Izingane ezisondelene nokudla nokudla ku-15 Months Old
Manje unganika umntwana wakho ubisi olulodwa lobunikazi oluhlelekile, nakuba ngabe uqhubeka uncelisa ingane yakho encane okungenani izikhathi ezimbili noma ezintathu ngosuku, kungenzeka ukuthi akadingi ubisi lwezinkomo okwamanje.
Uma usuka ebisi lwebele noma ifomula lesana ubisi, ungasebenzisi 2%, amafutha aphansi , noma ubisi kuze kube yilapho ingane yakho ineminyaka engu-2 ubudala.
Ukudla kwezingane zakho kuzoqala ukufana nalokho kwemindeni yonke, ukudla okungu-3 no-2 okudliwayo usuku ngalunye. Kumele ulinganise ubisi nemikhiqizo yobisi cishe u-16 kuya ku-24 oz ngosuku ngalunye (ekomelweni noma ebhodleleni) noju kuya ku-4-6oz usuku ngalunye (olunikezwa indebe kuphela) futhi unikeze ukudla okuhlukahlukene ukukhuthaza imikhuba emihle yokudla kamuva.
Ingane yakho kufanele ifune ukuzondla ngeminwe yakhe kanye nepuni noma imfoloko futhi kufanele ikwazi ukuphuza indebe. Izinyanga ezimbalwa ezizayo kuyoba yisikhathi sokuyeka ukusebenzisa ibhodlela nokuguqula ekomitini le- sippy . Khumbula ukuthi isifiso somntanakho singancipha futhi sibe yi-pickier eminyakeni embalwa ezayo njengoba izinga lokukhula lakhe lihamba kancane. Ingane yakho cishe izoyeka phakathi kokudla kokuhlwa ngaleli minyaka. Uma kungenjalo, kancane kancane unciphise ukuthi ubeka kangakanani ibhodlela ubusuku obunye futhi kancane kancane uyeke lokhu kokudla ndawonye.
Ukuze ugweme ukwengeza nge-fluoride, sebenzisa amanzi okupompoza amanzi .
Uma usebenzisa amanzi asebhodini noma ehlungiwe kuphela, ingane yakho ingadinga izithako ze-fluoride (hlola nomkhiqizi wamanqanaba akho e-fluoride).
Ukondla imikhuba yokugwema kunika amakhekhe amaningi amnandi, iziphuzo ezithambile, iziphuzo ezivuthiwe izithelo, okusanhlamvu okushukela, ama-chips noma i-candy, njengoba bengenani lokudla okunomsoco.
Kanti futhi ugweme ukunikeza ukudla ingane yakho engayithinta, njengezinqathe ezihlaza, amantongomane, amagilebhisi wonke, ukudla okunzima, i-popcorn, i- chewing gum noma i-candy enzima.
Ukuze uthole olunye ulwazi ngokudla komntwana wakho:
Ukukhula kwentsha kanye nentuthuko
Ungalindela ukuthi ahlangane nama-syllables, athi mama / dade, uhambe kahle uqobo, ugobe izinto ndawonye, ujabulele ukufunda ngokuhlanganyela futhi ukhombe izithombe. Kungenzeka futhi ukuthi akwazi ukusho amagama angu-3-6, aqonde imiyalo elula, bese uqala ukusebenzisa i-spoon noma imfoloko.
Ezinyangeni ezimbalwa ezalandela, ungalindela ukuba abuyele emuva, ahambe ngezinyathelo ngesandla sakhe esiphethwe, egijima, ekhahlela ibhola, athi amagama ayishumi kuya kwangu-25, abize izingxenye zomzimba ezi-3, vula amakhasi encwadi, asuse izingcezu zokugqoka beka amabhlogo amabili ndawonye.
