Izinga elivamile lezinga lezinhliziyo lihlukile ngobudala
Abazali abaningi bayazi ukuthi ukushayela kwabo noma izinga lokushaya kwenhliziyo kufanele libe phakathi kwezingu-60 kuya kwezingu-100 ngomzuzu. Ungase umangale ukuthi izingane zakho ziyoba nesilinganiso sezinga lokuphakamisa. Kuncike eminyakeni yobudala babo, izingane zingaba nokushayela phakathi kwezinsimbi ezingu-43 no-180 ngomzuzu. Izingane zinezimpondo eziphakeme kakhulu futhi ziyancipha njengoba ingane ikhula.
Ukwazi ukuthi izinga elingajwayelekile lomshayeli nokuthi ukuhlola ukushaywa kwengane yakho kungakusiza kanjani ukugwema ukhathazeka okungadingekile ngenani lentliziyo yengane yakho.
Kungakusiza futhi ukubona ukushaywa okuphuthumayo noma okusheshayo lapho ingane yakho igula futhi ikutshele ukuthi ufuna nini ukunakekelwa kwezokwelapha.
Indlela Yokuthatha Umgomo Wengane Yakho
Ukushaya kwenhliziyo yakho, okubizwa nangokuthi u-pulse yakho, yinani lezikhathi inhliziyo yakho eshaya ngayo yonke iminithi. Ungakwazi ukukala ukushaywa kwezingane zakho ngokufaka umunwe wakho esihlakaleni sakhe, ngaphakathi kwendwangu, eceleni komtamo, noma phezulu kwezinyawo. Lezi zindawo zimelela izindawo zomzimba lapho i-artery ikhona khona. Isibonelo, umthambo we-carotid usekho entanyeni kanti umshini we-radial usekristini.
Uzokwazi ukuthi une-pulse yabo lapho uzwa ukuphuza noma ukushaya. Uma usutholile, bala inani lezinyosi ozizwayo esikhathini esiyi-60. Ngaphandle kwalokho, ungabala inani lezinyosi ozizwayo emasekhondini angu-30 bese wandisa leyo nombolo ngamabili. Sebenzisa iwashi ngesandla sesibili noma isitophuwashi ukulandelela isikhathi.
Amanethiwekhi amaningi anesitophuwashi esakhiwe ngaphakathi, okuyinto elula kakhulu.
Ungase futhi ukwazi ukuthola uhlelo lokusebenza lwefoni yakho olulinganisa impulse. Ngokuvamile, kudinga ukuba ufake umunwe ku-lens yekhamera, ngakho-ke kungenzeka ukuthi akuyona into enhle yezingane ezincane ezingakwazi ukubamba.
Ukuphumula izinga lokulinganisa kanye nesilinganiso senhliziyo esicacile
Ngaphambi kokubheka lokho okucatshangwa njengokujwayelekile kwepulse, kubalulekile ukukhumbula ukuthi ochwepheshe bakhuluma ngamanani ahlukene ahlukene.
Ukukala kwe-pulse yokuphumula kuyinkokhelo yenhliziyo yakho uma ungayisebenzisi, njengalapho ubheka i-movie noma ufunda incwadi. Yilokho ofuna ukulinganisa izingane zakho.
Ungase futhi uzwe i-term target target yenhliziyo , nakuba lokhu kusetshenziswe kaningi kubantu abasha nabadala. Lona izinga elifanele izinga lakho lenhliziyo kufanele lifinyelele ngenkathi usebenzisa. Kuwusizo uma ufuna ukuqinisekisa ukuthi uthola umsebenzi osebenzayo.
Amanani Ejwayelekile Yezinhliziyo Zezingane
Izinga lokuphumula kwengane yengane yakhe lilinganiswa uma ephumula futhi engalili, egijima noma edlala. Ngesikhathi sokukhala noma umsebenzi wokuzivocavoca, izinga lokushaywa kwengane lingakhuphukela emkhawulweni ongaphezulu wezinto ezijwayelekile zesikhathi sakhe. Ngokufanayo, kungase kwehle emiphakathini engezansi evamile uma elele.
Ukufakwa ohlwini yizigaba ezijwayelekile zezinhliziyo zenhliziyo ezinganeni kusukela ekuzalweni kuya eminyakeni engu-18 ubudala ngokususelwa kwisifundo esikhulu sokubuyekeza ku- Lancet . Lezi zilinganiso zithathwe ezinganeni ekuphumuleni nasezinsaneni eziphapheme futhi ziphilile. Inombolo yesikhulu ihlelwe njenge "ukuphumula kwenhliziyo" futhi imele isilinganiso senhliziyo esiphakathi sampula.
