Indlela yokwenza isinqumo esifanele wena nomntanakho.
Isinqumo sokusebenzisa imithi yokwelashwa nokubeletha noma ukungasebenzisi imithi ingxoxiswano yamuva nje iyakholelwa noma cha.
Akukona ukuthi esikhathini eside esidlule ukuthi imithi ayisetshenziswanga ngokujwayelekile ekusebenzeni nasekuzalweni, futhi ayitholakali noma ayitholakali kalula. Kusukela ngaleso sikhathi sahamba ukuba sitholakale kalula kangangokuthi sanikwa cishe ngaphandle kwemvume yowesifazane.
Kulezi zikhundla ezinkulu siye sangena emlandweni wokuzalwa lapho abesifazane bengenawo kuphela ukhetho kodwa izinqumo eziningi. Akusekho nje ukuhlala lapho futhi uhlupheke ngokusekelwa noma unikezwa izidakamizwa eziningi kangangokuthi awunakho ukukhumbula ukuzalwa noma amahora ambalwa okuqala empilweni yengane yakho. Ukuzikhethela akuyona into elula yokwenza futhi abesifazane abaningi baxosha ngesinqumo isikhathi esithile, benza ucwaningo ngezinketho zabo futhi bazama ukuthola ukuthi bangasiza kanjani bona benze lesi sinqumo.
Indlela yokwenza isinqumo.
Okokuqala, ungalaleli wonke owesifazane ozama ukukutshela indaba evelele yokuzalwa kwakhe kwemvelo. Kungenzeka ukuthi wayenenkinga noma isimo engazange asiqonde futhi uzobe uthola ingxenye yesithombe.
Okwesibili, kubalulekile ukuqaphela ukuthi kunezici eziningi ezizodlala esinqumweni sakho sokungasebenzisi imithi noma ukuyisebenzisa:
- Ubuthongo obunjani ngaphambi kokusebenza?
- Ngakanani amandla onayo. ( Okuhlobene kakhulu nokudla nokuphuza. )
- Kuze kube nini umsebenzi wakho uhlala, nakuba lokhu akusho ukuthi awukwazi ukuhamba ngempumelelo ngaphandle kwemithi emsebenzini omningi, nje ukuthi udinga ukuhlela ngokufanele futhi uhambisane nawe.
- Isiphi isikhundla sikamama. Ukulala embhedeni mhlawumbe isimo esibi kakhulu somama, kungenza ubuhlungu obukhulu. Ngisho noma udinga ukuqapha ungenza lokho ukuma noma kusuka esihlalweni noma indawo ehlukene embhedeni.
- Uhlobo luni lokusekelwa umama. Ngabe wonke umuntu onayo uyamsiza ngomsebenzi noma abaphazamiseka futhi enza izinto ezingabalulekile?
- Isiphi isimo ingane yakho ekhona. Ezinye izikhundla zingadala ubuhlungu obukhulu kowesifazane.
- Ulwazi luya ekuzalweni. Uma uqonda ngokwengeziwe okwenzekayo okwesabisa kakhulu ngakho-ke kuyoba buhlungu.
- Nini ukwenza isinqumo.
Iseluleko sami esiphezulu sokuphendula lo mbuzo ngokuyinhloko ukuthi udinga ukuzilungiselela ngaphambi kokusebenza futhi ulungele ukwenza isinqumo kuleli phuzu. Abesifazane abaningi bathola umsebenzi ongaphansi kokucindezeleka nokubuhlungu kunokuba bakholelwa ukuthi kuzoba khona futhi bathole ukuthi isinqumo esandulele sokwamukela imithi asizange senzeke ngoba kwakungadingeki kubo. Abanye besifazane bathola ukuthi umsebenzi wabo ubude noma buhlungu kakhulu kunalokho ababekulindele futhi amanye amasu ayisebenzi futhi akhetha ukuba nemithi. Kuze kube yilapho usubhekene nomsebenzi awukwazi ukusho ngaphambi kwesandla ukuthi uzoluthola kanjani noma ukuthi uzohlala isikhathi esingakanani, kokubili izici ezibalulekile embalweni wezokwelapha.
