Ukukhulelwa kuyisikhathi esinzima sabantwana abayishumi nambili, kodwa kungase kuphazamise nakakhulu uma phakathi kwabo bonke abangane bakhe bekhulile, kodwa abangekho. Ukuqeda ukubeletha kubonisa izinselele ezihlukahlukene kubo bobabili nabazali, kodwa kuyinselele engahlanganiswa ndawonye .
Ophakathi kwakho obhekene nokubambezeleka kokubasha angase abe nomuzwa wokuthi kukhona okungahambi kahle nabo.
Okubi nakakhulu, umuntu ofunda naye esikoleni owenza amazwana angalungile angabangela ukucindezeleka nokukhathazeka okwengeziwe. Uma i-kati yakho isondela ekufikeni kwentsha ngemuva kontanga yabo, noma uma ukuthuthuka komzimba kungasheshi ukuqala, into ebaluleke kakhulu ongayenza iwusekela.
Kuyini ukuguga okudlulile?
Ukuphelelwa yisikhathi isikhathi eside lapho abantu bedlula "iminyaka yokukhulelwa" okungavamile ngaphandle kokubonisa izimpawu zokushintsha komzimba. Kuyinto ebusheni eyenzeka kamuva ekuthuthukiseni kwengane kunalokho okuchazwe ngokuthi "okujwayelekile." Ukuthomba akukenzeki ebusuku. Yinkqubo yesikhathi eside. Kumantombazane , ukukhulelwa ngokuvamile kuqala phakathi kweminyaka engama-7 no-13 . Kubafana , kuqala phakathi kuka-9 no-15. Kuyinto ebanzi yobudala ngesizathu: abantu bakhula ngamanani ahlukene. Kuyinto evamile ukuba amantombazane nabafana bakwazi ukuthuthuka ekupheleni kuka 13, 14 noma 15.
Kodwa uma ingane yakho ingakabonakali izimpawu zokukhulelwa ngeminyaka eyi-14 yamantombazane noma abafana abangu-15, ukubambezeleka kokubasha kungase kubekwe icala.
Khumbula ukuthi ukubambezela ukukhulelwa akudingeki ukhathazeke ngokweqile mayelana. Wonke umuntu uyahluka ngokuhlukile. Ukuphelelwa isikhathi sokubeletha kubuye kugijime emindenini. Uma wena noma amanye amalungu omndeni wakho akhuliswa kamuva, amathuba okuba phakathi kwakho kuzokwenza, futhi. Lokhu kwaziwa ngokuthi ukubambezeleka komthethosisekelo, noma ukuba "i-bloom late."
Noma kunjalo, kubalulekile ukuqaphela ukuthi ukubambezeleka kokubasha kungabangelwa izimo ezihlukahlukene zomzimba:
- Ukungondleki. Uma ingane yakho ingatholi izakhi ezifanele, umzimba wayo ungahle uhlomele ukukhulelwa.
- Izinkinga ze-Hormonal. Izimo ezithinta izigulane ze-pituitary ne-thyroid zivimbela lezi zinhlayiya ekukhiqizeni amahomoni adingekayo ekuthuthukiseni.
- Izimo ezinzima. Izifo ezifana nesifo sikashukela, i-cystic fibrosis, nesifo sezinso kwenza kube nzima umzimba ukuba uthuthuke.
Indlela Abazali Abangasiza Ngayo
Ukubekezela kuyisimo esihle, futhi lapho kwenzeka ukukhulelwa kwentsha, yilokho kanye neyakho okudingekayo. Uma indodana yakho noma indodakazi yakho icindezela ngokukhulelwa, qinisekisa ukuthi wonke umuntu uyaqhubeka ngesikhathi sakhe nokuthi umzimba wabo uzothatha isikhathi uma usulungile.
Izinto ezithile ziyizibonakaliso zokukhula: usebenzisa idayodorant, ukuphuca imilenze yakho, ukuya ezitolo nge-bra yakho yokuqala, njll. Lezi yizinto izinto ezibheke phambili ukwenza. Vumela ingane yakho ukuba yenza lezi zinto, ngisho noma zingadingeki. Ukuvumela ukuba bahlanganyele ekuziphatheni okuphakathi kwabo kuzobasiza bazizwe sengathi bayangena futhi balungele lapho kufika ukukhulelwa.
Okubaluleke nakakhulu, khumbuza uhlangothi lwakho lobusha - kanye nokukhungatheka kokuphelelwa yisikhathi - kuyisigaba nje.
Njengazo zonke izigaba, lokhu kuzogcina kudlule, futhi uma ingane yakho izokhohlwa konke mayelana nokukhathazeka nokukhathazeka kwamanje.