Izigaba ze-Caesarea - ukubeletha okuhlinzekwayo - akuvimbeli ngaso sonke isikhathi. Futhi ngezinye izikhathi basuke besindisa ukuphila. Ezimweni eziningi, Nokho, izigaba ze-C zingagwenywa - futhi into enhle. Kunezinzuzo eziningi kakhulu ekuzalweni kwesisu, kokubili umntwana kanye nonina. Nazi izinyathelo ezinhlanu ongathatha ukuze unciphise amathuba okudinga i-C-Section.
Khetha Umhlinzeki Wakho Wokunakekela Ngokuhlakanipha.
Umhlinzeki wokunakekela okukusiza ukukusiza uzoba enye yezindlela eziyinhloko zokugwema isigaba sokugcina okungadingekile. Lapho uxoxa nodokotela noma umbelethisi wakho, qiniseka ukuthi uyababuza ukuthi izinga labo eliyisisekelo eliphikisayo lisebenza kumkhuba wabo. Lokhu kubuza ukuba bakutshele inombolo yama-firstareare yokuqala, isithombe esinembile kakhulu ukuthi bawenza kanjani lokhu kuvulwa, ngaleyo ndlela beka zonke lezi zinto eziphindaphindiwe. Le nombolo kufanele ibe ngaphansi, mhlawumbe ngaphansi kuka-10%.
Esinye isizathu sokuthi udokotela noma umbelethisi wakho kubalulekile ukuthi bavame ukuba nezindawo ezimbalwa lapho beletha iziguli zabo ngokubeletha. Abanye basebenza endaweni yokuzalwa ekhaya noma esikhungweni sokuzalwa , kanti abanye banezibhedlela eziningi abazisebenzisela amakhasimende abo. Izibhedlela nazo zithonya amazinga omhlaba ngokulandela izinqubomgomo zabo zokunakekelwa kwabasebenzi nokubeletha. Khuluma nezibhedlela ezibambe iqhaza bese uthola amazinga abo okubamba iqhaza.
Thola Okufundiswa Ngomsebenzi Nokuzalwa.
Ukuthatha isigaba, ukukhuluma nabanye abantu ababekhona, nokufunda izincwadi ezinhle konke kubalulekile ekufuneni kwakho ukuzalwa okulungile kuwe. Ngokufunda mayelana nenqubo yokusebenza nokuzalwa, cishe ukhululekile futhi ukhululekile ngendawo yakho kanye nenqubo yokuzalwa.
Esikhathini semfundo yakho, uzofunda ngezinhlelo zokuzalwa nokuthi ungabonisa kanjani ngokufanele ukukhetha kwakho kokuzalwa kudokotela noma umbelethisi wakho nendawo yakho yokuzalwa.
Gwema Ukukhishwa Kwezabasebenzi.
Ukwenyuka komsebenzi kungabangela izinga lokunyuka kwama-cearean. Lokhu kuyiqiniso ikakhulu uma ungakaze ubelethe ngaphambili. Ikhwalithi yomlomo wakho wesibeletho, ukuthi ukulungele ukubeletha kanjani, kuyophinde ithinte ukuthi noma ngabe ukufakelwa kwakho kuholela ku-carean. Funda ngezinye izindlela ekufakweni kwemisebenzi kanye nezinhlobo zokungeniswa okusetshenzisiwe.
Enye inkinga ukufakwa kwezenhlalakahle noma ezakhelwe umphakathi. Lezi ziphakamiso zisetshenziselwa ukuzuza isimiso sakho noma isimiso sikadokotela noma umbelethisi wakho. Uma ufuna ukugwema i-cearean engadingekile, ukugwema ukungeniswa kuyindlela eyodwa yokunciphisa izingozi zakho zokuhlinzwa. Uma ukufakelwa kwakho kungenxa yezizathu zezokwelapha, khuluma nodokotela wakho ngokuthi yiluhlobo luni lokubambisana olusebenza kangcono ngesimo sakho.
Sebenzisa Imithi Nokungenelela Ngokuhlakanipha.
Imithi efana ne- anesthesia ye-epidural kanye nabanye inesikhathi nendawo ekuzalweni kwayo. Kodwa-ke, uma uwasebenzisa kusenesikhathi kule nqubo bangakwazi futhi ukwandisa ingozi yokuba nesigaba se-cearean. Uma ulinda uze usebenze ngokusebenzayo noma amaminithi amahlanu angaphambilini, unganciphisa enye yale ngozi.
Ukungenelela kungaholela ekukhuphukeni kwenani lalean. Isibonelo esihle singase siphule isikhwama sakho samanzi bese ushada ingane yakho esimweni esenza ukuthi ukubeletha kwesisu kungabi nzima noma kungenzeki, njengengane encane. Kungabuye kwandise izinga lokutheleleka wena nomntwana.
Letha ukusekelwa kwabasebenzi.
Ukusekela kuyisihluthulelo sokusebenza nokuzalwa. Ukusebenzisa i- doula yomsebenzi kuyindlela enhle yokunciphisa izingozi zokuba ne-cearean . Izinga lokuhlinza lalaarean for amaklayenti doulas liphansi 50%. Labaqeqeshi abaqeqeshwe bafundiswa ngezindlela zokusekela abasebenzi ngokusebenzisa massage, positioning, ukuphumula, ulwazi kanye namakhono amaningi ukuze ukwenze ukhululeke ngesikhathi sakho emsebenzini.