Umhlahlandlela Wokuthuthukiswa Okubalulekile
Amakhono emoto amancane yinye yezinyathelo eziningi ezimangalisayo zonyaka wakho oneminyaka emithathu ubudala. Ngenkathi izinga lomzimba wengane yakho lizophumula kulo nyaka, isonto ngalinye lingase lenze ushintsho kulokho angakwenza futhi lokho akuqondayo.
Ngamanye amazwi, cishe uzobona ukuthuthukiswa kokulandelayo:
- Amakhono emoto amakhulu
- Amakhono emoto amnandi
- Amakhono okuqonda noma okuqonda
- Amakhono okukhuluma
- Amakhono ezenhlalo nezomzwelo
Lokho kusho, ungesabi uma ingane yakho ingakwazi ukufeza wonke amakhono afakwe ngezansi. Yonke ingane ikhula ngesilinganiso sayo.
Amakhono Ezimpahla Zama-Gross
Amakhono emoto axhumene nendlela ingane yakho isebenzisa ngayo umzimba wakhe. Amakhono kagesi amakhulu asebenzisa amaqembu amakhulu ama-muscle futhi ahlobene nokudlala okusebenzayo. Izinto ezibalulekile ngalesi sikhathi zingafaka:
- Ukugijima amabanga amaningana ngaphandle kokuwa
- Hlanganisa ifenisha elincane ne-jungle gyms kalula
- Hamba kuma-tiptoes
- Hamba umugqa oqondile
- Hamba ngezinyathelo zokuhamba ngezinyawo
- Khipha ibhola
- Hamba ngezinyawo zombili
- Phonsa isithuthuthu
- Phonsa ibhola elikhulu
Yebo, konke okugijima, ukukhuphuka, ukujuluka nokungahambisani nokuhamba kuyinkimbinkimbi ukuhambisana nayo. Kungase kube isilingo ukutshela ingane yakho eneminyaka emithathu ukuthi "uhlale uhlale." Kodwa ukumvumela ukuba inkululeko yokuhamba kubalulekile. Njengoba unikezwe isikhathi nesikhala sokusebenzisa amakhono akhe angokwenyama, uzokuthuthukisa ukulinganisela okungcono nokuzethemba. Ngenkathi engenakugwema ukuhlushwa ezinye izifo, lesi sigaba singamsiza ukuba agweme ukuwa okukhulu nokulimala eminyakeni ezayo.
Amakhono Ezimoto Ezinhle
Imisebenzi encike emakhono amakhono emoto yilabo abasebenzisa izandla namaqembu amancane ama-muscle. Amakhono amakhono emoto ongakulindela ukuthi ingane yakho ifinyelele eminyakeni engu-3 ihlanganisa:
- Zondla ngokwakho (nakuba, usengakulindela ama-messes)
- Vula amakhasi encwadini
- Bamba bese ubhala ngekrayoni
- Geza futhi wome izandla
- Gqoka izicathulo (kodwa ungabopha izintambo)
- Gqoka ngokwakho ngosizo oluthile
- Yakha umbhoshongo wokubambisana
- Ama-lids avulekile avulekile
Enye yezingqinamba ezinkulu zezingane zakho kulo nyaka izofunda ukuthi "udwebe," nakuba izithombe zizobe zibhalwa phansi kanye nemigqa ekhasini. Ukuze ukhuthaze umlobi wakho wokubamba nomculi, unikeze amaphepha amaningi namathekisthi afanelekayo wokubhala ubudala (amakhrayoni, amamaki ashawulwayo, amaphoyinti eminwe ). Mbonise ukuthi ungasebenzisa kanjani amathuluzi ngokufaka umbala nokudweba naye. Mfundise okulungile ukudweba (ephepheni) nokuthi yini engekho (umbhede omhlophe), kodwa ungase ufune ukutshala emgqeni onokwethenjelwa kuphela uma kwenzeka ufika ezindongeni nasefenisha ukuze uphelelwe phansi.