Lesi yisikhathi futhi lapho ingane yakho izoqala ukuhlola futhi izame futhi ihlole ukuthi izinto zisebenza kanjani futhi zizokujabulela isikhathi sokudlala. Kubalulekile ukunikeza udumo oluningi namathuba amaningi okuhlola. Uma usebenzisa i-pacifier, yisikhathi esihle sokuqala ukuvimbela ukusetshenziswa kwayo (noma ukuyibeka ngokuphelele) kuphela uma ingane yakho isesiswini sayo, ukuze isithakazelo sayo kuyokwehla.
Intsha encane ithatha ama-naps amabili phakathi nosuku ngalesi sikhathi (ubude bezintambo ngokuvamile zihlukahluka phakathi kwezingane ezihlukene, kodwa ama-naps ngokuvamile amahora angu-1-1 1/2 ngalinye).
Ezinyangeni eziyisishiyagalombili eziyisishiyagalolunye, izinsana eziningi zithatha ithatha elilodwa elide.
Intsha encane iyakwazi ukulala ubusuku bonke (okungenani amahora angu-11). Uma kungenjalo, hlola ukuze uqiniseke ukuthi usana lwakho lunesikhathi sokulala kahle futhi luye lwakha ubudlelwane obufanele bokulala. Angase aqale ukuvuka futhi ngezikhathi zokucindezeleka, ukugula noma emva kokufunda umsebenzi omusha (njengokuhamba).
Amathiphu okuphepha we-Toddler yakho engu-15-Inyanga-Endala
Izingozi ziyisizathu esiyinhloko sokufa kwezingane. Iningi lalaba bantu abafayo lingavinjelwa kalula, ngakho-ke kubaluleke kakhulu ukugcina ukuphepha kwengane yakho engqondweni ngaso sonke isikhathi. Nazi ezinye iziphakamiso zokugcina ingane yakho iphephile:
- Ngokusho kwemihlahlandlela yokuhlala emotweni yakamuva, kufanele usebenzise isana elibhekene naso ngemuva noma isihlalo somoto esiphendukekayo, bese usibeka esihlalweni sangemuva kuze kube yilapho ingane yakho ineminyaka emibili ubudala noma ilahlekelwa isisindo esibhekene nesisindo esibhekene namuva noma ukuphakama, futhi ungalokothi ufake ingane esesihlalweni sokuqala semoto ne-airbag side side airbag.
- Qinisekisa ukuthi isikhala sakhe siphephile: asinamaphesenti amabili kuya kwangu-3/8 phakathi kwemishayo; i-mattress kufanele iqiniseke futhi ihambisane ne-snuggly ku-crib; beka kude namafasitela kanye nemidwebo; gwema ukubeka izingubo zokugcoba, izilwane ezigxotshiwe, noma imithwalo esitokisini njengoba zingabangela ukugubha.
- Qinisekisa ukuthi imishini esetshenzisiwe noma yehlisa phansi, njengezihlalo zezimoto , abahamba ngezinyawo, ne-cribs, njll, azikhunjulwa ngezizathu zokuphepha. Shayela umkhiqizi noma iKhomishane yokuThengiswa komkhiqizo wabathengi ukuze uthole uhlu lwamakhompi akhunjisiwe.
- Ukuze uvimbele ukuchofoza, ungashiyi izinto ezincane noma izikhwama zeplastiki ekufikeni komntanakho.
- Sebenzisa kahle i-harness lapho ehlezi esihlalweni esiphakeme.
- Gwema ukuveza ingane yakho ilangeni eliningi (sebenzisa isikrini selanga).
- Emuva Ukulala : faka ingane yakho ukuba ilale ngemuva kwayo (ezinye izikhundla) ukunciphisa ingozi ye-SIDS futhi ungalokothi umbeke phansi yedwa emanzini, ebhontshisi noma ngengubo ethambile engakwazi ukumboza ubuso bakhe futhi ibangele.
- Ukuvimbela kwehla ngokushiya ingane yakho yedwa embhedeni noma etafuleni lokushintsha.
