Le Amakhulu Eminyaka-I-Old Birthing Isikhundla Kungenzeka Kukufanele.
Sekuyisikhathi eside, siye sashaya esinye sezikhundla eziphumelelayo kakhulu zokubeletha: ukuxubha.
Izinzuzo zokuqhaqhazela ziye zaziwa isikhathi eside. Emithini yemithi yesimanje, noma kunjalo, ukugxeka kuye kwashalazelwa ngokuqondene nezikhundla ezazuzisa kakhulu umbono wezobuchwepheshe. Izikhundla ezijwayelekile nezisemkhatsini ezenza ukuthi kube lula ukusebenzisa izinsimbi ezinjenge-forceps, i-stirrups, ne-vacuum extractors noma imithi efana ne- anesthesia ye-epidural .
Izinzuzo
Ngaphansi kwezimo ezifanele, ukugxeka kungaba nezinzuzo eziningi kumama osebenzayo:
- Iphezu kwesigaba sesibili somsebenzi (ukusunduza isigaba)
- Kunciphisa isidingo sama-forceps noma ukuthunyelwa kwe- vacuum
- Iyanciphisa isidingo se- episiotomy
- Iphuza ukujula komsele wakho wokuzalwa
- Isebenza ngokuvuthwa ukusiza ukuletha umntwana phansi
- Ukwandisa ububanzi be-pelvic
Ukulungiselela
Izinzuzo ezibalwe ngenhla ziwumphumela wokuthi ukugqekeza kubandakanya isisu nesifuba phambili, ukubeka ingane ngokuvumelana kahle kokuzalwa. Iphinde ikhuthaze futhi iqinise ubukhulu bezingqinamba, ngenkathi kunciphisa ukucindezelwa emuva. Kungase futhi kunciphise isidingo se-episiotomy, ngoba empeleni kusiza ukuphumula nokululaza imisipha yomzimba.
Ukukhipha isisu kufanele kwenziwe ngesikhathi sokukhulelwa ukusiza ukuqinisa imilenze yakho yokukhipha ngesikhathi sokuzalwa. Ungaqala ngosizo lomlingani wakho noma ngokusebenzisa ibhola lokuzalwa (ibhola yokwelashwa ngokomzimba).
Hamba kancane, futhi qiniseka ukubeka izinyawo zakho phansi phansi njengoba ufunda. Kuyoba lula futhi kube lula.
Uma usesebenza, ungakwazi ukugaya ngesikhathi sokubeletha noma ugcine lokho ukuzalwa. Kunezindlela eziningi zokugxila emibhedeni. Ungase ufune ukuthembela kumlingani wakho noma usebenzise amabhajethi noma izihlalo zesibhedlela esibhedlela noma esibhedlela.
Njengendlela yokugcina, ungasebenzisa isiteji esincane noma isitoreji sezincwadi zefoni.
Khumbula ukukhuluma nombelethisi wakho noma udokotela mayelana nesifiso sakho sokuzama ukugqekeza emsebenzini. Bangase babe namaqhinga amaningana okwenzela lo msebenzi kahle kuwe. Noma uma bengajwayele ukugqekeza, kubanika ithuba lokufunda kabanzi ngenqubo yokusiza ukukusiza kangcono. Buza ukuthi bazozilungiselela kanjani uma bezokunikeza iseluleko sokukhulelwa. I-doula nayo ingakusiza ukuthi uthole ukuthi iziphi izikhundla ezizosebenza kahle.
Lapho Akufanele Usikwele
Ayikho inqubo yokuqhafaza iphelele kuwo wonke umuntu. Ngokuvamile ukukhipha isimo esihle kangcono sokusebenza kamuva. Ngezinye izikhathi isikhundla somntwana asilungele ukusebenzisa i-squat. Ukukhipha isikhumba kungabhepheka nge-epidural, nakuba ungaphumelela usebenzisa ibhola le-peanut ukukusiza uzame i-squat modified kusuka endaweni ehlezi.
Ukusebenza nokuzalwa kuyindlela yokunyakaza. Yenza konke ongakwenza ukuze ukhuthaze umsebenzi wakho nokuzalwa ngokwemvelo. Ukuxosha kungenye yezindlela ongakhetha kuzo.
Imithombo:
UGupta JK, Hofmeyr GJ, Shehmar M. Isikhundla esigabeni sesibili sokusebenza kwabesifazane ngaphandle kwe-anesthesia ye-epidural. I-Cochrane Database Syst Rev. 2012 Meyi 16; 5: CD002006. i-doi: 10.1002 / 14651858.CD002006.pub3.
Lawrence A, Lewis L, Hofmeyr GJ, Izitayela C. Izikhundla zababelethi nokuhamba ngesikhathi sokuqala komsebenzi. Cochrane Database Syst Rev. 2013 Okthoba 9; 10: CD003934. i-doi: 10.1002 / 14651858.CD003934.pub4.
I-Nasir A, Korejo R, Noorani KJ. Ukuzalwa kwengane ekugxileni. J Pak Med Assoc. 2007 Jan; 57 (1): 19-22.