Lapho ngineminyaka engama-30 ubudala, ngathola ukuthi empeleni ngangingenalo i-lactose. Ngalokho okubonakala kubonakala kulula, ngavele ngibheka emuva emuva kwezinkumbulo zesikhathi eside ngamehlo amasha. Zonke lezo zikhathi ebuntwaneni bami ukuthi ngangikhononde ngesisu sami esilimazayo? Konke ubusuku engangiwugijimela ekhaya kusukela esitokisini sami, ngidabukile kusukela ekuqhumeni engangizame ukufihla esiswini sami kusihlwa?
Zonke izitsha kanye nezitsha zokusanhlamvu engangizidlile, ngingakaze ngiqaphele ukuthi ziyizigwegwe?
Ngabona ukuthi impilo yami yayihluke kangakanani uma ngabe ngiqaphela ukuthi ngine-lactose engaxolisi, noma ngabe abazali bami babebazi izibonakaliso nezimpawu kimi. Manje, njengomzali ngokwami, ngiye ngokucophelela ngiqaphele ukubuka noma yiziphi izimpawu nezimpawu zokungabekezeleli kwe-lactose ezinganeni zami ngokushesha ngangokunokwenzeka.
Izingane ezincane ziyisikhathi lapho izibonakaliso eziningi zokungabekezelelani kwe-lactose zingabonakala, njengoba abazali abaningi beqala ukwethula ubisi ezinganeni zabo . Uma uzibuza ukuthi ingane yakho ingaba i-lactose engavumiyo, nansi ezinye izinto okufanele uzibheke.
Kuyini ukungaboni ngaso linye?
Ukwehlukana kwe-Lactose kwenzeka lapho umzimba ungahlukumezi kahle i-lactose. I-Lactose iyishukela futhi idinga inani elithile le-enzyme, elibizwa ngokuthi i-lactase, ukuze lisetshenziswe emzimbeni. Iminyaka emibili ubudala futhi lapho umzimba uqala ukhiqiza i-lactase encane, i-enzyme edingekayo yokuphula i-lactose, ngakho-ke izimpawu zokungabekezelelani kwe-lactose zingabonakala ngokukhethekile eminyakeni encane.
Izimpawu ze-Lactose Ukungabekezelelani Kwabancane
Izimpawu ezivame kakhulu zokungabekezeleli kwe-lactose yizi:
- Igesi
- Ukuvimbela
- Umoya omubi
- Uhudo
- Ama-Cramps
- I-nausea
- Ubuhlungu besisu
Ngokusobala, encane, lokhu kungaba nzima ukuyiqaphela. Umntwana oneminyaka emibili akakwazi ukukutshela ukuthi uzizwa kanjani. Esikhundleni salokho, encane, kuyasiza kakhulu ukulandelela ukudla kwengane yakho nezimpawu ngemuva kokudla ubisi .
Yenza iphuzu elikhethekile ukubheka okulandelayo:
- Okukhulu kunzima ukuchaza, kodwa izitshalo zinganuka kabi futhi zivuthiwe (zikhulu kakhulu, ngiyazi), empeleni zenza umqondo omkhulu uma ucabanga ngakho-uma ingane yakho i-lactose ingavumi, ushukela ovela ku-lactose awunqamuki kahle, ngakho-ke wona uyasiphuza emathunjini amakhulu.
- Ukukhala noma ukucasula emva kokudla ubisi: Ingane yakho ingase ingakwazi ukubiza ukuthi isenxusa emva kwesidlo, kepha ukuziphatha kwayo kungaba uphawu. Ingabe ingane yakho encane iyabambelela, imhlophe, noma ingenjalo ngemva kokuba idle ubisi? Ungase futhi uqaphele ngokomzimba isisu sakhe ukuhlola ukubhoboza. Lezo zinambuzane ezincane ezincane zingase zibe nzima ukubona, kodwa ukubhuqa kungenza kube lula kakhulu.
- Umoya omubi: Futhi, lokhu kungaba nzima ukukhipha, kepha uma wenza umkhuba ukuthatha umoya wesimo somntwana wakho ekuseni, ungase ukwazi ukuhogela umehluko uma edla ubisi obuningi . Into ebalulekile ukuzama ukugcina iphephandaba noma ukwenza amanothi ukuze uqhathanise izimpawu kanye nangaphandle kobisi.
Indlela Yokuvivinya I-Lactose Ukungabekezelelani
Ukuhlola ukubekezelelana kwe-lactose encane kungase kuxhomeke ekuthandweni kwezingane zakho.
Abanye bangase baxhumane nokungabekezeki kwe-lactose ngokusekelwe izimpawu zodwa, futhi ikakhulukazi, uma lezo zimpawu zithuthuka uma ususa ubisi ekudleni komntwana wakho, kanti abanye bangase bacele ukuthi ingane yakho isetshenziswe.
Isibonelo, i-American Academy of Pediatrics ichaza ukuthi ukungavumelani kwe-hydrogen ukuhlolwa kokuphefumula noma i-biopsy emathunjini engabonakali kungasiza ekuhloleni ngokuphelele ukuxhaswa kwe-lactose.
Ukuphila Nokungabekezelelani Kwa-Lactose
Uma ingane yakho encane ine-lactose ukungabekezelelani, kuzodingeka uqhubekele phambili ngokunikeza ubisi obuncane ekudleni kwazo. Izindaba ezinhle ukuthi kunezinketho eziningi ezingenalo ubisi zokudla nokudla kunanini ngaphambili, ngakho-ke uzoba nezinto eziningi zemenyu onawo.
(I-ayisikhilimu isisendlini!)
Kubalulekile ukuqaphela ukuthi ukubekezelelana kwe-lactose akuyona isayensi eqondile; ingane yakho ingakwazi ukusingatha inani elincane leshizi, isibonelo, noma ingilazi eyodwa yobisi, kodwa hhayi ngaphezu kwalokho. Kuwusizo ekuqedeni ukukhipha ubisi ngokuphelele ekudleni kwengane yakho, ukuvumela uhlelo lwakhe ukuthi luqede ngokuphelele i-lactose bese buyela kancane kancane izinhlobo ezithile zobisi, ngesinye isikhathi. Ungakwazi futhi ukujwayele izinhlobo ezivamile zokudla okuphezulu nokuphansi kwe-lactase. Isibisi, isibonelo, sinama-gram angu-5-8 we-lactase ngayinye, kanti ukukhonza ibhotela kunomthamo ophansi we-lactase.
Ukuphila ukungavumi kwe-lactose kuyadambisa kakhulu futhi okubaluleke kakhulu, ungaqiniseka ukuthi ingane yakho izobe ikhululekile kakhulu ngemva kokuqala ukudla okungeke kuphazamise isisu sakhe.
> Umthombo:
> Heyman, MB (2006, September). Ukwehlukana kwe-Lactose ezinganeni, izingane, kanye nentsha. Izifo ze-Pediatrics , 118, (3): 1279-1286. Ibuyiselwe kusuka ku- http://pediatrics.aappublications.org/content/118/3/1279.