Ngokushisa kwelanga nokushisa kufika isithembiso sezinsuku ezingapheli esichithwa edlala echibini, echibini, nasezikhungweni zeplash. Kubantwana abasha abangakwazi ukugezela ngokwabo okwamanje, lokhu kuthanda isikhathi sehlobo kanye neholide kungase kube yingozi kubantwana kanye nokukhiqiza ukukhathazeka kwabazali nakwabanye abanakekeli.
Ngokuvamile, inani lezingane ezinokulimala okungenhloso ngokweqile liyakhula phakathi nezinyanga ezifudumele futhi izingane ezingaba ngu-5 000 zihanjelwe esibhedlela ngenxa yezigameko ezingahlosiwe eziphathelene nokugwinya kwamanzi ngonyaka.
Ngenxa yalokhu, kubaluleke kakhulu ukuthi abazali baqaphele futhi basebenzise ukudoba kwamanzi nokuphepha-ukuqapha kwamanzi kuyonciphisa ingozi yezingozi bese kwandisa umndeni wakho kumnandi.
Amathiphu Wokubhukuda Okuphephile
Lapho e-echibini , abazali, abanye abanakekeli noma omdala ophetheyo kufanele bahlale beqaphile ngaso sonke isikhathi-akukho okunye. Sebenzisa lawa macebiso ukuvimbela ukugwinya:
Hlala emanzini ngezinsana. Njengomnakekeli, akufanele ushiye izingane ezincane noma ezinye izingane ezincane ezisezikhunjini noma kwezinye izidumbu zamanzi, noma ngabe uhlala echibini elincane lomntwana . Ukugcoba kungenzeka ngamanzi amayintshi angaphansi kwamabili.
Gcina iziphazamiso okungenani. Akugcini nje ukumanzela kungenzeka emanzini angajulile. Uyazi ukuthi ukugwinya kungenzeka ngaphansi kwemizuzu emibili? Ayikho indlela ezungezile; abancane abasondelene abaseduze noma emanzini kuyosho ukuthi uyakwazi ukwenza ngokushesha uma kukhona okungahambi kahle. Lokhu kusho, okokuqala okubaluleke kakhulu, ukubeka ifoni yakho eceleni lapho uhlala echibini noma echibini, ngakho-ke awulingi ukufundwa ama-imeyili, upheqa emidlalweni yezenhlalo, noma uthumele imiyalezo.
Ukuvimba ucingo kuyimfuneko yamachibi asekhaya. Kubantwana abangaphansi kweminyaka emine, ukugwinya kwamanzi amaningi kwenzeka emanzini okubhukuda. Uma ingane enakekelayo ihlala endlini enezibi, qiniseka ukuthi akakwazi ukufinyelela echibini ngaphandle komuntu omdala. Ama-US Centers for Disease Control and Prevention (CDC) ancoma ucingo oluhlukaniswe ngamaceleni amane ohlukanisa i-pool nendlu yonke.
Thatha amakilasi. Ukufunda ukudoba kungasiza ukunciphisa ingozi yokugwinya, ikakhulukazi ezinganeni ezincane. Amakilasi ahambayo aqala ezinyangeni eziyisithupha futhi avame ukutholakala kuma-YMCAs nezinye izindawo zangasese zasendlini unyaka wonke. Ngenkathi izinkampaningi eziningi zokudoba zizofaka umzali nengane kuze kube yilapho eneminyaka emithathu, lezi zigaba zingakusiza ukuthi uthathe izinyathelo ezinkulu ukuze ingane yakho ikhululekile futhi iqiniseke emanzini futhi ilungele ukubhukuda lapho kufika isikhathi. Cabanga ukwenza ukutshalwa kwezimali kwizifundo.
Faka imali emagqatsheni wokuphila encane. Abazali abaningi bathatha amaphiko wamanzi ezincane noma amanye amathoyizi athambileyo, njengama-noodle noma ama-rafts. Lokhu akuvimbeli ukugwinya. Ngokuphepha okungeziwe futhi uma unomncane emzimbeni ovulekile, izinsana zingasebenzisa amadivaysi okuhambisa amanzi, ama-jackets okuphila. Khumbula, ngoba nje ingane yakho igqoke ijaji lokuphila akusho ukuthi awudingi ukunaka ukuthi kwenzekani.
Ungayinaki imithetho ye-pool. Akunandaba ukuthi uhlala echibini lomphakathi noma ngasemuva, imithetho ejwayelekile yokuphepha emanzini-njengokungaqhubi, ukungabikho noma ukunye ukugwedla, futhi akukho ukudilika emanzini angajulile-yimithetho ngesizathu. Ngenkathi ingane yakho encane ingeke ihlanganyele kunoma yikuphi ukukhwabanisa noma ukwenza ama-swan dives, izingane ezindala zingase zenzeke, zingabesabisa izingane ezincane noma zibafake ngendlela eyingozi.
Tshela umlondolozi wempilo uma ubona izingane ezindala zisebenza ngezindlela ezingaba zingaphephile kubo nakwezinye izingane echibini.