- Faka izinambuzane zomshukela kanye ne- carbon monoxide futhi usebenzise izingubo zokulala ezilahlwa yilala.
- Uma unesibhamu endlini, gcina yona nezinhlamvu endaweni ethile evinjiwe.
- Hlaziya ukuphepha kwamanzi: Fundisa ingane yakho ukuba ibhukude, ungavumeli ingane yakho idlale noma yikuphi amanzi (echibi, echibini, olwandle, njll) ngaphandle kokuqondiswa kwabantu abadala (noma ngabe uyaswayitha kahle), njalo ugqoke umlondolozi wokuphila noma umshini wokuphepha lapho esesikebheni, futhi engasenqamuki ingane ngasesikebheni ngokuyifaka efenjini nge-self-closing, self locking door.
- Qaphela izinhlobo ezithile zezinja (ama-Rottweilers, ama-pit bulls, ama-Shepards aseJalimane) alandisa ngamaphesenti angaphezu kwamashumi amahlanu wezinja ezibulalayo futhi ahlolisise izingane lapho zikhona izilwane.
- Hlanza amazinyo akhe nge-toothbrush enesisindo esine-smear ye-toothpaste (ukuvimbela u-fluorosis) aze afunde ukukhipha umuthi wezinyosi.
- Ingane ifakazela iNdlu: Beka izinga lokushisa lomshini wakho wokushisa wamanzi ashisayo kuya kuma-degree angama-120 F, usebenzise amasango ezinyathelo, izembozo ezigumbini zikagesi kanye nama-latches kumabhabhinethi.
- Gcina izindlu zokuhlanza emakhaya, amakhemikhali kanye nemithi engeke ifinyeleleke futhi uhlale uzigcina esitsheni sabo sokuqala. Yazi inombolo yesikhungo sokulawula i-Poison (1800-222-1222).
- Ungathwali iziphuzo ezishisayo noma ukudla eduze komntanakho futhi ungavumeli ingane yakho izungeze izitofu, ama-heaters noma ezinye izinto zokushisa (ikakhulukazi izikhonkwane ze-curling), futhi uma upheka, sebenzisa ama-burners emuva futhi uphendule izibambo ngaphakathi.
- Ukuze ugweme ukugwinya, ungenalutho amanzi onke emanzini okugeza namapayipi, gcina umnyango wokugezela uvaliwe futhi ungashiyi ingane yakho yedwa eduze kwanoma yisiphi isitsha samanzi.
- Gcina uhlu lwezinombolo eziphuthumayo eduze kwefoni, bese uvala amakamelo angawona ubufakazi bokungane .
Izinkinga ezivamile zokuhamba
- Ukuqokwa: kuchazwa ngokuthi ukuhamba kwezinto ezinzima, ezinjenge-pellet ezibangela ubuhlungu noma ukuphuma (ukububula noma ukucindezela kuvamile). Ukwelashwa kokuqala ukunikeza amanzi engeziwe, i-apula, noma i-prune juice, ukwandisa inani le-fibre ekudleni komntwana wakho, nokunciphisa ukudla okuqothulayo.
- I-Stuffy Eose / Ukukhipha: okujwayelekile kakhulu futhi okuvame ukubangelwa ukucasuka emoyeni owomile, umusi noma uthuli. Zama ukuqeda ukucasuka okuvamile. Ungazama ukusebenzisa i-humidifier noma amaconsi amanzi ekhaleni likasawoti.
- I-Diaper Rashes : ejwayelekile kakhulu futhi ivame ukucaca ezinsukwini ezingu-3-4 nge- diaper rash cream . Uma ingacacisi noma ibomvu futhi igozwe amachashazi abomvu, ingane yakho ingaba nokutheleleka kwemvubelo futhi izodinga ukhilimu owenziwe nge-antifungal ukusiza ukuyihlwitha. Ukuvuthwa kwe- diaper kungavinjelwa ukuguqulwa kwe-diaper evamile , ukukhuphula umoya wokungcola ngokugcina i-diaper ngaphandle ngangokunokwenzeka bese usebenzisa insipho emnene kuphela ngemuva kokunyakaza kwamathumba (hlambulula ngamanzi afudumele ngezikhathi ezithile).
