Indlela Yokwenza Ukuguqulwa Okubuhlungu Kusuka Esikhathini Kuye Kubhekwe Kwezingane Ezinkulu
Kwabancane, ukuguqulwa ekulele ebuthweni sokulala embhedeni kungenye yezimangalo eziningi. Ngenkathi lokhu kungase kubonakale sengathi kukhishwa okuthakazelisayo kusuka emntwaneni kuya kumntwana omkhulu, ingane yakho ingazizwa ngendlela ehlukile. Umbhede omusha uchaza imithetho emisha, inkululeko entsha, isikhathi esisha sokulala nesimiso sezinsuku zokulala, futhi kungenzeka, ukwesaba okusha.
Ukusiza ukuhamba ngokushelela ukubhebhetheka embhedeni omkhulu, u-Lori Strong, umxhumanisi obuthongayo oqinisekisiwe futhi umnikazi we-Strong Little Sleepers e-Austin, TX, unikeze ukuqonda nokuhlakanipha kwakhe ukuphendula imibuzo eyisikhombisa ejwayelekile mayelana nokwenza ushintsho.
Kufanele Sihambise Nini Umfana Wethu Embhedeni Omncane Wezingane?
Uma ingane ikhululekile esitokisini, asikho isizathu sokuthuthela embhedeni omkhulu wezingane - ngoba nje ingane yakho iphenduka 2 noma ngisho no-3, akusho ukuthi sekuyisikhathi sokuphuma isikhala. Eqinisweni, kungcono ukulinda kuze ingane yakho okungenani ibe ngu-2 ukushintshela embhedeni wamazinyane amakhulu, kodwa ukusondelana kwengane yakho kuya ku-3, kungcono.
"Awufuni ukushintshela embhedeni wezinyane elikhulu njengempendulo. Ufuna ukuba kulungiswe, "kusho uStong. Ngisho noma ingane yakho ikhuphuka esitokisini , akudingeki uhambe embhedeni ngokushesha.
Ngaphambi Kanjani Kufanele Siqale Ukulungiselela Umfana Wethu Wokuguqulwa?
Asikho isidingo sokuchitha amasonto ukulungisa ingane yakho yokulungiselela ilungiselelo lakhe lokulala elisha, kodwa udinga ukusetha okulindelwe ngaphambi kokuba wenze ushintsho. Ukususa isikhalazo ngaphandle kwesixwayiso kungase kube yinkinga kumntwana ongalindele ukuthi indawo lapho alele khona eminyakeni emibili noma ngaphezulu edlule ngeke kube khona ngokuzumayo.
U-Strong uncoma ukukunikeza okungenani izinsuku ezimbalwa ukuze ungene. "Izinsuku ezimbalwa ngaphambi kokuba uguquke kusuka esibukweni ukuya embhedeni, ube nenkulumo nengane yakho. Yithi, 'Sizokubeka embhedeni manje, futhi into enkulu, kodwa kuneminye imithetho esiyidingayo ukuze siyilandele ngokulala. "
Tshela ingane yakho kahle ukuthi kuzokwenzekani.
Uma isikhalazo sizoguqulwa, uma sizoba embhedeni ojwayelekile noma ngisho noma uhlela ukubeka umatizi phansi, chaza ushintsho olusondela kubo, ngakho-ke ushintsho ngeke lufike njengamangalisa.
Yini Okunye Okufanele Siyihlole Ngaphambi Kokuguqula Embhede?
Kungase kubonakale kulula njengokuhambisa umbhede futhi ukukhipha ngaphandle, kodwa uma imishayo ihambile, ikamelo lonke, kuzo zonke izinhloso nezinhloso, liba yisilwane. Uzodinga ukuqinisekisa ukuthi isikhala siphephile, ngakho-ke cabanga ngalokho okudingeka ukuthi ube ngumntwana omncane, njengokuthi kunezinto ezidinga ukuvikelwa odongeni noma zisuswe ekamelweni ngokuphelele.
Siphatha Kanjani Inkululeko Eza Ukulala Nezingane Ezinkulu?
Imithetho ephansi kufanele, kepha ngokusho kukaStrong, "Noma yini ongayenza ukuze uqondise ingane encane, kodwa ubanike kancane ukulawula phezu kwalesi simo ngakho abazizwa sengathi abanamandla kulokhu kuguquka kuyoba khona kuyasiza. "
I-Strong iphakamisa ukukhuluma nengane yakho encane mayelana nesikhathi sokulala. "Buza ingane yakho, 'Uma silala embhedeni, sihamba ngesimo njalo ebusuku, senzani? Sithi okuhle ebusuku, sibeka izimbozo, silala phansi, sivale amehlo ethu, futhi sihlala embhedeni wethu kuze kube sekuseni. ' Ukuhamba ngalezo zinsuku njalo ebusuku kuzosiza ngoba uqinisela njalo. "
Ungenza ngisho ishadi ndawonye - into eyisisekelo, asikho isidingo sokuthola ngokweqile i-Pinterest-ijabule kulokhu - lokho kubonisa isikhathi sokulala nesithombe esibucayi esibonisa isikhathi sokugeza, isikhathi sendaba, ukuxubha amazinyo, ukubeka phansi bese uthi, 'ubusuku obuhle . '
Senza Konke Oku, Futhi Umntwana Wami Usengakwazi Ukuhlala Embhedeni. Manje?