Funda amakhono okusindisa. Abazali nabanye abanakekeli kumele baqinisekiswe ku-CPR. Ukulawula i-CPR kungasindisa izimpilo uma kwenzeka ukucwiliswa. Hlola i-Red Cross yakho noma i-YMCA ukuze uthole izifundo zokuqinisekisa futhi ulande i-Red Cross First Aid App ukuze uvuselele amakhono akho njalo.
Ungayibona yini izimpawu zokomisa okumile noma ukomisa okwesikhashana? Kukhona umehluko emkhatsini wokumisa okumanzi okomile nokwembili, okubili okungajwayelekile kakhulu. I-dry dry and secondary encane kuphela i-akhawunti eyodwa kwamaphesenti amabili kuwo wonke amacala agwezelayo, kodwa uma izingane zakho zigwinya amanzi amaningi echibini noma amanzi echibini noma zenzeke isigameko lapho zihlushwa khona echibini, kufanelekile ukugcina iso ngaphandle kwezimpawu njengenkathazo yokuphefumula, ukukhwehlela, ubuhlungu besifuba nokuphelelwa ngokweqile.
Funa usizo lwezokwelapha ngokushesha uma kukhona noma iyiphi yalezi zimpawu zikhona. Uma ingane yakho encane ibhekene nesipiliyoni esiseduze, ungalindeli, uwayise ekamelweni eliphuthumayo.
Yiziphi Izifo Zokungcebeleka Amanzi?
I-chlorine ibulala amagciwane echibini, kunjalo? Akunjalo ngempela. Ngokusho kwe-CDC, ukugula kwamanzi okuzithokozisa belokhu bekhuphuka iminyaka engu-20 edlule. Izifo zokungcebeleka kwamanzi zisakazeka lapho ingane ihlangana namanzi angcolile emachibini, amachibi, amashubhu ashisayo, amapaki amanzi, namabhishi. Zingabangela ukugula okuhlukahlukene, uhudo, nezinkinga zesisu-futhi nezinsana, lezo zifo zingase zibe nzima kakhulu.
Ukuze ugcine ingozi yengane yakho yokuthola ukugula kwamanzi okuzithokozisa phansi, abazali nabanakekeli kumele balandele le mihlahlandlela:
Vimbela umfana wakho kusukela ekuya endlini yokulala endlini echibini
Ngomntwana omncane ongase aqeqeshwe ngamanzi (noma angase aqeqeshwe ngamanzi noma afundiswe kamuva nje), i-diaper efanelekayo yokubhukuda ingcono yakho yokuzivikela ekuntwaneni yakho encane eya endlini yokugezela echibini. Hlola i-diaper njalo futhi uqinisekise ukuthi ihlanzekile. Shintsha ngokushesha futhi ungabi namanzi uma ingane yakho iye endlini yokugezela kuyo
Kubantwana abancane abaqeqeshwe ngamanzi nabantwana abancane, bathathe ama-breaks avamile. Ngisho noma ingane iqeqeshwe ngokuqinile, izingozi azivamile izingane ezingathandi ukuyeka ukudlala ukusebenzisa indlu yokugezela. Setha i-timer uma ucabanga ukuthi uzokhohlwa futhi ubuze ingane yakho yonke isigamu sehora noma kunjalo uma kudingeka ukuhamba.
Ungathathi ingane encane noma ingane encane enehudo ukuze ugijime. Ngisho ne-diaper yokubhukuda, lokhu akuphephile njengoba i-diaper ingavuza.
Vimbela izingane ezincane ukuba zigwinye amanzi okudoba. Izingane aziqondi ukuthi zingabamba kanjani umoya ngaphansi kwamanzi, ngakho-ke zijwayele ukugwinya amanzi, enye yezindlela ezisemqoka zokuguliswa kwamanzi okuzithokozisa zisakazwa. Ngaphezu kwalokho, ingane yakho ingase icabange ukuthi ukuphuza echibini noma amanzi echibini kungamahle. Kungcono yini ukuthi umise ingane yakho ekwenzeni lokhu futhi ubasize baqonde ukuthi la manzi "icky" hhayi okufana nalokho okusemgodini wakhe we-sippy.
Thenga ama-test strip test bese uwasebenzisa ukuhlola ama-klorine namazinga we-pH echibini. Ngokusho kwe-CDC, i-chlorine efanele yamahhala ka-1-3mg / L noma izingxenye ngamamiliyoni [ppm] ne-pH ka-7.2-7.8 ikhulisa ukubulawa kwegciwane. Amacwecwe okuhlola echibini angathengwa ku-intanethi noma ebhokisini elikhulu nakwezitolo ze-hardware, ikakhulukazi phakathi nezinyanga ezifudumele.
