Lalela, ufunde futhi uhleke ngesikhathi sokuzivocavoca.
Ama-podcasts ayimithombo ephelele yabazali. Bakhululekile. Bahlanganisa izihloko ezihlukahlukene zezigidi. Ungabhalisela kubo ngqo kukhompyutheni yakho noma ifoni yakho uyibeke futhi uyikhohlwe! Futhi zilungele ukwenza okuningi. Pop in some headphones futhi ulalele ngenkathi uvivinya umzimba, yenza imisebenzi yasekhaya, ugibele ibhasi noma isitimela ukuba usebenze, noma ushayele (udlale ngesistimu ye-stereo yemoto yakho). Uhlu olulandelayo ngezindlela zokubeletha, ukudla okunomsoco, ezempilo nokufaneleka kwamapodcasts okungcono kakhulu encwadini yami. Ngitshele izintandokazi zakho ku-Facebook noma ku-Twitter futhi ngizozifaka.
Ama-Podcasts ama-Fitness aphezulu kakhulu: I-Marathon Training Academy nokuningi
Uma ungumgijimi noma ufuna umgijimi, hlola i-Marathon Training Academy, i-podcast enobungane, ekwazisa i-biweekly. Kokubili i-podcast kanye newebhusayithi ehambayo inezinhlamvu zemithombo nolwazi lwabadlali abaqalayo nabanobuchwepheshe. Kusukela enkulumweni yakhe siqu le-podcast: "Lalela njengoba umqeqeshi u-Angie Spencer ehlanganyela ngolwazi lwakhe nolwazi lwakhe njengomhlengikazi wezemidlalo kanye nomhlengikazi obhalisiwe ukuze akusize ugijime kahle, uzizwe kangcono futhi uhambe ibanga."
Enye inketho ehlakaniphile yabagijimi ingenye Umsakazo Wama-Mother Runner. USara Bowen Shea noDimity McDowell, ama-coauthors e- Run Njengomama: Indlela Yokuhamba Nokungahle Ulahle Umndeni Wakho, UJobe, noma iSanity , wabelane ngamacebiso wokuqeqesha, imibiko yomjaho, kanye nokubuyekezwa kwegeyimu ku-podcast yabo yokugijima kanye nokufaneleka kweviki.
Uma uthanda i-yoga, ungathola amakilasi amaningi okusakaza ama-yoga ku-iTunes nakwabanye abahlinzeki be-podcast (njengo-Stitcher). Zama uze uthole okuthandayo kakhulu. Ungathola futhi umculo omningi wokusakaza owenzelwe ukusebenza, njengokungena nge-Podrunner podcast kanye nohlelo lokusebenza.
I-Best Health Podcasts: Ukuhlola nokuningi
Ama-podcasts amaningi engiwathandayo akhiqizwa iziteshi zomsakazo zomphakathi. Mayelana nezindaba zezempilo nolwazi, ngithanda Ukuhlolwa kusuka kuWBUR eBoston, ngokubambisana noSlate. Iphuma njalo njalo ngesonto futhi ihlanganisa yonke into kusuka ekulahlekelweni "kwe-muffin top" yakho ekuthuthukiseni ubuchopho kwentsha, ukukhuthaza isiguli, ukukhathazeka nokuningi. I-Checkup iyayibiza yona "ibike ngokuqinile futhi ibukeka sengathi ibukeka kahle."
Ngokufanayo, hlola i-TEDTalks Health, iqoqo lezethulo ze-TED ezihlola "indlela entsha yokuphulukisa kwezokwelapha" (njengejel elingakwazi ukuyeka ukuphuma kwegazi) kanye "nemikhuba yezempilo yansuku zonke" (ukuthi umbono ubathinta kanjani isisusa sakho sokusebenza ).
Uma ufuna i-podcast empilweni yengqondo nokuphefumulelwa, kukhona injabulo ne-Gretchen Rubin. Umlobi uhlangana nodadewabo, umlobi we-TV, ukuxoxa ngezihloko ezihlobene nenhlangano, imikhuba, ukugqugquzela, futhi yebo, injabulo.
Ama-Podcasts Okukhulisa Abazali Abakhulu: Ukubeletha Okuzungezile Nokuningi
Njalo ngesonto, ngiya kuchwepheshe kaTer Mau Mau, mayelana nozalo lwezingane ezinesidingo esikhethekile, nabanye osebenza nabo ababili abathandekayo be-Parenting Roundabout, ingxoxo yama-freewheeling kulokho abazali abakhuluma ngakho, abakhononda ngakho, kanye nokucabangela okwamanje. Futhi ngaphezu kwengxoxo yeqembu, sibhala amanye ama-podcasts amancane njalo ngesonto ukuze sikwazi ukuxoxa ngendabuko yama-pop, i-grandparenting, amathoyizi nemisebenzi yezingane, nokuningi okuningi. Ukuze uthole ukubuka okusheshayo kweminye imikhakha yethu kanye nezeluleko zethu, bheka ibhodi lethu le-Pinterest.
Ngokunye okungahloniphi kuthatha izihloko zokubeletha, lalela u-Liz Gumbinner noKristen Chase we-Cool Mom Picks kwi-podcast yabo entsha (entsha ngo-2015). Bathembisa "izingxoxo zenkcubeko yokukhulisa abazali, amathiphu angenacala (ikakhulukazi), namahlaya."
Okunye ukubuka okucabangela ukubeletha kuyi-Longest Shortest Time podcast, eyenziwe ngumsunguli wenethiwekhi nomsakazo womphakathi uHillary Frank. Ayinandaba nezihloko ezinzima ezihlanganisa ubulili, ubuhlanga, nobuhlanga.
I-Best Food Podcasts: I-America Test Test ye-Kitchen Kitchen nokuningi
Umbuso we-American Test Test Kitchen uhlanganisa ikhishi lokuhlola uqobo, umagazini, umbukiso we-TV, umbukiso womsakazo, iwebhusayithi, kanye ne-podcast. Okukuhle, ngoba ungasebenzisa abapheki babo abangu-30 + nabahloli bomkhiqizo ukuze bakwazi ukuthi uthole kanjani izindlela zakho zokupheka ukuze ziphume kahle nokuthi yiziphi izinto zokukhishwa ezifanele ukuthenga.
Isiqubulo se-Sporkful sithi: "Akusiyo i-foodies, kungenxa yezidli." Uma kunguwe, hlola ukuhlolwa kwamasonto onke kaDan Pashman "wezwe elikhulu, elijabulisayo lokudla." Uma uke wazibuza ukuthi kungani i-vanilla i-flavour okuzenzakalelayo ye-ayisikhilimu, noma iphikisana ngendlela engcono kakhulu yokugubha i-burrito, uzokujabulela i-Sporkful.
Ukuze uthole iseluleko sokudla okunomsoco ohlotshaniswa nabazali, hlola i-Happy Bite kubakhulogi be-Sally Kuzemchak no-Dina Rose. U-Sally ungumbhali obhalisiwe futhi uDina ungumchwepheshe wezenhlalakahle kanye nesazi sokudla. Njalo ngenyanga bayabelana ngokuthatha izihloko zezingane nezokudla ezifana nokubhekana ne-Easter candy, yiziphi izingane okufanele ziphuze ngesikhathi sasehlobo, futhi (umzabalazo wami wansuku zonke!) Ukuhlola isidlo somndeni.