
Abacwaningi bahlola izingane ezingu-5,034 ezinempilo eCanada ezaziphakathi kwezinyanga ezingu-24 no-72, futhi ziqhathanisa nezingane ezaziphuza ubisi lwezinkabi nalabo abangenalo. Bathola ukuthi kwakukhona ukuhlanganiswa phakathi kokuphakama okuphansi kanye nobisi obungewona inkomo. Ngomunye wezinkomishi zansuku zonke zobisi obungewona inkomo, izingane, ngokwesilinganiso, ziyi-0.4 centimeters ezimfushane.
Isibonelo, oneminyaka engu-3 ubudala ophuza ubisi lwezinkomo ezingu-3 kwaba yi-1.5 cm ubude kunomntwana ophuza izinkomishi ezintathu zansuku zonke zobisi obungewona.
Yiqiniso, lolu cwaningo lungabonisa kuphela ukuthi kungenzeka ukuhlangana phakathi kokukhula nentuthuko nokuphuza ubisi lwezinkomo, hhayi ukuthi ukuphuza ubisi olungelona ubisi kubangele ukuphakama okufutshane. Kungase kube nezinye izici eziningi ezenza kube khona umehluko wokukhula, abacwaningi abasacabanga ngawo ekufuneni ubufakazi obuqine kakhulu.
I-Almond Milk ingaba yiyona ndlela engcono kakhulu yezingane ezinezinkinga
Ezinye izinsana zinezinkinga zokungezwani noma ukungabekezelelani ubisi lwezinkomo, futhi kungase kube nzima kubazali ukwazi ukuthi yiliphi uhlobo lobisi olungelona ubisi olungcono kakhulu lokulibuyisela. Ucwaningo oluthile lwathola ukuthi ubisi lwe-almond lungaba yindawo engcono kunazo zonke ezinganeni. Izingane ezinomsoco obisi lwezinkabi ezazinikwa ubisi lwe-almond zaziphethe imiphumela engcono kakhulu kunezinsana ezazinikezwa i-formula ekhethekile ye-protein ye-milk or formula.
I-Soy Milk Ingasiza Ngokuqashwa Okungapheli
Ukuqothulwa okungapheli kungaba yinkinga kwezinye izingane, futhi isifundo esisodwa sathola ukuthi ubisi lwe-soy bungasiza izingane ezincane ezibhekene nale nkinga. Nakuba i-soy ihloliwe, izingane ezinomzimba ongaphansi kwezinyanga ezingu-15, ifomula esekelwe kwesoya ihlotshaniswe nokusiza ekunciphiseni isimo.
Ngokuphambene nalokho, i-cow-milk-based based formula ingenza ukuqothulwa okubi kakhulu kubantwana abathile abanobunzima bokuqotshwa okuvamile.
Izwi elivela ku-Verywell
Asazi ngokugcwele zonke izindlela ukuthi ubisi olungelona ubisi luthinta ukukhula nentuthuko yabantwana. Kweminye imindeni, ubisi lwezinkomo akuyona nje inketho ngenxa yokudliwa komzimba, kanti nakweminye imindeni, izintandokazi zokudla zinganciphisa ukusetshenziswa kobisi lwenkomo. Uma unciphisa ubisi ekudleni kwengane yakho ekukhetheni okungeyona eyomile, khuluma nodokotela wezingane wengane yakho ngezindlela ezingcono kakhulu zokuqinisekisa ukuthi ingane yakho ithola ukudla okunomsoco, ikakhulukazi i-calcium, ukuthi idinga ngeminye imithombo ekudleni kwayo.
Imithombo
Iningi, ME., Birken, CS, Lebovic, G., Chen, Y., L'Abbe, M., Lee, GJ, Maguire, J. (2017, Juni 7). Umphakathi phakathi kwesiphuzo sokuphuza ubisi lwe-noncow kanye nokuphakama kwengane. I-American Journal of Nutrition Clinic, 105 (6). doi: 10.3945 / ajcn.117.156877. Ibuyiselwe kusuka ku- http://ajcn.nutrition.org/content/early/2017/06/07/ajcn.117.156877.abstract
Salpietro, CD, Gangemi, S, Briuglia, S., Meo, A., Merlino, MV, Muscolino, G, Bisignano, G., Trombetta, D., Saija, A. (2005, Agasti). Ubisi lwe-alimondi: indlela entsha yokuphatha ubisi lwezinkomo ukungezwani / ukungabekezelelani ezinganeni. I-Minerva Pediatrics. 57 (4): 173-80. Ibuyiselwe kusuka ku-https: //www.ncbi.nlm.nih.gov/pubmed/16172596
Ramsay, L. (1999). Ubisi lwe-Soy wehlisa ukuqashwa okungapheli ezinganeni ezincane. Ubuhlengikazi obusekelwe ebufakazini , 2:76. Ibuyiselwe kusuka ku- http://ebn.bmj.com/content/2/3/76