Lokhu kuhlolwa kwenziwa ukunquma uma uhlushwa isifo sikashukela sokugaya noma ukungahambisani ne-glucose ukukhulelwa.
Ukuhlolwa Kwenziwe Kanjani
Lokhu kuhlolwa kungenziwa ukuzila noma ukuzila ukudla, ngegazi elisuka emathangeni eminwe noma kusuka emithanjeni yakho.
Ungacelwa ukuba uphuze isiphuzo esikhethekile esiphuzo olubizwa ngokuthi i-Glucola, udle i-jelly ubhontshisi, noma isidla sasekuseni esithile, i-candy bar, njll.
Igazi lakho lizohlolwa njalo izinga le-glucose. Yimuphi uvivinyo ozisebenzisayo luyoxhomekeka kumkhuba okhona futhi ucwaningo lwamuva kakhulu.
Lapho Uhlolo Lwenziwa
Kuvame ukuhlinzekwa kubaningi besifazane cishe emavikini angu-28 ukubeletha. Kodwa-ke, uma unomlando womndeni wesifo sikashukela noma unesifo sikashukela ekukhulelwe kwangaphambili, bangakuvivinya ngaphambili. Kukhona nezindawo ezithi akuwona wonke umuntu odinga ukuhlolelwa isifo sikashukela sokubeletha, nakuba kuyisimiso ezindaweni eziningi. Njengoba kunikezwe izingozi ezihlobene nesifo sikashukela sokugaya, kuyingxenye ebalulekile yokuhlola ukukhulelwa okuphephile.
Indlela Okutholakala Ngayo Imiphumela
I-blood glucose ye-139 nangaphansi ingacatshangwa ukuthi ayiyona isifo sikashukela esiphuthumayo, noma yini engaphezu kwalokhu kufundwa izothunyelwa ukuhlolwa okuqhubekayo. Lokhu kuhlolwa okuqhubekayo kuzobhekwa njengempendulo eqondile mayelana nokuxilongwa kwesifo sikashukela sokugaya.
Izingozi zihilelekile
Azikho izingozi ezihilelekile ekuhlolweni.
Lokhu kuvivinywa okungenasidingo okudingayo igazi kuphela kumama. Abanye besifazane bakhathazekile, ngokufanele, ngemiphumela nge-bolus ye-glucose kumntwana ongazange asetshenziswe ukuwuthola ngobuningi obunjalo.
Ezinye izindlela
Ukuhlola noma ukucabanga ukuthi unesifo se-glucose ngokungavumi futhi ukuqala izinyathelo zokulondla kokudla kuyindlela ejwayelekile kakhulu yokuhlola.
Uvelaphi Ulapha?
Uma "uhluleka" ukuhlolwa kwehora elilodwa uzocelwa ukuba uthathe ukuhlolwa kwe-glucose yamahora amathathu. Uzothola ukudla kwakho kwegazi, bese ucela ukuthi uphuze noma udle okuthile noshukela futhi uzohlolwa ihora elilodwa, amahora amabili, namahora amathathu. Kumele udlule kulezi zivivinyo ezintathu ukuze "udlulise" ukuhlolwa konke.
Uma "uhluleka" ukuhlolwa kwamahora amathathu uzobe usithunyelwe kunomsoco ukuze uthole izindlela ongakwazi ukulawula amazinga wakho we-glucose ngokusebenzisa ukudla. Uyothola futhi uhlelo lokuqapha amazinga kashukela egazi ukuze uhlole inqubekelaphambili yakho. Kubalulekile ukuthi uqaphele ukuthi uma uthola ukuthi unesifo sikashukela sokugaya, kufanele ulandele emuva ngemuva kokuba nomntwana onomkhuba wokunakekelwa okuyinhloko ukukhuluma nabo mayelana nokuhlola okuzayo kwesikashukela.
Imithombo:
Farrar D, Duley L, Medley N, Lawlor DA. I-Cochrane Database Syst Rev. 2015 Jan 21; 1: CD007122. i-doi: 10.1002 / 14651858.CD007122.pub3. Amasu Ahlukene Wokuthola Isifo Sikashukela Sokubeletha Ukuthuthukisa Impilo Yomama Nezingane.
Garcia-Flores J, Cruceyra M, Cañamares M, Garicano A, Nieto O, Espada M, Lopez A, Tamarit I, Sainz De La Cuesta R. Gynecol Endocrinol. 2016 Feb 1: 1-5. [I-Epub ngaphambi kokuphrinta] Ama-Maternal Weight-Related and Analytical Factors ku-Gestational Diabetes Ukubikezela Ukuzalwa Kwesisindo Nama-Markers of Diabetes Fetopathy.
Wahlberg J, Ekman B, Nyström L, Hanson U, Persson B, Arqvist HJ. Isifo sikashukela se-Clinic Pract. 2016 Jan 12. pii: S0168-8227 (16) 00023-1. doi: 10.1016 / j.diabres.2015.12.017. [I-Epub ngaphambi kokuphrinta] Isifo Sikashukela Sama-Gestational: Izidakamizwa ze-Glycemic ze-Fetal Macrosomia kanye nobungozi bomama besifo sikashukela esizayo.