Ingabe ukuvuselela kwe-ingono kubangela ukusebenza?
Abesifazane abaningi babika ukuthi ukuvuselela i-ingono kungaholela ekusebenzeni. Ngokuvamile kubonakala njengendlela yokwenza inqubo yemvelo noma njengendlela yokunyusa noma ukusheshisa umsebenzi. Kuthiwa lokhu kusebenza ngokukhulula i- oxytocin yemvelo yomzimba futhi kubangele ukuphazamiseka . Isebenza kangcono nge-cervix evuthiwe futhi akuyona isiqinisekiso somsebenzi.
Ungenza ukuvuselela kwe-ingono nge:
- isifuba sebele
- izandla (ezakho noma zomlingani wakho)
- ngomlomo (umntwana noma umlingani)
- ukufudumala kwamanzi okufudumele kuqondiswe ezingeni
Abanye odokotela baxwayisa mayelana nokusebenzisa le nqubo yokuvuselela abasebenzi noma ukukhishwa kwesibalo ngoba besaba ukuphikisana okude ekukhululweni kwe-oxytocin. Abanye bakholelwa lokhu enye yezindlela eziphephile zokufakelwa. Ucwaningo olulodwa lwabonisa ukuthi nakuba lokhu kwakungeyona isithembiso somsebenzi, kunciphisa inani labesifazane abakhulelwe emva kwamahora angu-72. Noma kunjalo, bancoma ukuthi lokhu kungasetshenziselwa abantu abanobungozi obuphezulu nokubonisana nodokotela wakho.
AmaMama asetshenzisile lokhu athi amaphampu ezithambile mhlawumbe amafomu alula futhi anamahlombe wezinsipho noma isisusa sebele. Abanye batusa ukuthi uma wenza ukuvuselela okubhaliwe ukuthi usebenzise kancane ukugcoba ukusiza ukunciphisa ukukhathazeka.
Umthombo:
UKavanagh J, Kelly AJ, Thomas J. Ukugqugquzelwa kwesisu sokuvuthwa komlomo wesibeletho kanye nokukhishwa kwemisebenzi. I-Cochrane Database Syst Rev. 2005 Jul 20; (3): CD003392.