Qhubeka uqinisa imithetho yomhlaba kanye nesimiso - kuzothola lula. Phakathi naleso sikhathi, yakha umgoqo ongokwenyama uma ingane yakho encane ingahlali embhedeni . U-Strong uncoma ukusebenzisa isango lomntwana phambi komnyango, ozobeka umngcele, kodwa futhi uvumele ingane ukuba ifinyeleleke kalula ngaphezu kweskhiya emnyango.
Ezinye izingane nazo zizovuka bese zifika ngokushesha zikuthole. Kungakhathaliseki ukuthi ungathanda kanjani ukushaywa kwakho okusha, i-5 ekuseni isheshe. Zama ukusebenzisa iwashi elikhethekile elisemuva eliphenduka ophuzi uma kulungile ukuphuma embhedeni.
Noma, uma ungafuni ukuthenga iwashi elisha, i-Strong isikisela ukusebenzisa iwashi ejwayelekile yedijithali. "Fundisa ingane yakho inombolo engu-7 noma inombolo 6, bese uvale amadijithi amabili wokugcina, ngakho-ke unayo idijithi yokuqala eboniswayo. Bazobona uma kuneminyaka engu-6, ngingakwazi ukuvuka."
Kwabancane abancane abangakalungeli ukuqala izinombolo zokufunda, zama ukubabuyisa ngokuthula embhede wabo baze bathole isithombe ukuthi akusona isikhathi sokukhuphuka okwamanje.
Ingabe Ukulala Kwesikhathi Sethu Kuyoshintsha Kangakanani?
Lokhu kuncike ekutheni ubeke kahle kangakanani ukulindela ngesikhathi sokulala nokuthi uzimisele kangakanani ukuqinisa lezo zilindelwe. Kungaba isilingo, lapho umntwana esanda kulala embhedeni, ukuhlala egumbini lakhe kuze kube yilapho sebelele, kodwa uma nje kulindeleke ukuthi kubekwe, kuyoba nzima ukuguqula.
"Isimo esingcono kakhulu ukusetha isimiso nokulindela uma usenza ushintsho," kusho uStong. "Ungangeni esikhathini lapho uthanda khona, 'Ngizohlala lapha okwesikhashana, khona-ke sizokwazi ukuthi singayishintsha kanjani kamuva."
Isikhathi sokulala singaphansi kokulawula, kodwa sisebenzisa kanjani isikhathi se-Nap?
Ngezinye izikhathi isikhathi sokulala akuyona inkinga, kodwa uma wenza inkinobho embhedeni omkhulu wezinyane , ama- naps abe umzabalazo . Phakathi kweminyaka engama-2 no-3, izingane eziningi zithatha i-nap eyodwa kuphela , kanti ezinye ziqala ukwehlisa lolo suku lokugcina. Ngisho noma kunjalo, abazali bangadinga izingane zabo ukuba zithathe isikhathi sokuphumula emini.
"Awukwazi ukuphoqa ingane ukuba iphinde kule minyaka, kodwa kubalulekile ukuthi abazali baqiniseke ukuthi ingane yabo inesikhathi ngesikhathi sokuphumula umzimba. Yithi kumntwana, 'Umzimba wakho udinga ukuphumula. lokho kuhle, sizokwazi ukwenza izinto eziningi ntambama njengokungena epaki bese ugibela ibhayisikili lakho, futhi uma ungatholi lokho kuphumula imizimba yethu ngeke ikwazi ukwenza lezo zinto , "kusho uStong.
Uma usebenzisa iwashi ekamelweni lakho lomntwana, libeke ithole ngemuva kwehora, ngakho-ke ingane encane iyazi ukuthi isikhathi sokuphumula sinqunyelwe. Uma wazi ukuthi ingane yakho ngeke ilale, zama ukubanika ibhokisi lemisebenzi enokuthula abangayenza ekamelweni labo noma embhedeni wabo. Hamba kude namathoyizi enza umsindo omningi, i-electronics, nemiboniso ye-TV. Lezo zinto zizokhuthaza ngisho noma kubonakala sengathi ingane yakho ikhululekile.
Ekugcineni, njengazo zonke izici zenguquko enkulu yezinyane lembuzi, izikhathi eziphumelelayo ze-nap zihlaselwa ekuhambeni. Uma uqhubeka unikeza isikhathi se-nap ngesikhathi esifanayo nsuku zonke, ingane encane izoyilindela, futhi ezimweni eziningi, izoqhubeka ukuyithatha.
Kungathatha isikhathi esithile, kodwa ingane yakho izobe isetshenziselwa ukulala embhedeni. Vele uqinisekise ukuthi usethe futhi uqhubeke nokuqinisa ukulindela mayelana nokulala ngokushesha.