Amakhono okuqonda noma okuqonda
Ingqondo nomcabango wengane yakho kuzoqhakaza kulo nyaka. Njengoba eqala ukukhumbula futhi eqala ukuqonda okwengeziwe ngezwe elizungezile, uzogcwala imibuzo. Kungaba yinselele ukwazi ukuthi ingane yakho iyayiqonda ngempela nokuthi yini okudingeka ifundwe, kodwa lezi ezinye zezigigaba ongayilindela ukuthi zizuze ekupheleni konyaka:
- Thola imibala eyisisekelo
- Bala ukuya ezinhlanu
- Yisho ama-alfabeti (kodwa angakwazi ukukhomba incwadi ngayinye ebhaliwe)
- Dlala ukukholelwa ngamadonki, amathoyizi noma abanye abantu
- Hlunga izinto ngokuma nombala
- Thola izimo eziyisisekelo
- Match izinto
- Gcwalisa puzzle elula
- Qonda umqondo womabili
- Qaphela imisindo yansuku zonke
- Qonda "ngaphambili," "emva," "manje," "maduze" futhi "kamuva"
- Khumbula okwenzekile izolo
- Yazi ukuthi yikuphi okudlalwa khona
- Ukuhleka ngemibono emibi noma amahlaya
- Qonda imithetho ebalulekile yokuphepha (ungathinti isitofu esishisayo; hlala kude nefasitela)
- Landela imiyalo eyodwa-noma yesinyathelo ezimbili
- Qaphela cishe imizuzu emithathu
Kule minyaka, kubalulekile ukuqonda nokulinganiselwa kwengqondo yengane yakho. Akafundile ukuhlukanisa iphutha elivela eqinisweni, ngakho-ke angakholelwa lokho akubona kuthelevishini noma ezincwadini kuyiqiniso futhi angase angaqondi ukuxuba okufana nezitatimende: "Uma udla izaqathe eziningi uzothatha i-orange." Ukholelwa ukuthi konke kuhlobene nalokho akwenzile.
Ngenxa yalesi sizathu, uma kukhona "okubi" okwenzekayo angazibeka icala noma abuze ukuthi wenzani okungalungile.
Ngisho noma efika isikhathi eside, amakhono akhe okucabanga alula kakhulu. Ukunamathela amaqiniso aqondile kuzokusiza ukuphatha ukuziphatha ("faka amaloli ebhokisini futhi ungadla ukudla kwakho" ngokuhambisana "kuhle futhi sizothola okuthile").
Amakhono okukhuluma
Ngezindlela eziningi ukuthuthukiswa kwenkulumo kubonisa ushintsho olukhulu lomndeni wakho wonke. Njengoba ingane yakho encane ikwazi ukuveza izidingo zayo kanye nokufunayo, ungakwazi ukugwema lezo zinkinga zokuziphatha ezivame ukuvela ngenxa yokuthi ayikwazi ukukutshela ukuthi ufuna. Enye yentuthuko ngolimi ongayibona kulo nyaka ihlanganisa:
- Landela imilayezo eyodwa noma ezimbili-ingxenye
- Sebenzisa amagama omndeni nabangane
- Yisho izinto ezivamile
- Qonda okuningi kwalokho okushoyo (ingxoxo yansuku zonke)
- Khuluma imisho emihlanu yegama
- Usebenzisa izimemezelo (Mina, wena, mina, thina, nabo) nezinye eziningi
- Ukhuluma ngokucacile ukuze abantu abangabazi baqonde amagama amaningi
- Qala ukujabulela imilolotelo kanye nemidlalweni engcolile kolulwimi (ukubeka amagama angalungile kumaculo ozithandayo
- Qonda "mine"
- Sebenzisa "mina" futhi "wena" ngokufanele
- Tshela izindaba
- Yenza ingxoxo yemisho emibili kuya emithathu
- Jabulela izincwadi nezindaba
- Buza imibuzo elula
Ngokusho kwe-American Academy of Pediatrics, kunokuhlukahluka okukhulu kokuthuthukiswa kolwimi phakathi kwabaneminyaka yalesi sikhathi kunanoma iyiphi enye indawo yentuthuko. Kunezinhlobo ezahlukene "ezijwayelekile" nokunye okuhlukile. Ngokwesibonelo, amakhono amantombazane omlimi ngokuvamile ahlakulela ngaphambi kwabafana. Ezinye izingane ezincane nazo ziyingxoxo ngokwemvelo kanti ezinye zithulile. Ingane ingase ibe namakhono olimi athuthukile kakhulu, kodwa ingase ingakhethi ukukhuluma okuningi. Ngenkathi uqaphela ukulibaziseka kwelimi ukulinda, zama ukuqhathanisa amakhono omlomo wengane yakho kwabanye.
