Amathiphu ngokugqoka nokuguqula ezindebe
Umngane osanda kumtshela ukuthi udinga ukuthola inyanga engu-11 ubudala ebhodleleni. Udokotela wezingane wayemtshele ukuthi akufanele asebenzise isikhathi eside. Ngangethuka kancane. Phela, ngisho ne-American Academy of Pediatrics (AAP) ayikho leyo nkampani, kunalokho iphakamisa ukuthi abazali baxoshe abantwana babo ebhodleleni ngokuphelele ezinyangeni eziyi-15 kuya kwezingu-18 ubudala.
Futhi, ukuze uthembeke, akufanelekile ukubeka isikhathi esiphezulu sokuqeda izigameko ezinjengezokugaya.
Lokhu akusho ukuthi akusikho isizathu esihle sokubhoboza amabhodlela emnyakeni wesibili wengane yakho. Ucwaningo lubonisa ukuthi ukusetshenziswa kwamabhodlela isikhathi eside kungabangela ukubola kwamazinyo . Ukusebenzisa amabhodlela kungabangela abantwana ukuba baphuze ubisi obuningi , okungabangela isisindo esiningi ngokweqile noma ukudla okungalinganisani njengoba ubisi bubeka enye ukudla ekudleni kwengane yakho. Ngakho usiza ingane yakho ukuba ifike lapho ekulungele khona ukuthi "hamba, ibhodlela" ibalulekile. Kodwa wenza kanjani lokho?
Nini ukuqala
Nakuba abazali abaningi bengacabangi ukunikeza indebe kuze kube sekupheleni kokuzalwa kwengane yabo, iqiniso liwukuthi ungethula indebe (ngaphandle noma isembozo) engxenyeni yesibili yonyaka wokuqala. Isibonakaliso esibaluleke kakhulu sokulungela sikwazi ukuhlala siqonde. Uma ingane yakho inamakhono amandla amandla futhi isivele ibambe ibhodlela yedwa, ingase ikwazi ukuthatha indebe ngokushesha, kodwa lawo makghono akudingekile ukuqala.
Njengoba uqala ukwethula indebe, kuhle ukumbamba ingane yakho bese ubamba indebe emlonyeni wakhe njengoba unikeza kancane kancane ama-sips amancane.
Indlela Yokususa Iziphuzo Eziphuthumayo
Kunezindlela ezimbili ezivamile zokuguqula ingane kusuka ebhodleleni kuya kukomishi. Yisiphi indlela osithathayo sincike ekunamathiselwe kwengane yakho ebhodleleni nokuthi ngabe ungazizwa yini ukuthi ulungele ukuya ku-turkey okubandayo.
I-Let-Go-Slow Kid
- Yethula indebe njengomthombo wokuphuza uketshezi ngezinsuku ezimbalwa. Nika amanzi kancane bese uvumela ingane yakho ukuba idlale indebe engenalutho njengoba ijwayele ukuyisebenzisa.
- Okulandelayo, buyisela ibhodlela for cup sippy kanye ngosuku ngesonto futhi ukwakha kancane ukufaka zonke iziphuzo zansuku zonke nge-sippy izinkomishi.
- Susa amabhodlela ekubukeni ukuze ingane yakho ingayifuni esikhundleni sendebe. Uma ingane yakho ikhulile, ungazama ukumchazela ukuthi sekuyisikhathi sokuthi ulahlekelwe amabhodlela. Nika usizo lwakhe ukuwafaka uphinde u "thumele". Lokhu kungamsiza ukuba alungiselele ushintsho.
- Ubusuku kungaba yinselele kwengane ethinteka kakhulu ebhodleleni. Isihluthulelo sokusiza ingane yakho yehlise ibhodlela lokulala ngukuvumelana. Uma usenza isinqumo sokuzama futhi ubeke isikhathi sokuphuza isikhathi sokulala ngendebe, ungabuyeli emuva. Ngisho noma enqaba indebe futhi ekhala ibhodlela, kufanele ugweme ukunikeza ibhodlela noma kuzomenza adideke futhi kwenze kube nzima ukumenza akwazi ukuyiyeka ngokuhamba kwesikhathi.
- Ukwenza isimiso esisha sokulala ngendatshana, izikhwama ezingaphezulu, nokuthandwa okusha kungakha imvelo efudumele, ekhuthazayo eyenza ushintsho lube lula kumntanakho.
Ngokuba i-I-Ready-What's-Next Next Kid
Ngezinyanga ezingu-12, intsha encane ngeke ibe nenkinga yokuyeka ibhodlela.
Uma ingane yakho ithatha indebe ekuqaleni, cabanga ukuthatha izinyathelo ezimbalwa ezengeziwe. Yethula inkomishi evulekile ngangokunokwenzeka futhi ugcine izinkomishi ze-sippy ngezimo lapho udinga ukugwema izidakamizwa ezinkulu (njengemoto).
- Sebenzisa indebe yazo zonke iziphuzo, kubandakanya ubisi, ngokushesha.
Into ebalulekile okufanele ucatshangelwe ukuthi awufuni nje ukufaka ibhodlela nanoma imiphi imikhuba emibi yebhodlela okungase ibe nekhamera ye-sippy nayo yonke imikhuba emibi efanayo. Ukucwaninga kubonisa ukuthi izingane ezisetshenziselwa i-sippy izinkomishi (noma amabhodlela alolo daba) zingase zibe engozini yokulimala ikakhulukazi ngenxa yokuwa okungenzeka ngenkathi izingane zihamba noma zigijima nebhokisi noma indebe emlonyeni wabo.
Kumele futhi uqiniseke ukuthi unikeza ingane yakho isiphuzo lapho ephule ngempela noma edla futhi wazi ukuthi amathole amancane obisi adinga kanjani njengoba ekhula. Ukuvumela ingane encane ibambe indebe ye-sippy usuku lonke ingaba yingozi njengoba kusetshenziswe isikhathi eside kwamabhodlela, okuholela ekuphuzeni okwenza ukuthi angadli ukudla okunomsoco futhi cishe amathuba okuhlalisa izinyo.