Esinye sezizathu esizikhulumayo ngokuzama ukuhlela ngaphambi kokukhulelwa ukuzama ukugwema ukuvezwa ngengozi ezintweni ezinjengotshwala ngesikhathi sokukhulelwa. Ukuvezwa ngengozi kungenzeka ngaphambi kokuba uthathe ukuhlolwa kokukhulelwa. Eqinisweni, omama abaningi abakwazi ngisho nokucabanga ngokuphuza baze baphinde bahlole ukukhulelwa futhi akukho lutho abangayenza ngakho.
Abesifazane abaningi besaba ukukhuluma nodokotela noma ababelethisi babo ngokuthi baphuza ngaphambi kokukhulelwa. Kodwa kuhlale kuwukuhlakanipha ukuba nengxoxo enhle nabo ukuze bakwazi ukukusiza ukuba uqonde ukuthi yiziphi izingozi zokungena.
Ngezinye izikhathi kwenzeka ukuthi uthola ukuthi ukhulelwe futhi uqaphele ukuthi uphuze ekukhulelweni kokuqala ngaphandle kokwazi. Inani elidliwe kanye nesikhathi sokusetshenziswa kwalo yizinto ezibaluleke kakhulu ekunqumeni ingozi. UDkt. Meredith Shur uyachaza, "Akekho ozocabangela ingilazi eyodwa yewayini ekukhulelwe kokuqala ingozi enkulu." I-trimester yokuqala iyintathuko esebenzayo ngokuqondene nalokho okwenzekayo nengane. Zonke izakhi zomzimba ezinkulu zakhiwa kulezi zinsuku zokuqala zokukhulelwa.
Yingakho abanye odokotela bethi izingozi zingase zibe yingozi, njenge- swelling , noma ayithinti ukukhulelwa.
Ngokuvamile nje kufanele sisho ukuthi sizobe sibheke futhi sibone okwenzeka kumntwana ngenxa yalesi sigameko. Kodwa-ke, siyazi ukuthi kungakanani isikhathi sokuthi ukukhulelwa kuvezwe kanjani utshwala. Ngakho ngamangala lapho ngibona ukuthi ososayensi abathile banolwazi oluthile olungasiza abesifazane besimo, i-zinc.
Bafaka amagundane akhulelwe ngesikhathi esifanayo nesonto lomuntu ngesonto lokuzalwa kuka-3-8 nodoti. Babondla ukudla okujwayelekile noma ukudla okunomsoco okunamandla. Labo ababenayo i-zinc babe nemiphumela engcono kakhulu ngokunciphisa ukukhubazeka kokuzalwa. Abacabangi ukuthi lokhu kusho ukuthi abesifazane kufanele baphuze futhi bamane nje bathathe i-zinc ekukhulelwe futhi bacabanga ukuthi kufanele ube nabakhiqizi bezophuzo abanomkhiqizo nge-zinc. Nginomfanekiso ongenakwenzeka ngempela wokuthengisa ubhiya obusha obonisa owesifazane okhulelwe kakhulu oshaya emuva ubhiya nesiqubulo ngokuphuza i-vitamin yakho yokubeletha. Siyabonga ukuthi akusikho abakushoyo. Kodwa ngethemba lokuthi, ucwaningo oluzayo luzokwazi ukusiza omama abanokungcoliswa ngotshwala esikhathini esizayo ngesikhathi sokukhulelwa.
Iseluleko esihle kakhulu namanje sokuhlela ukukhulelwa kwakho. Gwema utshwala uma uzama ukukhulelwa. Ngisho noma umane uyigweme emva kokuvuthwa. Lokhu kungakusiza ukuba uphumule futhi ungakhathazeki nganoma yikuphi ukuphazamiseka. Lapho ungabaza, khuluma nomhlinzeki wakho. Okwamanje akukho ukuhlolwa okungenziwa ngempela ekukhulelweni ukuze kuvivinywe izinkinga ezincane kusukela ekuvezeni utshwala. Yize izinkinga ezinkulu zingabonakala ekuhlolweni kwe-ultrasound. Xoxa nomhlinzeki wakho ngalokho ongakwenza ukuze usize uqiniseke ngokwedlula ukukhulelwa.
Umthombo:
> Ukondliwa kweZincetweni Zesidlo Kuzo zonke Ukukhulelwa Kuvikela Ukulwa Ne-Fetal Dysmorphology futhi Kuthuthukise Ukusinda Kwangemva kokubeletha Emva kokuboniswa kwe-Ethanol ngaphambi kokubeletha kuzinkoma. Uhlanganisa i-BL, i-Rofe AM, i-Coyle P. Utshwala we-Clinic Exp Res. 2009 Jan 12.
> Ukubhema, Utshwala, nezidakamizwa. March we-Dimes. http://www.marchofdimes.org/pregnancy/alcohol-during-pregnancy.aspx