I-American Academy of Pediatrics 'Isikhathi Sezinkomba Zesikrini
Sekuyiminyaka, i-American Academy of Pediatrics iphakamisa isikhathi esingaphezu kwamahora amabili esikrini sezingane nabaselula, futhi akusikho isikhathi sesikrini sabantwana abangaphansi kweminyaka engu-2. Nokho, manje bavuselele imihlahlandlela yabo ukuze babonise izinto zangempela zezwe lanamuhla .
Izincomo ezintsha ze-AAP zamukela ukuthi ubuchwepheshe buhlanganiswe kanjani ekuphileni kwethu kwansuku zonke, okwenze kube nzima ukuphoqa umkhawulo oqinile wamahora amabili ngosuku ngosuku lwezingane esikoleni.
Izingane zifinyelela kuma-computer namaphilisi esikoleni futhi zisebenzisa amakhompiyutha ukwenza umsebenzi wesikole.
Izingane eziningi zisebenzisa ama-social media ukuze zixoxe nabangani babo futhi zigcina ama-smartphones emaphaketheni abo usuku lonke. Abanye badlala imidlalo yevidiyo futhi babukela i-TV njengezihlobo zabo eziyinhloko zokuzijabulisa.
Yini eyenza izinkombandlela ezintsha zihluke
Imikhombandlela entsha ye-AAP iyakwazi ukuthi i-big role indima yendima idlala kanjani ekuphileni kwezingane zanamuhla. Nakuba iziqondiso ezedlule zinikeze izincomo ezicacile mayelana nenani lezingane okufanele zivunyelwe ukufinyelela izikrini, iziqondiso ezintsha ze-AAP zinikeza indlela eguquguqukayo.
Abazali bakhuthazwa ukuba bavumele isikhathi sombukiso ukulinganisela, kodwa asikho isimiso esiqinile mayelana nenani lamahora izingane kufanele zivunyelwe ukusebenzisa amadivaysi edijithali. Nakhu okudingeka ukwazi mayelana nemikhombandlela entsha ye-AAP:
- Imidiya inezinzuzo zombili nezindleko. Njengazo zonke ezinye izinto, ubuchwepheshe bubuhle futhi buqede. Izingane zingafunda okuningi kokuqukethwe kwezemfundo, kodwa zingabonakaliswa nezithombe ezingalungile nezikhangiso ezingenampilo. Thatha izinyathelo zokwenza imithombo yezindaba yengane yakho ibe nesipiliyoni esihle.
- Ukubaluleka komzimba kubalulekile. Ingane yakho ingase ilingise ukusetshenziswa kwakho kwemidiya ngakho kubalulekile ukuba ube yisibonelo esihle . Funda amabhuku, uhlanganyele emisebenzini yomzimba, bese uchitha isikhathi ngaphandle. Beka imingcele enempilo ekusebenziseni kwakho kwe-elekthronikhi.
- Izingane zidinga imithetho mayelana nobuchwepheshe. Misa imithetho mayelana nezindawo ze-intanethi ingane yakho evakashelayo, imidlalo ayidlalayo, nama-movie abukelayo.
- Hlanganisa nobuchwepheshe bomntwana wakho. Zibandakanyeke ezweni ledijithali yengane yakho. Funda ukuthi ungadlala kanjani imidlalo ingane yakho ikujabulela futhi ihlole i-Inthanethi ndawonye. Bheka imisebenzi emihle ongayenza kanye nama-electronics.
- Beka isikhathi ngaphandle kobuchwepheshe. Vala i-electronic yakho ngezikhathi ezithile zosuku noma ezinsukwini ezithile zesonto. Kubalulekile ukuthi izingane zibe nesikhathi sokuhlanganyela emisebenzini engabandakanyi amadivaysi awo adijithali.
- Yakha imingcele enengqondo ngesikhathi sesikrini. Iningi lezingane alikwazi ukubhekana nokufinyelela okungenamkhawulo kuma-electronics. Ukuze ugcine ingane yakho ingempilo ngokomzimba nangokwengqondo, setha imingcele ngesikhathi sesikrini . Ungavumeli ingane yakho ihlale phambi kwe-TV usuku lonke njalo ngoMgqibelo futhi ungamvumeli ukuba ahlale ubusuku bonke edlala imidlalo yevidiyo.
- Vula amaphutha emidiya ezikhathini ezifundiswayo. Qapha umsebenzi wengane yakho futhi ulungiselele ingane yakho ukwenza amaphutha ngezinye izikhathi. Kungakhathaliseki ukuthi uyayifaka kwi-website engafanelekile, noma uwela umkhawulo wedatha kwi-smartphone yakhe, vula lezo zephutha zibe izikhathi ezifundiswayo ngakho ingane yakho ingakwazi ukwenza kangcono esikhathini esizayo.
- Kulungile ukuthi intsha ibe inthanethi. Imithombo yezenhlalakahle iyinhlangano enkulu yokuphila kwentsha. Vumela ingane yakho isetshenziswe isikhathi ekuxoxweni nabanye abantu. Kungenzeka ukuthi ukukhulumisana kwe-intanethi kuzodlala indima enkulu nakakhulu emisebenzini yakho yesikhathi esizayo yengane.