Sebenzisa ama-Ointments, Creams, nama-Lotions okuphatha i-Eczema
Izishukela ezinomuthi zingenye yezokwelapha ezithandwa kakhulu futhi ezisebenzayo kangcono ze-eczema, kokubili ukuvimbela nokwelapha ama-eczema flares. Kodwa ngama-moisturizers amaningi kakhulu emakethe, kungaba nzima ukuthola ukuthi yiziphi ezingcono kakhulu.
Izithuthukisi
Ngokuvamile, ochwepheshe abaningi be-eczema batusa ukuthi usebenzise i-greasy a moisturizer njengoba ingane yakho ikwazi ukubekezelela, okuvame ukuthi kusho ukusebenzisa amafutha, njengoba amafutha ajwayelekile kakhulu.
U-ayisikhilimu uvame ukuhamba phambili futhi njengesiphetho sokugcina, ungazama ukusikeka.
Kukhona ama-moisturizers ambalwa amnandi kubantwana, kufaka phakathi:
- I-Vaseline
- I-Aquaphor Ukuphulukisa Amafutha
- I-Eucerin Original Cream Moisturizing
- Eucerin Ukukhazimula Creme
- I-Vanicream I-Moisturizing Skin Cream
- I-Cetaphil I-Cream Moisturizing Cream
- I-Cutemol Emollient Skin Cream
- I-Mustela Dermo-Pediatrics, i-Stelatopia Cream Moisturizing Cream
- I-CeraVe I-Cream Moisturizing Cream
Ezinye izinketho zikhona futhi. Abazali kanye nezingane ngezinye izikhathi bathanda ama-lotions ngoba kubonakala sengathi kulula ukuwasebenzisa, kodwa ama-moisturizer ezinamafutha afana namafutha athile avame ukubamba umswakama emzimbeni owomile wengane yakho.
Ukusebenzisa ama-Moisturizers Ngokufanele
Ngaphandle kokukhetha umswakama we-moisturizer, kufanele usebenzise kahle ukulawula i-eczema yengane yakho.
Okubaluleke kakhulu, ungasebenzisi amanzi ashisayo ebhodini lokugeza kwansuku zonke noma ingane yakho. Amanzi ashisayo angenza isikhumba esomile sibi futhi senze kube nzima ukuphulukisa.
Ukwengeza, landela 'ukubusa kweminithi emithathu': Faka i-moisturizer esikhumbeni somntanakho kungakapheli amaminithi amathathu ekuphumeni kwakhe noma ekugeza. Le mpendulo esheshayo kusiza ukugibela umswakama kusuka ebhodini noma eshaweni ukuya esikhunjeni somntanakho ngaphambi kokuthi kutholakale ithuba lokufudumala.
Ukuze uthole inzuzo ephelele yokugeza / usebenzisa i-moisturizer, kungasiza futhi uma ubambelela ngesikhumba isikhumba somntanakho soma, ngakho-ke sisesemanzi uma usisebenzisa umswakama.
Ukomisa ngesikhumba ngenduku ngethawula kuzokwenza ukuthi umswakama ungasebenzi kahle. Futhi sebenzisa insipho emnene, enomsoco noma esikhundleni seseva, njenge-Dove, i-Oil of Olay, noma i-Cetaphil Gentle Skin Cleanser, ngesikhathi sokugeza.
I-Atopiclair, iMimyx, no-Hylira
Kunezici eziningi zokwelashwa okungavunyelwe ukuhlolwa kwe-pressteroidal kanye ne-lotions nazo manje ezitholakalayo ukusiza ukunciphisa isikhumba somntanakho.
Lezi zihlanganisa i-Hylira, i-Mimyx, ne-Atopiclair, futhi zingase ziphumelele kangcono kunomswakama wokuphefumula kwamanye abantwana abane-eczema njengoba zenzelwe ukulungisa umsebenzi wokuvimbela isikhumba.
Okudingayo Ukuze Ukwazi Ngeziqubuthu
Ngaphezu kokusebenzisa umswakama we-moisturizer wengane yakho ngemva kokugeza noma ukugeza, kungasiza futhi uma:
- Sebenzisa i-moisturizer engenamafutha ephunga elisefomu lokugcoba noma ukhilimu.
- Gwema ama-moisturizers aqukethe utshwala nama-moisturizers abazizwa benamafutha, ngoba kokubili kungabeka ukwedlula uketshezi nama-creams.
- Qhubeka ukusebenzisa i-moisturizer yakho nsuku zonke, ngisho nalapho i-eczema yengane yakho ingaphansi kokulawula okuhle.
- Faka isicelo se-moisturizer izikhathi eziningana ngosuku futhi hhayi nje emva kokugeza nokushisa.
- Ngemuva kokuba ingane yakho ibhukuda, qiniseka ukuthi uyisuse bese usheshe usebenzise umswakama.
- Cabanga ukusebenzisa izigqoko ezimanzi noma ukugqoka okumanzi-omisiwe ngemuva kokusondeza isikhumba somntanakho uma enzima ukulawula ama- eczema flares.
Umthombo:
Habif: Dermatology Clinical, 4th ed. Mosby; 2009.