Ukukhulelwa kungase kube nzima, kodwa ungakwazi ukusiza phakathi kwakho
Usube usukhulile futhi manje sekuyisikhathi sakho senkathi yokwenza ushintsho kusuka ingane ukuya entsha. Kuzoba yilokho okuhambayo, kokubili. Ngenkathi unombono wokwazi ukuthi ukukhulelwa kuzogcina sekuphelile, uhlangothi lwakho luyaphila manje futhi angeke aluqaphele ukuthi izinselelo zesikhashana nje. Lokhu kuthiwa, ungasiza ingane yakho ngokukhulelwa, futhi akuthathi isikhathi esincane, ukubekezela nozwela.
Nansi indlela yokwenza ukuthomba kulula kakhulu phakathi kwakho.
Lungiselela Ingane Yakho
Isinyathelo sokuqala sokusiza ingane yakho ngokusebenzisa ukukhuphuka nokuphazamiseka kokukhulelwa ukumbamba izinguquko ezingenakugwemeka. Iklasi lezemfundo yengane yakho lingase lithinte ekufikeni kwentsha, futhi lingaphendula yonke imibuzo yakho. Uma kungenjalo, qiniseka ukuthi uvumele ukuthi phakathi kwakho wazi ukuthi ungaphendula imibuzo nokuthi awuzizwa uhlekisa ukwenza kanjalo. Incwadi mayelana nokukhulelwa ingasiza futhi izovumela ukuthi phakathi kwakho kube nobumfihlo obuncane uma ufunda mayelana nokukhulelwa.
Fundisa
Kuzofika isikhathi lapho indodakazi yakho izodinga ukwazi ukuthi ungasebenzisa kanjani i-pad noma i-tampon, noma indodana yakho izodinga ukwazi ukushefa noma ukubhekana nokukhula okungahambi kahle noma izinguquko zezwi. Qinisekisa ukuthi unikeza ingane yakho amathuluzi ayadingeka ukwenza ukuthi yini okumelwe yenziwe. Ophakathi kwakho kuzodinga futhi ukwazi ukuthi ukuhlanzeka komuntu siqu kuzoba inkinga enkulu manje, ngakho khumbuza ingane yakho ukuthi imvula kufanele ibe njalo, njengoba kufanele isetshenziselwe ukusetshenziswa kanye nezinye izindlela zokuhlanzeka.
Uma ungazizwa kahle ngomntanakho kulawa makghono amasha, qiniseka ukuthi unomuntu ongakwazi, njengendodana yakudala, noma mhlawumbe umzala noma umngane omkhulu. Ungabuye ucabange ukuphendukela kwimithombo ye-intanethi ukuze uthole imiyalelo yokuthi uhlambe kanjani, ukubhekana nezinkuni, noma ukuphatha izinwele ezinamafutha.
Iba nesineke
Ingane yakho ingase ithole ukushintsha kwemizwelo noma ezinye izidumbu ezingokomzwelo.
Iba nesineke. I-middle yakho idinga ukwazi ukuthi yiziphi izenzo ezingamukeleki futhi ezingenandaba nabantu, kodwa kuzodingeka futhi wazi ukuthi kulungile yini ukuvumela ukuthi phakathi kwakho uthole imizwa yakhe ohlelweni lwakhe. Uyazi ingane yakho kangcono kunanoma ubani, ngakho landela izinkanyezi zakho uma unquma ukuthi ungabhekana kanjani nokuhlukunyezwa okungokomzwelo. Siza u-kati wakho afunde indlela yokuphatha kahle imizwa yakhe eguqukayo. Ngezinye izikhathi isikhathi esincane sodwa singenza izimangaliso, noma umsebenzi womzimba ungenza ubuqili. Iziphazamiso zingasiza ukunikeza isikhathi sakho sokubheka izinto noma uzikhohlwe ngokuphelele.
Ungagodli Izinguquko Zomzimba
Ingane yakho ikhula, futhi izinguquko zomzimba zenzeka. Kuye ngosuku, i-middle yakho ingase ijabule mayelana noshintsho noma ukwesaba. Ungavumeli imizwa yengane yakho. Ingaphakathi lakho lingase libe nokukhathazeka mayelana nama-acne, izinguquko zezwi, ukuthuthukiswa kwebele noma ezinye izinguquko zomzimba. Nikeza ukusekela futhi usize izinkinga zakho eziphakathi kwezinguquko ezithintekayo. I-acne ingaba yinkinga ngokukhethekile emkhatsini wakho, ngakho-ke qiniseka ukuthi uyayiphatha futhi uma kunesidingo, thintana nodokotela wezingane wengane yakho ukuthola iseluleko ngokuyilawula.
Ukuxhumana
I-middle and teen years idinga ukwesekwa okuningi, kokubili komndeni nabangane.
Qinisekisa ukuthi ingane yakho inombuthano onamandla womphakathi nabangane ukukhuluma ngezinkinga nezinselele. Futhi, vumela ukuthi phakathi kwakho wazi ukuthi ukhona ukuze usize noma ukhulume noma nini lapho i-tween yakho idinga indlebe enozwela. Umntanakho omdala anganikeza futhi imfundo edingekayo kanye nokwesekwa.
Qiniseka ukuthi kukhona i-Outlet
Ukukhulelwa kanye neminyaka yokukhula kungabangela ukucindezeleka, ngisho nangaphansi kwezimo ezinhle kakhulu. Qinisekisa ukuthi ingane yakho inesidingo sokukhathazeka kwakhe. Ngemuva kwemisebenzi yesikole, izinto zokuzilibazisa, ezemidlalo, nezinye izinto ezingakusiza zingasiza ukuphazamisa ingane yakho ezinkingeni bese inikeza indlela yokuba phakathi kwakho uhlangane futhi uqhubekele phambili.
Qinisekisa ukuthi ingane yakho ithola isikhathi sokwenza into ayifunayo ngempela. Ungase ucabange ngisho nokujoyina ukuze unike ingane yakho ithuba lokuvula kuwe futhi yabelane ngemininingwane yosuku lwakhe.