Abazali bangabagwema ubuhlungu bokukhulelwa
Ukukhulelwa kungaletha izimanga eziningi ebuhlotsheni bomama nobaba. Uma ucabanga ukuthi umama olindele yedwa kuphela umzimba wakhe ozobhekana nezinguquko kuzo zonke izinyanga eziyisishiyagalolunye ezithokozayo, ulahlekile kakhulu.
Ukulindela obaba bavame ukuzwa ubuhlungu bokukhulelwa , okubandakanya ukucindezeleka okungokwengqondo nangokwenyama, okubandakanya ukukhathazeka, ukubhekana nobunzima bokulala, ukuzuza kwesisindo, kanye nezinguquko ebuhlotsheni bomndeni nobuchwepheshe phakathi nokukhulelwa.
Ukukhulelwa okuvame ukubizwa ngokuthi i-Couvade Syndrome, noma i-"father" ekhulelwe.
Igama elithi "couvade" livela egameni lesiFulentshi elithi "couver" elisho "ukuhlanganisa". Namuhla, i-Couvade Syndrome ibonakala njengesifiso semvelo sokulindela ubaba ukuba ahlanganyele ekukhulelweni nasekuzalweni kwengane. Izimpawu zakhe kancane kancane ziqala ukwenzeka ngenyanga yesithathu yokukhulelwa futhi zivame ukuphakama ekupheleni kwe-trimester yesithathu.Zivame ukulinganisa izimpawu zomama olindelayo. Ngisho noma kungekho isisekelo semvelo salezi zimpawu ekulindeni obaba , izinkinga zivame ukuxazulula uma sekubeletha sekuphelile.
Izimpawu ezivamile zomzimba
Izimpawu ezivamile zomzimba zihlanganisa:
- Ukuzithoba
- Ukwandisa noma ukunciphisa ukudla
- Inzuzo yesisindo
- Ukuvota
- Uhudo
- Ukuqokwa
- I-nausea
- Ubuhlungu besisu
- Ukuvimbela
- Izinkinga zokuphefumula
- Amagundane omlenze
- Ama-Backaches
- Izinwele
- Amazinyo
- Ukucasuka kwe-urinary noma ngokobulili
Okumangalisa ukuthi, izinyosi ziyisifo esivame ukubikwa ngoba akuvamile ukuhambisana nezinye izinkinga ezihlobene nokucindezeleka. Izimpawu ezivamile zengqondo zihlanganisa izinguquko emaphethweni okulala, ukukhathazeka, ukucindezeleka, ukunciphisa ubulili nokunciphisa umzimba.
Iyini imbangela?
Ayikho incazelo yekhonkrithi yalesi simo.
Kunalokho akuqondwa kahle, futhi akuwona umphumela wokugula kwengqondo noma isifo. Ucwaningo lubonisa ukuthi i-Couvade Syndrome kucatshangwa ukuthi yinkinga yokukhathazeka (ngokomzimba), ukukhathazeka komzimba, ukuhlonza ingane, ukungaqiniseki nokungabaza ngokuba ubaba, isitatimende sobunikazi, noma ngisho nomona wokubeletha.
Kutholakale nokuthi amanye amadoda, angazange abe nobaba lapho ebancane noma enomlando wezinkinga zokungakhulelwa, angase abe nezimpawu eziningi ze-Couvade. Njengoba kungavamile ukuthi konke lokhu kungase kuzwakale, ubukhulu nobukhona be-syndrome buhluka kakhulu phakathi kwabantu ngabanye futhi kunezici eziningi ezinquma ukuthi kungaba nzima kangakanani.
Ukuphatha ukucindezeleka
Ukulungela ukuba ngubaba kungaba mnandi kakhulu, ngokomzwelo futhi kuphazamisekile, ngakho-ke kubalulekile ukuthi abazali bafunde ukuthi bangaphatha kanjani ukucindezeleka kwabo futhi balungiselele ingane. Uma kungenakwenziwa okwenziwa ukubhekana nokucindezeleka, ukwesaba nokukhathazeka okuhlobene nokuba ngubaba kungaba nzima kakhulu. Ezimweni eziningi, i-Couvade i-psychosomatic.
Enye yezindlela ezingcono kakhulu zamadoda okubhekana ne-Couvade iwukuthi bazwe incazelo ye-Couvade Syndrome, ukuqonda ukuthi bangalindelani, futhi bazi ukuthi akuvamile ukuzwa lezi zimpawu.
Ukukhathazeka okuhlobene nokuthola izimpawu ezingachazwanga kungaphezu kokwanele ukuthumela umuntu kumsila wokucindezeleka okuphakeme, ukukhathazeka nokukhathazeka mayelana nomsuka walokho okubangela. Imfundo iyasiza kakhulu kule nkinga.
Ezinye izindlela zokuthola abalindelayo nge-Couvade Syndrome zifana nemisebenzi elindele ukuthi omama bayokwenza ukusiza ukuphatha ukucindezeleka nokukhathazeka kokukhulelwa nokubeletha. Bangakwazi ukuya emakilasini okubeletha ukuze basekele futhi bafune iseluleko nokukhuthazwa kwabangane nomndeni. Ukuqinisa ubuhlobo nomlingani wakho kubalulekile, ngoba ukukhulumisana okuvulekile kubalulekile ebuhlotsheni ngokukhulelwa.
Ukusebenzisa ndawonye kuyindlela enhle yokwakha isibopho esihle ndawonye. Okuhlangenwe nakho kokuba umzali kuyingqayizivele kakhulu futhi kuthinta wonke umuntu ngezindlela ezahlukene. Ukuchaza lokhu kumlingani wakho kuzokusiza ukukhulula ezinye zezicindezelo ezihambisana nokulindela. Kubuye kubalulekile ukuthi abesifazane baqonde futhi baqaphele ukuthi amadoda ayabazwela njengoba ethwala umntwana.
