Indlela yokuqhubeka nokuphila kwakho ngemva kokuxhashazwa
Akungabazeki ngalokhu, ngokuba yisisulu sokuxhashazwa kunzima. Kodwa kukhona ukuphila ngemva kokuxhashazwa . Udinga nje ukuthatha kancane futhi uphinde uthole ukuthi ungubani. Kungaba lula ukukholelwa ukuthi amaqhinga amanga akutshela - ukuthi awubi, uyisiwula noma unamafutha. Kodwa kufanele ukwenqabe lezo futhi ufunde ukubonga zonke izinto ezenza wena, wena. Nazi izinyathelo zokufunda ukuze uphinde uphinde.
Indlela Ongayithola Ngayo Ngemva Kokuhlukunyezwa
Isinyathelo # 1: Qaphela ukuthi imizwa yakho isabela ngokujwayelekile ezimweni ezingavamile.
Ngisho noma ungase uzizwe sengathi impilo yakho ayitholakali, noma ukuthi "uyaphambuka," lokhu kuyindlela evamile yokusabela ekucindezelekeni okukuthi ukuhlukunyezwa kukubeka kuwe. Yamukela ukuthi kuyinto evamile ukuzizwa ngale ndlela, kodwa yenza kube umgomo wokunqoba le mizwa ngemicabango nemicabango enempilo.
Isinyathelo # 2: Khuluma ngemicabango yakho, imizwa, kanye nokuphendula nabantu obathembayo.
Lokhu kuhlanganisa ukukhuluma nabazali bakho, abangane, othisha, abaholi benkolo, nabacebisi - noma ubani ozosekela futhi alalele ngaphandle kokuwahlulela. Ungazihlukanisi noma uzame ukugcina imizwa yakho ngaphakathi. Lokhu akuphilile. Kungasiza futhi ukukhuluma nomeluleki ochwepheshe. Udokotela wakho anganikeza izincomo.
Isinyathelo # 3: Dala isikhala lapho ungazizwa uphephile futhi uthula.
Isibonelo, ungakha isikhala esincane ekamelweni lakho ngemithwalo epholile, umgudu opholile nokukhanya okuncane lapho ungahle uphinde uphumule khona.
Lalela umculo otholile, funda kule ndawo, noma ubhale encwadini. Iphuzu liwukuthi unendawo engenazo ubuchwepheshe kanye nezwe elingaphandle lapho ungakwazi ukuvula khona futhi uzizwe uphephile.
Isinyathelo # 4: Khumbula ukuthi uphinde uthola okuthile okuthukuthele.
Njengoba nje uthanda uma uthola ukugula, qiniseka ukuthi unakekela umzimba wakho.
Thola ukuphumula okuningi. Yidla ukudla okunomsoco nokuzivocavoca. Zonke lezi zinto zikusiza ukuthi ululame okuningi njengokukhuluma ngokuthanda.
Isinyathelo # 5: Qalisa kabusha imisebenzi yakho evamile nemigomo.
Ungayeki ukwenza izinto owazithandayo ngoba nje waxhashazwa. Yilokhu okushiwo umhlukumezi - ukuba namandla phezu kwempilo yakho. Qinisekisa ukuthi uhlala uhilelekile ezintweni ozithandayo futhi okukusiza uzizwe ukuthi ungubani. Ungavumeli umhlukumezi athathe lokho kude nawe.
Isinyathelo # 6: Yiba ngummeli.
Uma ungakwenzi lokho kakade, qiniseka ukuthi ubika ukuxhaphazwa eziphathimandla ezifanele. Ukwengeza, uma kukhona okudingayo ukuze uqhubekele phambili, khuluma futhi ucele. Amakhono okuzimela ayingxenye ebalulekile yokuphulukiswa kodwa futhi asize ukwakha ukuzethemba futhi ikusize ukulawula impilo yakho futhi.
Isinyathelo # 7: Thuthukisa ukuqwashisa ngezinkinga zakho ezingokomzwelo.
Uma usuhlushwa kabi, akuyona into engavamile ukuzizwa unesifo esithile esiswini sakho ngalokho okubonakala kungekho isizathu esicacile. Eqinisweni, okwenzekayo ukuthi ubone okuthile, uzwe okuthile noma kunambitha okuthile okukukhumbuze ukuxhaphazwa okuhlangenwe nakho kwakho. Ungesabi. Kodwa esikhundleni salokho, qaphelisisa ukuthi yini ebangela ukuthi le mizwa ivuke futhi.
Futhi uma kwenzeka, kungase kusize ukuba uhlanganyele ekuzikhulumeni okuhle noma ukuvuselela ukucabanga kwakho ukuze ungaboni ukuhlukumezeka kokuxhashazwa ngokuphindaphindiwe.
Isinyathelo # 8: Gwema ukuhlanganyela ekucabangeni kwesisulu.
Ukuvumela ukuthi uhlale wazi ukuthi kwenzekani kuwe, ngokuziphindaphinda ngokuphindaphindiwe, kukugcina kumodi yesisulu kunokuba i-overcomer-mode. Khumbula, akudingeki ukhohlwe ukuthi kwenzekani kuwe, kodwa ungakuvumeli ukuthi ikulawuli noma ubeke izingxoxo zakho. Udinga ukwazi ukuvumela okudlule ukuhlala esikhathini esedlule.
Isinyathelo # 9: Thola incazelo ejulile kulokho okwenzekile kuwe.
Nakuba kuyiqiniso ukuthi umhlukumezi wakuhlukumeza, lokhu akuchazi ukuthi ungubani.
Esikhundleni salokho, zama ukuthola lokho okufundile ngawe ekusebenzeni. Isibonelo, unamandla ngaphezu kwakho wacabanga? Ingabe unamandla kakhulu? Uke wafunda ukuba uqinise ngokwengeziwe? Qopha imicabango yakho nemibono encwadini. Awusoze wazi, ungase ukwazi ukusebenzisa la maqondana ukusiza omunye umuntu ngolunye usuku.
Isinyathelo # 10: Zibekezele.
Khumbula, ukuphulukiswa kuthatha isikhathi. Ukubuyiselwa kunamaphesenti amakhulu. Uzoba nezinsuku ezinhle futhi uzoba nezinsuku ezimbi. Kodwa khumbula nje, ukusebenzela ukukhuthazela nokuqina. Futhi ekugcineni, uzoba inguqulo enamandla futhi ehlakaniphile ngokwakho. Unethuba lokufunda nokukhula ngezindlela ongase ungacabangi ngazo uma ukuhlukunyezwa kungakaze kwenzeke.