Abazali abaningi banamuhla bancike ezikrinini ukuze bathole imisebenzi yokuphila kwansuku zonke. Iningi lethu alisebenzisi nje kuphela uhlobo oluthile lweskrini emsebenzini, kodwa futhi siyisebenzisela impilo yethu, futhi. Sithembele kumafoni ethu 24/7 ukwenza konke kusuka ekuthengisweni kwebhange ukuze sibone udokotela cishe, nakanjani ukuzijabulisa.
Futhi kulabo abazali, izikrini ziye zaba yingxenye ebalulekile yokuphila kwezingane zethu.
Kule nyanga edlule, ngithembele ku-alphabet alphabet cards ukuze ngisize indodana yami ilungiselele ukuhlola kwakhe inkulisa. Ezincane, ezilinganiselwe, izikrini ngokuqinisekile ziyizinto ezibonakalayo ebhokisini lami lamathuluzi okubeletha.
Kodwa ukuphepha kwezikrini kubantwana bethu kuhlale kungemuva kwengqondo yami. Iyini imiphumela yesikhathi eside yezikrini? Ingabe sazi ngokwanele mayelana nokuthi zithinta kanjani ubuchopho bezingane zethu okwamanje? Singaqiniseka kanjani ukuthi zilungile ukuzisebenzisa? Okutholakele okusha okuvela eMhlanganweni Wezinhlangano Zezemfundo Ezingu-2017 we-Pathoatric, uthole ukuthi izikrini zingafaka ingozi yokubambezeleka kokukhuluma kwabantwana abancane .
Indlela Izikrini Ezingazilimaza Ngayo Inkulumo Yomfana
Esifundweni esikhethekile esanikezwa eMhlanganweni Wezinhlangano Zezemfundo Ezingane ePoronto, abacwaningi babonisa ukuthi kukhona ukuxhumana phakathi kwezikrini eziphathekayo nenkulumo yentombazane nokuthuthukiswa kolwimi.
Ucwaningo lubuke izingane ezingu-894 eziphakathi kweminyaka eyizinyanga eziyisithupha neminyaka engu-2 ubudala ngenxa yesikhathi esingaphezu kweminyaka emine phakathi kuka-2011 no-2015.
Ngokususelwa ekuhlolweni kwabazali kanye nokuqoshwa, lolu cwaningo luveze ukuthi ezinyangeni ezingu-18 ubudala, izingane eziningi (amaphesenti angu-20) zisebenzisa idivayisi egcinwe ngesandla okungenani imizuzu engu-28 nsuku zonke. Izikrini eziphathekayo zihlanganisa noma yini kusukela amaphilisi okufunda ebuntwaneni kuya kuma-smartphone kumathebulethi avamile, njenge-iPads.
Abacwaningi bacabanga ukuthi kungase kube nokuhlangana okungalungile phakathi kwenkulumo nezikrini futhi beqinisile. Bathola ukuthi isikhathi esiningi izingane ezisenesikrini esiphathwa ngesandla nsuku zonke, kubeka ingozi enganeni ekuboniseni ukulibaziseka enkulumweni ecacile. Isixhumanisi sasiboshwe empeleni ukukhula kwesikhathi. Ngakho, ngokwesibonelo, ukunyuka komzuzu ngamunye kwamaminithi angu-30 ngesikhathi sesikrini, kube namaphesenti angama-49 okwandisa ingozi yokulibaziseka kwezwi lokukhuluma.
Noma kunjalo, isikhathi sesikrini sasihlanganiswe kuphela ekubambezelekeni kwenkulumo futhi akuthintanga nanoma iyiphi enye indlela yokuxhumana. Isibonelo, ukusetshenziswa kwesikrini encane akuzange kuhlanganiswe nanoma yiluphi uhlobo lokubambezeleka kokuxhumana komphakathi, ulimi lomzimba, noma ukuthinta. Ukusetshenziswa kwesikrini kubonakala sengathi kuthinta inkulumo echazayo, okusho amagama awakhulume ngamazwi.