Ukuhlela Ukufika Kwezingane
Ukuqonda nokuhlela ukufika komntwana kuyasiza, kanye nokuxazulula izinkinga zezimali eziphathelene nengane. Ukuya emakilasini okubeletha nomlingani wakho, ukuya ehhovisi lika-dokotela wokulandelela, ukuhlinzeka ngenkxaso ngesikhathi sokubeletha kuyizindlela zamadoda ezizofakwa enqubo yokubeletha. Lezi zindlela eziphumelelayo kakhulu zokwenza amadoda azizwe sengathi ayingxenye ekhuthele futhi ebalulekile yokukhulelwa. Okubaluleke kakhulu, kuyasiza kakhulu amadoda ukuba avume ngokuphelele umqondo wokuba ubaba.
Uma kuziwa ezimpawu zomzimba, imithi yemvelo yemithi yokwelapha ingaba usizo, njengokuphuza itiye le-peppermint noma ukudla i-ginger.
Ukulwa nokutholakala kwesisindo
Kunezizathu eziningi ezinengqondo ukuthi amadoda angadla ngaphezulu ngesikhathi sokukhulelwa komlingani wabo. Iminye imibhangqwana ingadla kaningi uma ukukhulelwa kuqhubeka, umthamo omkhulu wokudla okungenampilo nokudla okulula futhi ngokuvamile uvame ukuzungeza indlu ngoba umama unesidlo esikhulu futhi udla izingxenye ezinkulu, futhi amanye amadoda afuna ukwenza umlingani wabo azizwe kangcono mayelana ukuzuza kwabo isisindo ukuze bathole isisindo njengendlela yozwela. Kodwa-ke, lezi zinkinga zingasombululwa ngamadoda ngokuzikhethela ukwenza izinqumo zokuphila ezinempilo nsuku zonke, kungakhathaliseki ukuthi ukudla okungahleli kahle okungase kube khona okungahle kwenzeke ekuphepheni kwekhishi.
Izimpikiswano ekuzuzeni isisindo ngesikhathi sokukhulelwa zingaba nzima ukulindela abanikazi. Njengoba beba nesisindo, inkomba yabo yomzimba yanda, ibeka engozini enkulu yokuthuthukisa isifo senhliziyo, isifo sikashukela, umdlavuza nezinye izifo ezingapheli.
Lapho umntwana efika, obaba bavame ukushiseka kakhulu futhi bacabange ngokwenza isikhathi sokudla nokuzivocavoca kahle. Lokhu kubangela inzuzo yesisindo ukuhlala futhi ingathinteki kabi impilo kababa. Lokhu kuyinto yokugcina lapho ubaba efuna ukukhathazeka ngenkathi elungiselela umntwana, ngakho-ke kubalulekile ukuthi amadoda abe nokukwazi ukwenza izinqumo zokuphila ezinomsoco nokusimeme uma kuziwa kulokho okudlayo, ukuphuza, nokuthi umsebenzi omningi kangakanani bahlanganyela-ngaphambi nangemva kokuba umntwana eze. Njengoba abalingani bevame ukulinganisa imikhuba yomunye nomunye, lokhu kuyithuba elihle lokuhola ngesibonelo futhi kusize umama olindele ukuba enze ukudla okunempilo nokuphilile nokukhetha impilo ngesikhathi sokukhulelwa kanye.
Ukwazi ukuthi yini ongayilindela
Uma ubaba-ukwazi ukuthi yini ongayilindela, bangakwazi ukuzilungiselela ngokwengqondo ukuba bangabi nesisulu sokudla okubi nokukhetha okuphila okuzolimaza kakhulu isimo sabo sengqondo, futhi baqale ukusebenza komzimba wezimpawu ezibonakalayo ezingokomzimba nezingokwengqondo ezinamandla ze-Couvade Syndrome.
Uma ungumuntu olindelayo okhathazekile ngokuhlukunyezwa kwe-Couvade Syndrome, yazi ukuthi amandla azo yisikhali sakho esingcono kakhulu. Uma ugxila kulohlobo lomuntu, umlingani, nobaba olufunayo futhi oludingayo ukuba ube, khona-ke uzoba namandla okuthi cha ngokuziphatha okubi nokuphila kwezinqumo zansuku zonke eziholela ekuzuzeni isisindo kanye nemikhuba engenampilo ngokuhamba kwesikhathi .
Imithombo:
I-Couvade Syndrome . Syndrome.org. Iwebhu. 31 Meyi 2016.
I-Couvade Syndrome: I-Counterpart ye-Male to Ukukhulelwa . I-Klein HUS Library Yomphakathi Kazwelonke: Int J Psychiatry Med, 1991. Iwebhu. 31 Meyi 2016.
Iviki Lokukhulelwa Ngesonto: Ungangitshela ngani nge-Couvade Syndrome ?. I-Nippoldt TB. Mayo Clinic, 15 Jan 2014. Iwebhu. 31 Meyi 2016.
I-Couvade Syndrome . I-Conlon MF, i-Trethowan WH. I-British Journal of Psychiatry, Jan 1965. Iwebhu. 31 Meyi 2016.
I-Couvade Syndrome. Laplante PUS National Library of Medicine: Can Fam Physician, Jul 1991. Iwebhu. 31 Meyi 2016.
Yebo, Amadoda athola isisindo lapho eba abafana, ukufunda kuqinisekisa. Izadi E. IWashington Post, 21 Julayi 2015. Iwebhu. 31 Meyi 2016.