Izimpawu zokuxwayisa ze-Postpartum

Yini Okumele Uyibuke Ngemuva Kwesibhedlela

Ukuba nomntwana kungakushiya uzizwe ukhathele futhi ubuthakathaka - lokho konke okujwayelekile. Kukhona nezinguquko eziningi emzimbeni wakho, okungenza kube nzima kakhulu ukukwazi ukutshela ukuthi kwenzekani. Uma uzizwa sengathi awukwazi ukuthi kwenzekani, ungase uzibuze ukuthi yini oyizwayo evamile noma cha.

Uma ungabaza - hlola it! Shayela iseluleko ngudokotela noma umbelethisi wakho futhi kufanele ushayele udokotela noma umbelethisi wakho uma unesinye sezibonakaliso ezilandelayo ngemuva kokubeletha:

  1. Usuphaphaza okhipha ipayipi njalo ngamahora amahora amabili. Lokhu kungaba isibonakaliso sokuthi uhlangabezana nezicucu ze-placenta ezigcinwe esibelethweni sakho ezingahle zidinga ukuhlinzwa noma ukuthi isibeletho sakho asihambisani nokuvumela ukuba uchithe kakhulu.
  2. Unephunga elimnandi elivela kulesiswini sakho. Lokhu kungaba uphawu lokutheleleka.
  3. Awunayo ukuphuma kwegazi noma yini. Lokhu kungase kube inkinga futhi, ngoba kuvamile ukuphuma kwamasonto amaningana. Uma ungewona - ucingo ukucela iseluleko.
  4. Uzizwa sengathi isisu sakho sivuvukala noma sikhula. Lokhu kungase kube i-clot yegazi noma enye inkinga.
  5. Unomkhuhlane ka-101 noma ngaphezulu. Esinye isibonakaliso esingaba khona sokutheleleka.
  6. Ubuhlungu bakho abube ngcono noma usesebuhlungu ngemva kokuphuza imithi yobuhlungu. Kungase kudingeke ube nokuhlolwa kanye / noma ukudluliselwa ukunakekelwa okwengeziwe. Ubuhlungu bakho kufanele bube ngcono, ngisho noma kancane.
  7. Unokuvuvukala, ukubomvu noma ukukhishwa ekucwilweni kwakho kwe-cearean noma indawo ye-episiotomy. Lokhu kungaba uphawu lokutheleleka.
  1. Izinkinga zokugwedla kubandakanya ukungakwazi ukuchama, ukuvutha ngenkathi kuchama, noma umchamo obumnyama kakhulu. Lokhu kungase kube ukuphelelwa amandla kwamanzi, ukutheleleka, noma ezinye izinkinga.
  2. Unezinhlobo zokuphazamiseka okubukwayo. Kungenzeka ukuthi ubhekene ne-postpartum preeclampsia.
  3. Inhloko ekhanda. Lokhu kungaba i-hormonal, noma ihlobene ne-blood pressure kodwa kufanele ihlolwe ngaphandle.
  1. Unomkhuhlane njengezimpawu. Ungase ube nesifo sofuba noma i-mastitis, isifo sofuba.
  2. Ubuhlungu noma ubomvu kokubili noma kwamabili amabele akho. Lokhu kungase kube ukuguqulwa kwamathambo noma ukutheleleka kwebele.
  3. Ubuhlungu, ukufudumala noma ububele emilenzeni yakho. Lokhu kungaba uphawu lwe-clot yegazi. Shayela udokotela noma umbelethisi wakho ngokushesha ukuze uthole iseluleko.
  4. I-nausea evamile nokuhlanza. Kungenzeka ukuthi uthole isifo somkhuhlane noma igciwane. Ukuba nje ukuthunyelwa ngemuva akusho ukuthi uvikelekile ekuguleni kwansuku zonke. (Ukuhlanza kwe-Postpartum akumnandi!)
  5. Izinkinga zokuphefumula. (Shayela 911)
  6. Izimpawu zokucindezeleka kokuthunyelwa ngemuva noma ukukhathazeka kokuhamba kwesikhathi.

Lolu hlu luyisikhathi eside kodwa kusobala ukuthi aluphelele. Uma kukhona okuthile okuqhubekayo futhi ungazi ukuthi yini ebangela yona futhi ukhathazekile - yihlole. Akukho okulimazayo kulokho. Ungathunyelwa kumuntu ngaphandle kombelethisi wakho noma udokotela ngoba akukona ukukhulelwa noma ukulandelana kwe-postpartum. Kulungile.

Isiviki sakho sesithupha singase sibe kude, ungalindi ukucela usizo. Okuthile okuyingqinamba encane kuyokhula ngosayizi uma ulinda. Lokhu kungenza kube nzima ukutakula futhi kwenze kube nzima kuwe ukuthi uphinde ululame ngokugcwele. Ungase ube nenkinga yokutshela okujwayelekile nokuthi yini engekho uma ungakaze ube nomntwana ngaphambili.

Sebenzisa lo mkhakha wocingo lomhlengikazi, uma unayo ukufinyelela, futhi ubuze imibuzo kaningi njengoba udinga ukuwabuza.

Okuningi mayelana nezimpawu zokuxwayisa zesigaba se-post-cearean.