Ngisho nalapho abesifazane bekulindeleke ukuthi labo abaye bafundela futhi basebenzise izindlela zokuphumula nokuphefumula kusukela ekilasini bathola ukuthi badinga imithi encane.
Ucwaningo olulodwa lwaveza nokuthi yini abesifazane ababekulindele ukuba babe yilokho ababebenakho emsebenzini. Ukukhathazeka kobuhlungu bezinhlungu kwakuhlobene nobunzima obubhekene nomsebenzi, kuhlanganise nokuntula ukwaneliseka.
Ukuze uzilungiselele udinga ukuthatha isigaba esihle sokubeletha esizokufundisa ngokubeka, ukuphumula, izinyathelo zokududuza kanye nemithi. Ukuba nolwazi kukho konke ongakhetha kukho kuyindlela engcono kakhulu yokuqaphela ngokugcwele ukuthi yikuphi okukhethayo wena nomntanakho.
Ezinye Izinketho Zokukhulula Izinhlungu:- Izindlela Zokuphefumula
- Ukuphumula
- Ukubeka esikhundleni
- Amanzi (Hydrotherapy)
- Ama-Hot & Cold Packs
- Ukushisa
- Ukujola kwamanzi oyinyumba (ngenxa yobuhlungu bamuva)
- 'I-Gas & Air'
- Stadol
- Demerol
- Nubain
- Epidural
- I-General Anesthesia
Izibambiso zobuhlungu
Uma sikhuluma ngezinsipho zobuhlungu esivame ukukhuluma ngokuphathelene nobuhlungu esibhekana nabo ngokujwayelekile noma ukuzihlanganisa nokuhlangenwe nakho okubi.
Mhlawumbe lowo engikuzwa njalo kaningi ngamazinyo noma ukushaya izinyosi. Nakuba kulula ukukhomba ukuthi umzimba womuntu uhloselwe ukuzala futhi ungabi nomsebenzi wezinyosi, yini evame ukushiywa ngaphandle kwe-equation lapho uzama ukuthola ukuthi kukhona umuntu onomlenze wobunzima ozobe ubekezela umsebenzi. izici ezingokomzwelo.
Ucwaningo luye lwabonisa ukuthi ubuhlungu bomsebenzi ngokuvamile yilokho esikulindele kulo, kungakhathaliseki ukuthi kube ubuhlungu obuhle noma ubuhlungu obubi. Sonke siyazi ukuthi ubuhlungu ngenhloso nangokwento enhle-ukuzalwa kwengane. Lokho esingenakukwazi ukukwenza ngukuthi umuntu uzobhekana kanjani nobuhlungu lapho ebonakala ngamehlo emicabango yabo nemizwelo yabo.
Nakuba abanye bengase bazizwe ubuhlungu ukuba kube yinto engafanele ngaso sonke isikhathi, ngokwezifundo ezithile ezithinta ubuhlungu bomsebenzi nakho kungaba nakho okuhle kakhulu kwabanye besifazane. Lokhu kuphinda kufakazele ukuthi sonke singabantu ngabanye futhi sizobhekana nokucubungula abasebenzi ngokuhlukile kunodadewethu nomakhelwane bethu nabangane.
Akusakwenzeka ukubikezela ukuthi ubani ozobhekana nakho njengobuhlungu obubi noma ubuhlungu obuhle, ngaphandle kokubona kwangaphambilini. Sizame ukuqhathanisa umjikelezo wesifazane wesimeni nokuthi umsebenzi wakhe uzoba kanjani nempumelelo ehlukahlukene. Sizame ukulinganisa umsebenzi womama noma udadewabo kumfazi othile onempumelelo encane.
Umphumela wokuphela wukuthi ngenkathi sinezinketho eziningi ezitholakalayo kithi, umsebenzi wethu uzoba ukucacisa ukuthi yiziphi izindlela zokuphumula zobuhlungu ezitholakala kithi, ukuthi singazisebenzisa kanjani kangcono, siqaphela ukuthi yonke inqubo inezinzuzo nezingozi.