Indlela Yokuvimbela Ukushiswa Kwe-Sunburns, Ukudambiswa Kwendle Nokugula Okuhlobene Nezifudumalo Ku-Toddler Wakho
Ukuzijabulisa elangeni kungaholela ngokushesha futhi kuholele kwezinye izimo ezingakhululekile futhi eziyingozi njenge- sunburns , ukushisa ukushisa, ukushisa ukushisa nokuphelelwa amandla kwamanzi. Ngezingane ezincane, awukwazi ukuthembela kumncane wakho okwazi ukuchaza ukungakhululeki noma ubuhlungu, ngakho-ke abazali kudingeka bathathe izinyathelo zokuqinisekisa ukuthi izingane ezisencane kanye nezingane ezincane zigwema lokhu kushisa nezimo ezihlobene nomswakama.
Ukuqaphela izimpawu zokugula okuhlobene nokushisa . Izibonakaliso zokukhathala komzimba zingabandakanya ukwanda kokoma, ubuthakathaka, ukuphelelwa amandla noma isizungu, ukuchotshozwa, ukukhwabanisa, ikhanda, ukukhukhuka okukhulu, isikhumba somzimba, noma ukuphakama kokushisa komzimba. Lokhu kungase kungabonakali ebuntwaneni, kodwa ukushisa ukushisa kungathuthuka ngokushesha ekushiseni, okubi kakhulu.
Uma ingane yakho iqala ukubonisa izimpawu zokuphelelwa ukushisa, sekuyisikhathi sokuphuma elangeni. Masinyane makamuyise endaweni esikhwamise umoya, susa izingubo ezingaphezu kwalokho, futhi u-hydrate. Uma izimpawu zezingane zifaka ikhanda elibi, ukulahleka kokuqonda, ukudideka, ukuphefumula okusheshayo, ukushisa okungaphezu kwama-105ºF, noma isikhumba esishisayo, esicwilisiwe, esomile, funa ukunakekelwa kwezempilo.
Yenza isiqiniseko sokuthi i-sunscreen isetshenziswa futhi isetshenziswe njalo. Kwabancane, khetha isikrini selanga esihlinzeka ngokuvikelwa kwe-UVVA nesibindi se-UVB futhi singenamanzi, angenasiphalisi futhi sinomqondo we-SPF we-15-30. Ungaya phezulu, kodwa ochwepheshe bakholelwa ukuthi noma yini engaphezu kuka-30 ngokuvamile ayihlinzeki ngokuvikeleka okuningi okwengeziwe. I-sunscreen kufanele isetshenziswe ngaphambi kokuba uhambe echibini noma eminye imisebenzi yangaphandle, futhi kufanele isetshenziswe ngokuphinda njalo ngemizuzu engu-30. Khumbula, isikhumba somntwana sibucayi kakhulu kuneyakho, ngakho-ke ucwaninga lwakho kuma-sunscreen amahle kakhulu atholakalayo omncane wakho.
Gcina ama-hydrated wakho omncane. Letha amanzi epholile ngamanzi amaningi kanye nenkezo ye-sippy noma ibhodlela lamanzi elincane lezingane zakho. Hlola ukuthi amanzi amancane akho aphuza amanzi amancane futhi uwakhumbuze ukuba asebenze yonke imizuzu engama-20 noma ngaphezulu. Ukuphuza amanzi amaningi kusiza ukugcina uhlelo lokupholisa lomzimba lusebenza.
Yenza izigqoko zakho ezincane zokugqoka, izibuko zemibukiso, nezokuvala. Muva nje, izingubo ezihlinzekela izingane ezincane ukuvikelwa kwe-UV seziye zatholakala kakhulu ku-intanethi nasezikhungweni ezinkulu zebhokisi. Ama-shirts, abuye abizwe ngokuthi abagibeli be-rash, ahlinzeke ngokuvikeleka okwengeziwe elangeni kunezingubo zokudoba zendabuko ngenxa yemikhono emide. Lezi zilungele izingane ezincane. Futhi, utshale izimali ezikude kakhulu, izigqoko ezivikela UV (kuhle ukuba nezincane ezimbalwa, njengoba izigqoko ezincane zijwayele ukulahleka), kanye nesembozo lapho ingane yakho iphuma emanzini.
Ungadabu emini. Ukwaziswa okuvamile kanye neseluleko esihle sokugwema echibini phakathi nosuku lapho ilanga liqine kakhulu, kusukela ngo-10 ekuseni ukuya ku-4: 00 ebusuku. Uma ugebha masinyane noma ugijimela sekwephuzile, uzogwema amahora okushisa kwelanga nezinye izimo ezihlobene nokushisa kungenzeka kwenzeke.
Kungakhathaliseki ukuthi usichitha isikhathi sakho ogwini noma nje ulindele ukuphuma ngaphandle, kuwumsebenzi wakho njengomzali noma umnakekeli ukugcina ingane yakho ephephile echibini nalapho ujabule eduze kwamanye amabutho amanzi. Ukuqapha kuyothatha isikhathi eside ekuvimbeleni konke okuvela ezikhungweni zezulu ezifudumala ezifudumele ukulimala kanzima kanye nezingozi ezisongela ukuphila.