Okushiwo Abachwepheshe
"Lesi sifundo sokuqala ukubika ukuhlangana phakathi kwesikhathi esikrinini esikrinini kanye nenengozi eyengeziwe yokulibazisa ulimi," kusho udokotela wezingane odokotela uDkt. Catherine Birken, MD, MSc, FRCPC, uphenyo oyinhloko.
Ezinye izazi zithi ukutholakala okutholakala ukuthi ukucwaninga okwengeziwe kuyadingeka ukuqonda ngokugcwele zonke izindlela izikrini ezithinta ukuthuthukiswa kwezingane ezincane , ikakhulukazi ngokolimi.
Okushiwo yiSifundo
I-American Academy of Pediatrics ivuselele imihlahlandlela yayo yesikrini sesikrini sezingane eminyakeni edlule, njengoba ubuchwepheshe buguqukile futhi buhlanganiswa kakhulu ekuphileni kwethu kwansuku zonke.
Indlela imindeni ejwayele ukuhlala ngayo futhi ibuke i-TV iye yaqala ukufaka izikrini ezimweni eziningi, futhi i-AAP iye yadingeka ukusekela izincomo zabo ezungeze ubuchwepheshe beskrini.
Imikhombandlela yamanje ye-AAP yesikrini sesikhashana sabantwana abasho ukuthi zonke izikrini zidangele izingane ezingaphansi kwezinyanga ezingu-18, ngaphandle kokuxoxa ngevidiyo nomndeni nabangane. Kuzingane ezinyangeni ezingu-18-24, abazali bakhuthazwa ukuba basebenzise izinhlelo zezemfundo eziphakeme kakhulu nezinhlelo zokusebenza nezingane zabo, ngoba ubufakazi bubonisa lokhu ukuthi izingane zifunda kanjani kangcono kakhulu. I-AAP iphinde idikibe ukusetshenziswa kwayo yonke imithombo engaphethwe yilabo abancane.
Ngakho-ke ngokuqondene nalolu cwaningo, nakuba i-AAP inezincomo eziqinile zokunciphisa isikhathi seskrini sezingane ezisencane, azikashicilelanga inqubomgomo esemthethweni ngaso sonke isikhathi seskrini. Kunalokho, bakhuthaza yonke imindeni ukuba ithuthukise "i-Healthy Media Diet" yayo yokwethulwa nokufaka imidiya yedijithali ngendlela enempilo. Ngokusobala, ukususa zonke izikrini kuzo zonke izingane kuyinto engenangqondo.
Kodwa-ke, lolu cwaningo luyinye inkomba enamandla ukuthi kusekhona okuningi esingasazi ngokuqondene nokuthi isikhathi sesikrini sithinta kanjani ukukhula kwengqondo yomntwana, ikakhulukazi uma kuziwa enkulumweni nokuthi kuyoba nomthelela kanjani ikhono labo lokuxhumana isikhathi eside. isikhathi. Khuluma nodokotela wezingane wengane yakho ukuqonda ingozi yengane yakho nganoma yisiphi isikhathi sokulibaziseka kwenkulumo futhi usebenze ndawonye ukuze uthuthukise uhlelo lwezempilo lwamadijithali enempilo yomndeni wakho.
> Imithombo:
I-American Academy of Pediatrics (2016, Okthoba). Imisakazo kanye nezingqondo ezincane: Isitatimende senqubomgomo. Izingane zokwelapha . Ibuyiselwe kusuka ku- http://pediatrics.aappublications.org/content/early/2016/10/19/peds.2016-2591
I-American Academy of Pediatrics (2017, Meyi). Isikhathi sesikrini esiphathwe ngesandla esiphathelene nokubambezeleka kwenkulumo ezinganeni ezincane. I-AAP News Update. Ibuyiselwe kusuka ku- >> http://www.aappublications.org/news/2017/05/04/PASScreenTime050417