Lokhu kuthiwa, kungcono ukukhuluma nodokotela wezingane uma unenkinga mayelana nokushaywa kwengane yakho.
Kukhona ukungahambisani phakathi kwezinhlaka ezahlukene zokubhekisela zezinga lezinhliziyo zezingane. Udokotela wakho wezingane angakunikeza isilinganiso esivumelanako ngokwengeziwe kwengane yakho. Sebenzisa lokhu njengomhlahlandlela, kodwa hhayi umthetho onzima nokushesha.
| Ubudala | Ukuphumula kwenhliziyo yenhliziyo | Range evamile |
|---|---|---|
| Izinyanga ezingu-0 kuya kwezi-3 | 143 ukushaya / iminithi | I-107 kuya ku-181 ibetha / iminithi |
| Izinyanga ezi-3 kuya kwezi-6 | 140 ukushaya / iminithi | 104 kuya ku-175 ukushaya / iminithi |
| Izinyanga ezingu-6 kuya ku-9 | 134 ukushaya / iminithi | 98 kuya ku-168 ishaya / iminithi |
| Izinyanga ezingu-9 kuya kwezingu-12 | 128 ukushaya / iminithi | I-93 kuya ku-161 ibetha / iminithi |
| Izinyanga ezingu-12 kuya kwezingu-18 | 116 ukushaya / iminithi | 88 kuya ku-156 ukushaya / iminithi |
| Izinyanga ezingu-18 kuya ezinyangeni ezingu-24 | 116 ukushaya / iminithi | 82 kuya ku-149 ukushaya / iminithi |
| Iminyaka emibili kuya kwemi-3 | 110 ukushaya / iminithi | 76 kuya ku-142 ibetha / iminithi |
| Iminyaka engu-3 kuya kweyine | 104 ukushaya / iminithi | 70 kuya ku-136 ukushaya / iminithi |
| Iminyaka engu-4 kuya kweyisithupha | 98 ukushaya / iminithi | 65 kuya ku-131 ukushaya / iminithi |
| 6 kuya ku-8 iminyaka | 91 ukushaya / iminithi | 59 kuya ku-123 ukushaya / iminithi |
| Iminyaka engu-8 kuya kweyishumi nambili | 84 ukushaya / iminithi | 52 kuya ku-115 ukushaya / iminithi |
| Iminyaka engu-12 kuya ku-15 | 78 ukushaya / iminithi | 47 kuya ku-108 ukushaya / iminithi |
| Iminyaka engu-15 kuya kweyi-18 | 73 ukushaya / iminithi | 43 kuya ku-104 ukushaya / iminithi |
Njengoba ubona, izingane ezincane zivame ukuba nezibalo zenhliziyo esheshayo kunezingane ezisencane. Ngakolunye uhlangothi, intsha enhle kakhulu yezemidlalo ingaba nokuphumula kwamazinga we-pulse njengamaphesenti angama-40 kuya kwangu-50 ngomzuzu. Lokhu kungenxa yokuthi bafanelekile kangangokuba imisipha yabo yezinhliziyo ayifuni ukusebenza noma ukupompa kanzima ukuthola igazi emzimbeni.
Izindleko ze-Heart slow and Fast
Izinga lomfutho lomntwana lingavamile, livinjiswe (lokhu kubizwa ngokuthi i- tachycardia ), noma kuphuza (lokhu kubizwa ngokuthi i- bradycardia ). Kwezinye izinhlobo ze-tachycardia, njenge-tachycardia ephakeme (i-SVT), isilinganiso senhliziyo singathola ukushaya okungaphezu kuka-220 ngomzuzu. Ingane ene-bradycardia ingase ibe nenhliziyo encane engaphansi kwezingu-50 ngomzuzu.
Khumbula ukuthi izinga lokushaya kwenhliziyo elisheshayo noma eliphuthumayo lingaba yisimo esiphuthumayo sezokwelapha. Lokhu kuyiqiniso ikakhulukazi uma ingane yakho inezibonakaliso ezihlobene nayo, njengokuphelelwa amandla ( syncope ), isizungu, noma ukucasula okukhulu.
Kufanele ufune usizo lwezokwelapha ngokushesha uma ingane yakho inezimpawu ezihlobene nokushesha kwenhliziyo noma ukuphuza. Kubalulekile futhi ukukhuluma nodokotela wezingane uma ingane yakho ibonakala ikhona emkhawulweni ophansi noma ophansi ovamile. Isibonelo, tshela udokotela wengane yakho uma:
- Usezingeni eliphansi elivamile lokulinganisa kwakhe, ngisho nalapho egijima futhi edlala.
- Uhlale ephezulu kunezinga elivamile lokulinganisa kwakhe, ngisho nalapho elele.