Amakhono Ezenhlalakahle
Ebusuku lokuzalwa kwesithathu kwengane yakho ungabona inguquko endleleni asebenzisana ngayo nezinye izingane. Leli phuzu lapho izingane eziningi ziqala ukuhamba khona ngokudlala (lapho izingane zidlala eduze komunye nomunye) ukuya eqenjini noma ukudlala okuhlangene (lapho eqinisana futhi edlala nabanye). Lokhu kusho ukuthi uzoqala ukudingeka ukuthi afunde indlela yokuhamba ngalezo zinsuku. Yisikhathi lapho ezokwenza khona amakhono abalulekile afana nalokhu:
- Phenduka emidlalweni
- Yiba ngaphezulu ozimele
- Bonisa isithakazelo ekuzameni izinto ezintsha
- Faka imidlalo emnandi
- Bambisana nezinye izingane
- Khombisa imizwa eminingi
- Kopisha ukuziphatha kwabanye abantu (abadala nabangane)
- Bonisa uthando kwabanye ngokwakho (ngaphandle kokuthi usho ukuthi unika umngane isikhubekiso)
- Yazi igama lokuqala negama lokugcina
- Qaphela lapho ezinye izenzo zingalungile futhi uzizwe uxolo
- Zama ukwenza abanye bahleke
- Dlala neqembu lezingane
- Bonisa isithakazelo ekuqeqesheni ngamanzi
Nakuba ingane yakho ifuna ukuzimela nokuhlangenwe nakho okusha, angase akhathazeke uma ehlukanisiwe nawe. Nakuba kunzima kubazali ukubona ingane ikhungathekile, ihlinzeka amathuba omntanakho ukuba ahlanganyele ngaphandle kwakho kubalulekile ekuthuthukiseni kwakhe. Lokhu kusho nokuthi kufanele uzame ukungagodli lapho ingane yakho idlala nabanye futhi ungaphazamisi empikiswaneni ngaphandle kokuthi udinge ngempela.
Ukhona othukuthele ngoba ithoyizi libanjwe noma enye ingane ayitholanga ithuba? Okulula "ake sihlanganyele futhi sidlale ndawonye" kulandelwa i-nudge ekhuthazayo yokubuyela komunye nomunye ingaba ngempumelelo kakhulu kunokungenelela ukuxazulula isimo. Khumbula, ingane yakho nabangane bakhe kudingeka bafunde ukudlala omunye nomunye, hhayi nabazali bomunye nomunye.
Imithombo:
CDC.gov. "Izinto ezibaluleke kakhulu: Ingane Yakho Eminyakeni Emithathu." Iwebhu.
"Izinyathelo Zentuthuko: 3 kuya ku-4 ubudala Old." Healthycihldren.org. Iwebhu.
UPowell, J. kanye no-Smith, CA "Amaphuzu okuthuthukisa: Umhlahlandlela wabazali." UManhattan, KS: Kansas State University Cooperative Extension Service. Iwebhu.
I-Shelov, uSreven PMD, MS, FAAP, et. al. Ukunakekela Ingane Yakho Eyingane Nesencane Ukuzalwa Kuze Kuphele 5. Ibhuku leBanatam, 2009. Phrinta.