Ingabe sikhona isikhathi esifanele sokuhamba?
Ukuba nomntwana kuyisimangaliso. Kodwa ubude bokuhlala esibhedlela noma esikhungweni sakho sokubeletha ngemuva kokubeletha sekuyisikhathi eside sokulwa. Izindaba ezinhle ukuthi ukuphakanyiswa kwamanje yi-American Academy of Pediatrics (AAP) ukuthi akufanele kube usayizi owodwa kufaka konke. Ithimba lakho lezokwelapha kufanele lihlolisise wena nomntanakho ndawonye ukuze unqume ukuthi usukulungele yini ukuya ekhaya.
Umlando Wezibhedlela Uhlala Ngemva kokuzalwa Kwezingane Ezisempilo
Ubude bokuhlala esibhedlela kubomama kanye nezinsana zabo behla kancane kusukela ngo-1970 kuya kwa-1990. Izibhedlela eziningi zasebenzisa izinqubomgomo zokuqothulwa kwezinsana ezisanda kuzalwa ngonyaka wama-1990 kanti iningi labesifazane lakhishwa amahora angu-24 emva kokubeletha.
Ngo-1996, amazwe amaningi kanye ne-US Congress yadlulisela imithetho ukuqinisekisa ukuthi owesifazane angakwazi ukuhlala esibhedlela amahora angu-48 emva kokuzalwa okungavamile kokubeletha kanye namahora angu-96 ngemuva kwesigaba esinqunyiwe esingavamile . Izinhlelo zezempilo kanye nama-HMO kwakudingeka zimboze lobu bude bokuhlala futhi zinganiki amandla noma iziphazamiso zokukukhulula ngaphambilini.
UMthetho Wokuvikelwa Kwempilo KaNew's and Mothers waduma abesifazane abaningi, kodwa abanye bafuna ukulondoloza amalungelo abo ukuba bahambe ekhaya ngokushesha ngemuva kokuzalwa komntwana. Ezinye izikhungo zokubeletha zivame ukuthumela omama kanye nezinsana zabo ekhaya ngemuva kwamahora ayisithupha kuya kwangu-8 nje.
Laba omama balungele, bazi ukuthi kusengaphambili, futhi bayakwamukela ukukhishwa kokuqala.
Isikhathi sokukhipha isikhathi kufanele sihlangabezane nezidingo zomuntu ngamunye
Ucwaningo lubonise ukuthi inkinga akuyona ukuthi abesifazane basuke bahlala isikhathi esingakanani ngaphambi kokubeletha kodwa ukuthi izinhlelo zokunakekelwa kokubeletha zivame ukusebenzisa usayizi owodwa zihambisana nayo yonke inqubomgomo uma kuziwa ukuthi omama nabantwana bahlala isikhathi esingakanani emva kokuzalwa.
Ucwaningo olunyatheliswa ngo-2007 lwathola ukuthi amaphesenti angu-17 omama ayengakulungeli ukuhamba esibhedlela ngesikhathi sokukhishwa. Abanye omama balungele ukuya ekhaya amahora angaba ngu-48, kanti abanye omama badinga isikhathi esengeziwe.
I-American Academy of Pediatrics yanyathelisa i-Toolkit Safe and Healthy Beginnings toolkit ngenhla yokuhlola okulungele ukukhishwa okumele isetshenziswe odokotela ukulungiselela umama nengane ukukhishwa. Izinto ezingathonya isidingo sokuchitha isikhathi esiningi esibhedlela zingafaka:
- Ukuba nomntwana okokuqala
- Imfundo enganele ngokondla noma ukunakekelwa kwezingane
- Ukubeletha ngesikhathi samahora angasese esibhedlela
- Ukuba nesimo esingapheli noma ukuzalwa okunzima
- Ukunakekelwa kokubeletha okuncane noma okunganele
- Uhlanga oluthile
Izincomo ze-AAP zithi abesifazane nabasebenzi babo abanakekelwayo banesizathu esikhathini esihlala esibhedlela. Ukunika umndeni isho ukuthi kungakanani usizo abawudinga, kungenza umehluko kubesifazane kanye nezingane ukuthi baphile kahle futhi bathole ukusekela okulandelayo ngemuva kokubambisana. Izinto okumele zicatshangelwe zihlanganisa isimo sezokwelapha somama nosana, ukuthi umama uthembele emandleni akhe okunakekela ingane yakhe, ukuthi unezinhlelo ezifanele zokusekela ekhaya, nokuthi uzokwazi ukuthola ukulandelwa okufanelekile ukunakekelwa.
Baphinde bagcizelele ukuthi umama nengane kufanele bakhululwe ngesikhathi esifanayo.
Izincomo ze-AAP zibiza izikhungo ukuba zithuthukise izinqubomgomo ezizofeza lezi ziqondiso ukuze ukunakekelwa kungabi ngabanye ngaphandle komzabalazo.
> Imithombo:
> Bernstein HH, et. al. Ukwenza izinqumo zokukhishwa kwama-postpartum wamama-4300 namantombazane abo aphilile: Ukuphila Okuzungeze Ukuzalwa Kwesanda Kuzalwa. Izingane zokwelapha. 2007 Aug; 120 (2): e391-400. I-Epub 2007 Jul 16.
> Umbiko Wezobuchwepheshe: Isibhedlela Hlalani Nezikhathi Zempilo Neonates. Izingane zokwelapha . 2010; 125 (2): 405-409. Uqinisekisiwe ngo-Okthoba 2014