Inhliziyo yenhla ngaphezu komkhawulo ongaphezulu wejwayelekile ungase ube uphawu lwesimo senhliziyo esingaphansi. Kungase kube yinkomba ukuthi ezinye izinkinga zenzeka emzimbeni njenge-isifo noma isimo se-metabolic.
I-pulse ingaba njalo noma ingaba yinto engavamile, okungaba uphawu lwezinkinga zenhliziyo.
Ukuhlolwa Kwezinga Lenhliziyo Engavamile
Uma udokotela wezingane ekhathazeka ngenani lezinhliziyo zomntanakho, angase ahlele ezinye izivivinyo ukuze abone ukuthi kunezinhliziyo ezingavamile. Isibonelo, ngaphezu kwengcindezi yengane yakho, udokotela wakho angabuye ahlole ingcindezi yegazi futhi ahlele i-electrocardiogram (ECG, ebizwa nangokuthi i-EKG).
I-ECG ivumela udokotela wakho ukuba angaqiniseki kuphela izinga lenhliziyo yengane yakho, kodwa futhi isigqi, noma umsebenzi kagesi, wenhliziyo. Kungabuye inikeze izinkomba ukuthi inhliziyo ikhulisiwe noma isebenza kanzima. Kwezinye izimo, udokotela wakho angakutjhuma ku-cardiologist yezingane, isazi esimweni seenhliziyo ezinganeni.
Ngaphezu kwezinkinga zenhliziyo, udokotela wakho angabuye ahlolele ukuhlolwa kwegazi, njengokubala okuphelele kwegazi noma ukuhlolwa kwegciwane. Lokhu kungenxa yokuthi izimo ezinjenge-anemia noma i-hyperthyroidism zingabangela isilinganiso senhliziyo esisheshayo.
Izizathu Ezengeziwe Zesixazululo Senhliziyo Ephakeme
Ngezinye izikhathi umphumela wezinga lokushaya kwenhliziyo lomntwana okulula kakhulu ukulungisa . Isibonelo, into eyodwa elawulwayo yi-caffeine. Ingane ingase ihlakulele izinga eliphezulu lokuphumula kwenhliziyo uma idla ikhofi, iziphuzo zamandla, noma ama-sodas amaningi kulo lonke usuku.
Imiphumela emibi yemithi ethile ingathinta nokushaya kwenhliziyo yengane. Nakuba ungase ulindele ukuthi ukuvuselela i-ADHD kungase kukhulise izinga lenhliziyo yengane yakho, ungase umangale uma ufunda ukuthi umuntu owehla kakhulu kunoma ubani ongenamacala angenza kanjalo.
Isilinganiso senhliziyo sokuphumula esiphakeme singahlotshaniswa nobuhlungu, ukuphelelwa amandla kwamanzi noma umkhuhlane. Uma izinga eliphezulu lenhliziyo libhekwa kulezi zici, ukuguqulwa kwazo kumele kufinyelele izinga lokushaya kwenhliziyo ebangeni elijwayelekile. Isibonelo, uma ingane igula ngemfiva ephezulu khona-ke ingase ibe nenhliziyo ephezulu. Ukwelapha umkhuhlane nge-Tylenol (i-acetaminophen) kanye namanzi okushisa kumele alethe izinga lokushaya kwenhliziyo libuyele ejwayelekile.
Izwi elivela ku-Verywell
Ukulalela inhliziyo yengane yakho ukubetha kuyisikhathi esihle ngempela. Iqiniso lokuthi inhliziyo yengane ivame ukushaya ngokushesha kunokuba abazali bayo bafanekisela ukukhathazeka kwabo futhi banelungelo lokuphila. Lokhu kuthiwa, nakuba ukuthola ulwazi ngenhliziyo yengane yakho kunengqondo, qiniseka ukuthi ufundela udokotela wezingane uma unemibuzo noma ukukhathazeka.
> Imithombo:
> American Heart Association. I-All About Rate Rate (Pulse). 2018. http://www.heart.org/HEARTORG/Conditions/HighBloodPressure /GettheFactsAboutHighBloodPressure / Allll-About-Heart-Rate-Pulse_UCM_438850_Article.jsp.
> Fleming S, et al. Amangqamuzana avamile wezinga lezinhliziyo kanye nezindleko zokuphefumula ezinganeni kusukela ekuzalweni kuya eminyakeni eyi-18 yobudala: ukubuyekezwa okuhlelekile kwezifundo ze-Observational. I-Lancet . 2011; 377 (9770): 1011-8. doi: http://dx.doi.org/10.1016/S0140-6736(10)62226-X.
> Kliegman R, uStanton B, W. SGJ, uSchor NF, Behrman RE. UNelson Bookbook of Pediatrics. Philadelphia, PA: Elsevier; 2016.