- Izifo Eziphezulu Zokuphefumula: lezi zijwayelekile kakhulu futhi zifaka izimpawu zomsindo ocacile noma ophuzi oluhlaza futhi ukhukhumeza futhi ngokuvamile kubangelwa amagciwane abandayo. Ukwelashwa okungcono kakhulu ukusebenzisa amaconsi amanzi emanzini anosawoti kanye nokulanda i-bulb ukugcina ikhala labo licacile. Shayela udokotela wezingane uma ingane yakho inomkhuhlane ophezulu, ukuphefumula ubunzima noma kungaphuthuki ezinsukwini ezingu-7-10
- Ukuvota: kuvame ukuhambisana nesifo sohudo njengengxenye yokutheleleka ngegciwane. Uma ingane yakho iqala ukuhlanza, kungcono ukubanika ikhefu ekudleni nasekuphuzeni ihora noma ngaphezulu bese uqala ukunikeza inani elincane lePedialyte (1 ithisipuni) njalo emihlanu noma imizuzu eyishumi. Uma ingane yakho ikwazi ukubekezelela ukuphuza lezi zinani ezincane ungandisa i-Pedialyte cishe nge-isipuni njalo ngemizuzu emihlanu noma eyishumi bese kuthi inani elikhulu libekezelelwe futhi libuyele emuva kufomula yakhe evamile. Gwema ukunikeza i-Pedialyte nje amahora angaba ngu-12. Shayela udokotela wakho wezingane uma uhlanza lunalo igazi, uma luhlaza okomnyama, noma uma ingane yakho ibonisa izimpawu zokuphelelwa amandla kwamanzi (okufaka ukungahambisani namahora angu-6-8, unomlomo owomile nokulahleka kwesisindo).
- I-diarrhea: inkinga evamile futhi ivame ukubangelwa ukutheleleka ngegciwane. Shayela udokotela wakho wezingane uma isifo sohudo sinegazi noma singena kuwo, uma singatholi kangcono emavikini angu-1-2 noma uma ubona izimpawu zokuphela kwamanzi (okufaka ukungahambisani namahora angu-6-8, unomlomo owomile nokulahleka kwesisindo). Kufanele uqhubeke nokudla okujwayelekile kodwa unganika ama-ounces amabili we-Pedialyte ngaso sonke isikhathi ukuthi une-diarrhea enkulu yokuvikela ukuphelelwa amandla kwamanzi.
Ukuthatha Ingane Yakho Esikoleni Sezingane
Uzovakashela njalo esibhedlela sakho sezingane phakathi neminyaka embalwa yokuqala yokuphila kwengane yakho ukuze ukukhula nentuthuko yakhe ihlolwe ngokucophelela. Khumbula ukubhala phansi noma yikuphi imibuzo ongase ube nayo kudokotela wakho ngaphambi kokuvakasha ukuze ungabakhohlwa.
Ngesikhathi sokuhlola inyanga eziyishumi nanhlanu, ungalindela:
- Ukuhlola ukukhula nentuthuko yengane yakho.
- Ukubuyekezwa kwezikhathi zokudla nokulala.
- Ukulinganisa ukuphakama kwakhe, isisindo kanye nenhloko yekhanda.
- Ukululekwa ngokuvimbela ukulimala, impilo yamazinyo nokudla okufanele.
- Ukugonywa: i-Hib, i-IPV, i-MMR, i-Varivax, i-Prevnar, i-Hepatitis A (uma inganikiwe enyangeni yezinyanga eziyishumi nambili).
Olandelayo ozohlola nodokotela wezingane uzoba lapho ingane yakho ineminyaka eyishumi nesishiyagalombili ubudala.
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