Ubuhlungu kwenzeka lapho ukhulelwa kuzo zonke izizathu. Ngezinye izikhathi ubuhlungu buhlobene nokukhulelwa, njenge- backache noma esinye isibonakaliso esibuhlungu sokukhulelwa . Ngezinye izikhathi kungumane okungenzeka ukuthi kwenzeke noma kunjalo njengenhloko noma ukulimala. Ngakho umbuzo uba, yini ongayenza mayelana nobuhlungu ngenkathi ukhulelwe?
Zama Lokhu Okokuqala Uma Kubuhlungu
Ukuzama izinto ezingezona zokwelapha kuyisiqalo esihle, njengokuphumula, iqhwa noma ukushisa uma kufanelekile, kodwa ngezinye izikhathi, ukubheja kwakho okuhle kakhulu ekusizeni ubuhlungu kuvela ekubuyiseleni ubuhlungu.
Kunezinhlobo eziningi zemithi yokwelapha ezitholakalayo, kodwa eziningi zazo azilungile ekukhulelwe ngenxa yezinkinga ezingase zibe khona nengane yakho. I-Tylenol ibhekwa ukuthi iphephile ngokukhulelwa kuzo zonke izintathu ezintathu .
Nakhu kungani ungafinyeleleli imithi kuqala:
Kubalulekile ukuphawula ukuthi isifundo esisodwa esikhulu sathola ukuthi kunesixhumanisi phakathi koomama abathatha i-acetaminophen ngesikhathi sokukhulelwa kanye nokwanda kwezimo zokuziphatha ezifana ne-ADHD nemigomo eneminyaka engu-7. Lesi sifundo asikhombisi ukuthi kwakukhona ukuhlangana okuqondile, kodwa nje ukuxhumanisa okudinga ukutadisha okuqhubekayo. Futhi ayizange ibike inani noma imvamisa yokusetshenziswa okungenzeka ibe nemiphumela ehluke kakhulu.Lokhu kukhulisa isidingo sokuqala ngokusizwa okungenabuhlungu kwezokwelapha.
Kwakukhona nezifundo eziningana ezixhumanisa ukusetshenziswa kweTylenol (i-acetaminophen / paracetamol) ene-asthma lapho ithathwa ngokuqondile futhi ezinyangeni zokuqala eziyisithupha zokuphila.
Ngenkathi sekukhona imibuzo emayelana nokulungiswa kanye nokucubungula, iningi lezifundo zithole ukuthi kukhona ukulungiswa ngokuthatha iTylenol nokuba nengane noma ingane enesifo se-asthma noma izimpawu zesifo se-asthma kuze kufike eminyakeni engu-7.
Nini ukuthatha iTylenol Ngesikhathi ukhulelwe
Uma ubuhlungu bakho abuphenduli kwezinye izinyathelo, kungase kube yisikhathi sokufinyelela ukuze uthole ukusizwa kwe-counter okutholakala ebhodleleni le-Tylenol.
Khumbula ukuthi ukuzwa ubuhlungu akuyona into enhle ngenkathi ukhulelwe. Yenezela ekucindezelekeni futhi akulungile wena noma ingane yakho.
Ngenkathi kungekho lutho olulondekile noma olusebenzayo, lokhu kungaphezu kwemithi ephikisanayo kubhekwa ingozi ephansi kakhulu kuwe noma ingane yakho ekukhulelwe. Kumele ubuze umsebenzi wakho ngokushesha ekukhupheni kwakho ukuthi imiphi imithi iphephile, ngaphambi kokuthi ufune ukuwadinga. Qinisekisa ukugcina uhlu! Ungazizwa ukhululekile ukubiza udokotela noma umbelethisi wakho ukuthi abuze mayelana nokuthatha imithi esikhungweni esithile. Kuwukuhlakanipha ukukhuluma nodokotela wakho uma unezinhlungu noma izinhlungu eziphindaphinda njalo, ikakhulukazi ikhanda njengoba kungase kube nezinye izindlela zokubhekana nazo.
Akubhekwa njengokuphephile ukuthatha ibuprofen (Advil, Motrin) noma i-aspirin ekukhulelweni ngaphandle kokubekwa udokotela noma umbelethisi wakho.
Umthombo:
Liew, Z., Ritz, B., Rebordosa, C., Lee, P., & Olsen, J. (2014). Ukusetshenziswa kwe-Acetaminophen ngesikhathi sokukhulelwa, izinkinga zokuziphatha, kanye nokuphazamiseka kwemvelo. I-JAMA Pediatrics. i-doi: 10.1001 / i-jamapediatrics.2013.4914
Magnus MC, Karlstad Ø, Håberg SE, Nafstad P, uDavey Smith G, Nystad W. Int J Epidemiol. 2016 Feb 9. pii: dyv366. [Epub ngaphambi kokuphrinta] Ukuvezwa kokubeletha nokubeletha kwe-paracetamol nokuthuthukiswa kwesifuba se-asthma: Isifundo soMama waseNorway ne-Child Cohort Study.
Velipasaoglu M, Ayaz R, Senturk M, Arslan S, Tanir HM. IZIMPENDULO ZEMINYANGO YAMAGETAMINOPHEN, I-DICLOFENAC NE-HYOSCINE N-BUTYLBROMIDE KWESIKHATHI SESIKHATHI SESIKHATHI SESIKHATHI SESIKHATHI SOKUQALA: UKUFUNDA OKUHLELEKILEYO. I-Matern Fetal Fetal Neonatal Med. 2016 Jan 29: 1-16.