Ukuya esikhathini kungafika ngokungalindelekile, nakhu okumele ukwenze
Amantombazane amaningi akhathazekile ukuthi azoqala isikhathi esikoleni, ekamu, noma uma umama engekho ukuzosiza. Ngenkathi ungenakho ukulawula lapho inkathi yendodakazi yakho izoqala, ungakwazi ukumlungiselela okungalindelekile. Nakhu okumele ukwazi.
Amantombazane amaningi aphakathi kwalapho akhathazeke ngokuthi isikhathi sabo sizoqala nini. Ingabe kuyoba ngenkathi besesikoleni, ekamu, noma ngisho nomkhwa womngane?
Okungaziwa kungesabeka phakathi kwalabo abangakaze babhekane nokuya esikhathini. Kodwa ungasiza ukulungiselela indodakazi yakho ngokungalindelekile, futhi unciphise izinkathazo zakhe.
Ukuze uqale, kubalulekile ukuthi ukhulume nendodakazi yakho ukuthi yini ongayilindela uma isikhathi sakhe siqala. Chaza ezinye zezinguquko ezivamile intombazane engase ihlangane ngaphambi kwesikhathi sakhe siqala njengama-cramps, ikhanda, ukungabi namandla, ukuphathwa ikhanda, ukuguquka kwemizwelo, nokuzizwa kwamanzi ezithombeni zakhe, njll. Futhi, thatha isikhathi sokumbonisa indlela ukusebenzisa kahle i-pad, ukuze uma ungekho, uzokwazi ukuthi benzeni.
Chaza ingane yakho ukuthi uma ecabanga ukuthi isikhathi sakhe sesifikile, udinga ukucela imvume yokuya endlini yokugezela yentombazane ukuyohlola. (Kungumqondo omuhle kuwo wonke amantombazane aphakathi kwamanye amazwe ukugcina i-pad emasakeni abo noma izikhiya zesikole, uma kwenzeka kwenzeka. I-pad encane ingangena kalula esikhwameni sashintsha noma esikhwameni esincane.) Uma indodakazi yakho ingenayo ipedi , umfundise ukuba ahambe nomhlengikazi wesikole ngokushesha.
Umhlengikazi uzokwazi ukumnikeza eyodwa. Ezinye izikole zinomshini wokuhlenga ama-napkin emakamelo okuphumula kodwa ungazithembi kuzo. Ngezikhathi zonke zisebenza, futhi ngeke zigcinwe. Abangani bangakwazi futhi ukuhlinzeka phakathi kwakho nezinto azidingayo, kodwa kungcono uma u-tween wakho ewasebenzisa nje njengesenzo sokugcina.
Isu sePeriod: Cabanga Ngaphambili
Uma indodakazi yakho ephakathi ihamba ekamu noma kwenye indawo isikhathi eside, kuzodingeka ucabange kusengaphambili. Phakamisa amaphuzu ambalwa esikhwameni sakhe, futhi incwadi yokunikeza umeluleki wakhe kufanele athole isikhathi sokuqala ngenkathi esekho. Incwadi kufanele ichaze isimo, kanye nolunye ulwazi umeluleki wakhe angase adinge ukwazi. Qinisekisa ukuthi indodakazi yakho iyayiqonda ukuthi kufanele inikeze umeluleki wayo incwadi kuphela uma kufika isikhathi sokuqala. Futhi, chaza indodakazi yakho ukuthi uma isikhathi sakhe sokuqala sifika ngesikhathi esisekamu, kungase kudingeke ukuba ahlale ebhukuda kuze kube sekupheleni kokugeleza kwakhe.
Qinisekisa ukuthi indodakazi yakho inolwazi ngokuya esikhathini kanye nezinguquko ezijwayelekile zokukhulelwa. Kunezinsiza eziningi ezimangalisayo ezitholakalayo namuhla ezisiza ngempela amantombazane ngokusebenzisa lezi zinguquko ngezindlela ezinhle. Ngaphezu kwalokho, uma usiza indodakazi yakho ifunde ukulandelela isikhathi sayo lapho isiqala ukuya esikhathini, lokho kuyosiza ekunciphiseni ukukhathazeka nokukhathazeka kwakhe kancane.
Indlela engcono kakhulu yokunciphisa ukukhathazeka kwentombazane mayelana nokuya esikhathini ngokumtshela ukuthi uma ushintsho lufika, ulungele futhi uqiniseka. Ukuthatha isikhathi sakhe kungabangela ukucindezeleka kuya kweshumi nantathu, kodwa ngolwazi oluncane nolusizo oluvela kuwe, uzobhekana nezinguquko ngokuzethemba.
Ngokuqeda indodakazi yakho, uzokwazi ukuthi asikho isizathu sokukhathazeka ngokuthi inkathi yakhe izoqala nini uma iqala, iyobe ilungele.